SurfGirl Recommends | Autumn

Sep 12, 2024

September Sessions Workout Programme

Sep 11, 2024

Caity Simmers is 2024 World Champ

Sep 9, 2024

Tips: Dealing with Anxiety in the Sea

Sep 9, 2024

Tangy Tomato Salsa

Sep 7, 2024

Brisa Hennessy’s World Title Journey

Sep 5, 2024

Meet Surf Confidence Coach Danni Unway

Sep 4, 2024

Make Way: A Change in Surf Culture

Sep 4, 2024

Join a Surf Confidence Masterclass

Sep 3, 2024

Fiery Scrambled Eggs

Sep 2, 2024

Feel Good Workout Roundup

Sep 2, 2024

WSL Finals Lowdown

Aug 30, 2024

Quick and Easy Guacamole

Aug 30, 2024

Point Of Change / Documentary

Aug 29, 2024

Dynamic Training Workout Programme

Aug 26, 2024

Get Strong to Overcome Fear

Aug 22, 2024

Absolute Abs

Aug 22, 2024

Top 6 Après Surf Bars

Aug 22, 2024

SurfGirl Art Comp: Calling all artists!

Aug 22, 2024

March for Clean Water

Aug 21, 2024

Changing Lives Through Surf

Aug 21, 2024

Strength and Power Workout Programme

Aug 19, 2024

O’Neill Rookie Rippers

Aug 13, 2024

Reef x Heads Above The Waves Surf Experi...

Aug 12, 2024

Confidence in the Water Workout Programm...

Aug 12, 2024

Kale, Nectarine, and Nut Salad

Aug 11, 2024

Highlights Day 2: Surfing Boardmasters 2...

Aug 9, 2024

Highlights Day 1: Surfing Boardmasters 2...

Aug 8, 2024

Caroline Marks Wins at Olympics

Aug 6, 2024

Rip Curl Cup Padang Padang 2024 Trials

Aug 5, 2024

Weights for Surfing Workout Programme

Aug 5, 2024

Frothin’ with Laure Mayer

Aug 5, 2024

Summer Beach Reads List

Aug 5, 2024

How to Spot a Good Wave

Aug 5, 2024

Total Body Strength & Endurance Wor...

Aug 2, 2024

Kasey West – Beginner to Intermedi...

Aug 2, 2024

The Endurance Edition Workout Programme

Jul 31, 2024

Top 5 Underrated Cornish Beaches

Jul 30, 2024

Flow with the Ocean

Jul 29, 2024

Beetroot Hummus

Jul 27, 2024

Rip Curl Cup Padang Padang

Jul 23, 2024

Creative Waves with Clara Jonas

Jul 22, 2024

RNLI Announces Multi-Year Partnership wi...

Jul 19, 2024

Young, Competitive and at the Euro Junio...

Jul 19, 2024

Boardmasters £115,000 Donation

Jul 18, 2024

Get On Board Wave Project Challenge

Jul 18, 2024

Brisa’s Teahupo’o Journey

Jul 18, 2024

Movie Night: Inspiring Young Women

Jul 17, 2024

Mediterranean Quinoa Salad with Feta and...

Jul 16, 2024

Top 3 Luxury Surf Hotels

Jul 15, 2024

Summer Foods for A Healthy Glow

Jul 15, 2024

10 Minute Surf Strong Workout Programme

Jul 15, 2024

Lombok As You’ve Never Seen It Bef...

Jul 11, 2024

Watermelon & Prawn Salad with Miso ...

Jul 10, 2024

How to Surf Safely in Crowded Line Ups

Jul 9, 2024

Healthy Post Surf Snacks

Jul 9, 2024

The Ultimate Halloumi Burger

Jul 8, 2024

English Para Surfing Champs 2024

Jul 8, 2024

What You’re Loving: Best of Heather Work...

Jul 8, 2024

The Volcom Surf Happening Is On!

Jul 8, 2024

New Film: Obseassion

Jul 5, 2024

Make A Wave Returns

Jul 3, 2024

Pro Surfers Test the Waters of Wakesurfi...

Jul 2, 2024

Why Smoothies Are Good for Surfers

Jul 2, 2024

Apple and Cinnamon Smoothie

Jul 1, 2024

Peanut Butter Protein Smoothie

Jun 28, 2024

SurfGirl Recommends | June

Jun 26, 2024

Boardmasters x Oceana

Jun 26, 2024

Pauline Menczer: ‘Surf Like a Woman’

Jun 25, 2024

Tropical Turmeric & Mango Smoothie

Jun 24, 2024

Power Up Workout Programme

Jun 22, 2024

Dreams of a Landlocked Surfer

Jun 21, 2024

How to Avoid Collisions in the Surf

Jun 20, 2024

SAS Pollution Tour Bus

Jun 19, 2024

Surfer’s Power Session

Jun 18, 2024

Surf Into Summer Workout Programme

Jun 18, 2024

Green Detox Smoothie

Jun 18, 2024

Cloudbreak, WSL Finals Location

Jun 17, 2024

2024 Rip Curl GromSearch

Jun 17, 2024

Callie Cruickshank: A Surfing Lassie

Jun 15, 2024

Mor Poets Women’s Surf Poetry Collective...

Jun 13, 2024

No Para Surfing For LA28 Paralympics

Jun 12, 2024

Caroline Marks Conquers at El Salvador

Jun 10, 2024

Surf Like Mia – Forehand Off the T...

Jun 10, 2024

Wetsuit Recycling with Wave Project and ...

Jun 5, 2024

Heat Draws For The Olympics

Jun 4, 2024

Rip Curl Sponsor The Eddie

Jun 4, 2024

We’re Gonna Make You Sweat Program...

Jun 4, 2024

Sendero: Sally’s Warm Water Escape

Jun 3, 2024

Berry and Oat Smoothie

Jun 3, 2024

What You’re Loving: Best of Tehill...

Jun 1, 2024

Tahiti Pro: An Historic Day

May 30, 2024

Family Surf Travel Guide

May 28, 2024

Strong Woman Workout Programme

May 28, 2024

Best Banana Bread

May 28, 2024

Ride Like Power Surfer Tyler Wright

May 28, 2024

Quick Fix Food for Surfers

May 22, 2024

Top 3 Surf Destinations in Morocco

May 22, 2024

The Next Wave – A Tribute to Great...

May 22, 2024

SurfGirl Photo Comp 2024

May 21, 2024

Muscle Strength & Endurance Workout

May 20, 2024

Foundations to Surf Workout Programme

May 20, 2024

Twenty Two – A Surf Film

May 20, 2024

Power Surf Like the Pros

May 18, 2024

Summer Wetsuit Guide 2024

May 17, 2024

Paddle Out Protest with SAS

May 16, 2024

Vegan Spring Rolls

May 16, 2024

Summer Kit List 2024

May 16, 2024

Q&A Plus Surf Fit Tips with Merit

May 16, 2024

Surf & Yoga with Amaru, Nicaragua

May 16, 2024

Top 3 Picks for Surf Travel in Portugal

May 15, 2024

SurfGirl New Issue Out Now

May 11, 2024

Surfing Mistakes & How To Avoid The...

May 9, 2024

Spring Diet: From Heavy to Healthy

May 5, 2024

Caity Simmers is the Next Big Thing

May 2, 2024

Surfing is for Everyone

May 2, 2024

Strong Upper Body for Surf Workout

May 1, 2024

16th Jesus Longboard Classic

Apr 30, 2024

It’s Here: 14 Day Countdown to Sur...

Apr 29, 2024

Ocean Soul Bali, Swim and Beachwear

Apr 25, 2024

Adventure with Global Surf, Maldives

Apr 24, 2024

Nazare Girl Power – Meet the Crew

Apr 24, 2024

Positive Change for the Planet

Apr 22, 2024

Finals Day at Margaret River Pro

Apr 22, 2024

Feel the Burn Fitness Programme

Apr 22, 2024

Patagonia’s Ocean Campaign

Apr 22, 2024

Weekend Warrior Workout

Apr 19, 2024

Sierra Kerr in PRE-KERRSOR

Apr 17, 2024

Turbo Charge Workout Programme

Apr 15, 2024

Laura Enever XL Cloudbreak

Apr 11, 2024

Through My Eyes: A Travel Series

Apr 11, 2024

Emily Grimes: Surfing in the North

Apr 10, 2024

Limber Up for Surfing Workout Programme

Apr 8, 2024

Natural Balance & Agility for Surfe...

Apr 8, 2024

Flexibility for Surfers Yoga Flow

Apr 8, 2024

Caity Simmers Rings the Bell

Apr 3, 2024

Detox From Comfort Food

Mar 30, 2024

Major Upsets on Day 2 of Bells Beach

Mar 28, 2024

Boardmasters Drops 3rd Wave for 2024

Mar 28, 2024

Solace Surf Club for Refugee Girls

Mar 27, 2024

Swim to Surf with Roxy Pro Surf

Mar 26, 2024

Zing into Spring Fitness Programme

Mar 25, 2024

The Importance of Protein for Surfers

Mar 25, 2024

Kin – Ocean, Love and Connection

Mar 20, 2024

Mindful Momentum: Energising Workout Pro...

Mar 18, 2024

Steph Gilmore Moves to Rip Curl

Mar 18, 2024

Get Up And Surf Before Coffee

Mar 18, 2024

Johanne Defay Wins Rip Curl Pro

Mar 18, 2024

Breathwork For Anxiety and Surfing

Mar 15, 2024

Going Solo in Mexico

Mar 14, 2024

Laura Crane: Nazare My Journey

Mar 12, 2024

MEO Rip Curl Pro Portugal

Mar 12, 2024

Speedy Upper & Lower Body Programme

Mar 11, 2024

Lower Body for Surfers

Mar 11, 2024

Speedy Arms Workout

Mar 9, 2024

International Women’s Day Movies

Mar 8, 2024

Sri Lanka: A Surfer’s Dream

Mar 7, 2024

6 Must Visit Cornish Beach Saunas

Mar 5, 2024

The Over 55’s Surf Club

Mar 5, 2024

Dynamic Workout Programme for Surfers

Mar 4, 2024

Sally Fitz Wins ISA World Surfing Games

Mar 4, 2024

Scrummy Vegan Brownies

Feb 28, 2024

Mobility For Surfers

Feb 26, 2024

8 Reasons to Improve your Mobility for S...

Feb 26, 2024

What To Eat When You’re Surfing

Feb 25, 2024

2024 SurfGirl Photography Competition

Feb 23, 2024

It’s Time for A Spring Reset

Feb 23, 2024

Hurley Pro Sunset Beach Winners

Feb 22, 2024

Win a Surf Trip to Portugal!

Feb 22, 2024

Hurley Pro Sunset Beach

Feb 21, 2024

Boardmasters Surf Open 2024

Feb 20, 2024

Top 5: Surf Island Escapes

Feb 19, 2024

Full Body Surf Ready Mobility

Feb 19, 2024

Morning Energy Yoga Flow

Feb 17, 2024

Head to Toe Surf Fitness 2

Feb 17, 2024

760 – Caity Simmers’ New Vid

Feb 15, 2024

Born To Move – Hannah Dines

Feb 15, 2024

Next Generation Conquer Pipeline

Feb 12, 2024

American Style Buckwheat Pancakes

Feb 12, 2024

Stamina Boost Full Body Workout

Feb 12, 2024

Confidence & Positivity Workout

Feb 10, 2024

Lexus Pipe Pro Kicks off the 2024 Season

Feb 8, 2024

How Are Your New Year’s Resolutions Work...

Feb 8, 2024

Tahlija Redgard in Yowalla

Feb 7, 2024

Yoga for Positivity

Feb 6, 2024

Queen of the Point Longboard Comp

Feb 5, 2024

Sunset Shake Out Yoga

Feb 3, 2024

Sam Fender Third Boardmasters Headliner

Feb 2, 2024

How to: Dropping In, Turning and Bottom ...

Jan 30, 2024

Wild & Free Adventures

Jan 29, 2024

Foods You Need for Winter Surfs

Jan 29, 2024

Surf Strong Confidence Workout

Jan 29, 2024

Rebalance: Breathwork

Jan 27, 2024

Wave Dancers Movie Night

Jan 25, 2024

Steph Gilmore’s 12-Month Hiatus

Jan 24, 2024

Upper Body Blitz for Surfers

Jan 24, 2024

Gabeira Crowned at Nazaré

Jan 23, 2024

Surf With Confidence and Not Anxiety

Jan 23, 2024

Sweat Session

Jan 22, 2024

Lift your Spirits Stretch

Jan 20, 2024

Thank You, Carissa

Jan 19, 2024

Travel: 2024 Hot List Unleashed

Jan 18, 2024

How to Achieve Your Goals

Jan 18, 2024

Cold Comfort Movie Night

Jan 18, 2024

Wave Power Legs Workout

Jan 17, 2024

Head to Toe Surf Fitness Part 1

Jan 16, 2024

Sierra Kerr WSL World Junior Champ.

Jan 15, 2024

Making A Difference: The Wave Project

Jan 15, 2024

Brave Heart Movie Night

Jan 15, 2024

High Energy Surf HIIT

Jan 15, 2024

Power Up Your Performance

Jan 15, 2024

Breakfast of Champions

Jan 14, 2024

8 Winter Recipes for Cold Days

Jan 14, 2024

Rise and Restore Yoga Flow for Surfers

Jan 13, 2024

Taken a Break from Surfing?

Jan 11, 2024

Fast & Furious HIIT

Jan 10, 2024

6 Steps to Improve Your Surfing

Jan 9, 2024

It’s Here! The SurfGirl 30 Day Cha...

Jan 8, 2024

January Reset: Surf HIIT

Jan 8, 2024

6 Cold Water Destinations

Jan 8, 2024

Healthy Detox and Meal Planner

Jan 4, 2024

Mellow Movie Night Selection

Jan 4, 2024

5 Short Workouts Happy New Year to You!

Jan 2, 2024

Boardmasters launches ‘shop local’ givea...

Dec 22, 2023

Tower At Teahupo’o Update

Dec 19, 2023

Laura Coviella: Hopefully Tomorrow

Dec 14, 2023

Janina Zeitler: Flow Like Water

Dec 13, 2023

10 Minutes, 10 Moves

Dec 13, 2023

Emerging Talents and World-Class Wildcar...

Dec 13, 2023

Unveiling Morocco’s Finest Surf Retreats...

Dec 12, 2023

Paradis Plage – Surf, Yoga and Spa...

Dec 7, 2023

ISA on the Judges’ Tower at Teahup...

Dec 6, 2023

How to Love Surfing in Winter

Dec 6, 2023

Merry Cherry Glühwein

Dec 5, 2023

ISA World Junior Surfing Champs

Dec 4, 2023

Upper Body Surf Fitness

Dec 4, 2023

Meet Para Surfer Alelí Medina

Dec 3, 2023

How to be a Winter Surf Warrior

Nov 30, 2023

Hi Energy Evening Workout

Nov 30, 2023

Boardmasters Announce Headliners

Nov 30, 2023

Winter Wetsuit Guide 2023/24

Nov 30, 2023

Festive Gifts for Chocolate Lovers

Nov 29, 2023

Yoga Flow for Surfers | Breathing

Nov 27, 2023

Do The Right Thing: Repair and Reuse

Nov 27, 2023

Morning Magic Natural Energy Drink

Nov 23, 2023

Quick Energising Morning Flow

Nov 22, 2023

Effective Morning Energy Workout

Nov 21, 2023

SAS’s Shocking Report on UK Water ...

Nov 21, 2023

London Surf / Film Festival – A Fe...

Nov 17, 2023

New World Champions at the World Para Su...

Nov 16, 2023

Team England World Para Surfing Champs S...

Nov 16, 2023

Upper Body Surf Strength Series: Part Fo...

Nov 13, 2023

Surf Adventures in Sri Lanka

Nov 13, 2023

Surf Strengthening Yoga Flow

Nov 11, 2023

ISA World Para Surfing Championship

Nov 10, 2023

‘La Isla’ with Laura Coviell...

Nov 10, 2023

The Surfer’s Christmas Gift Guide

Nov 9, 2023

Laura Enever New Guinness World Record

Nov 8, 2023

Step It Up and Go For Bigger Waves

Nov 8, 2023

Surfing, Sisterhood, & Success

Nov 6, 2023

New Poetry Collection ‘Mordardh’

Nov 6, 2023

Travel Guide: Wanderlust Escapes

Nov 6, 2023

Upper Body Surf Strength: Part Three

Nov 6, 2023

Easy Vegan Bean Chilli

Nov 5, 2023

Yoga for Calm

Nov 4, 2023

Patagonia Repair Centre Opens in London

Nov 3, 2023

Meet the Most Barrelled Mom

Nov 2, 2023

London Surf / Film Festival Shorties

Nov 1, 2023

Upper Body Surf Strength Series: Part Tw...

Oct 30, 2023

10 Top Best Indo Surf Stays

Oct 30, 2023

Autumnal Yoga Flow

Oct 28, 2023

Reborn The Movie with Juliette Lacome

Oct 27, 2023

Upper Body Surf Strength Series: Part On...

Oct 26, 2023

Winter Surf Kit Tips For Cold Water

Oct 25, 2023

Boardmasters Foundation Open For Applica...

Oct 24, 2023

Brazilian Surfer Karol Ribeiro

Oct 24, 2023

Improve Your Eating Habits

Oct 23, 2023

Ginger Tofu Noodle Bowl

Oct 21, 2023

Burn & Tone Endurance for Surfers

Oct 19, 2023

Beyond Sunset – Emi Erickson

Oct 19, 2023

Surf Trip: Yogi Surfer Hotel, Morocco

Oct 17, 2023

Patagonia: Films & Petition

Oct 16, 2023

Latest SurfGirl Mag is Out Now

Oct 13, 2023

O’Neill’s TRVLR Series &...

Oct 12, 2023

Yoga for Gratitude and Joy

Oct 11, 2023

Soleil is World Longboard Champ

Oct 10, 2023

Wave Pool Low-Down

Oct 9, 2023

Surfer Flow for Strength

Oct 6, 2023

“I’m Really Happy,” Caroline Marks

Oct 5, 2023

Take Back Control of Your Fears

Oct 4, 2023

Paddle Fit Workout for Strength Training

Oct 2, 2023

Let’s Redefine ‘Good Surfer’...

Oct 2, 2023

Pop Up Perfection: Explosive Workout

Sep 30, 2023

Live as a Digital Nomad

Sep 28, 2023

How to Longboard Like Chloe Calmon

Sep 27, 2023

Core & Back Pilates for Surfers

Sep 25, 2023

Bell Jar: A Collection of Epic Moments

Sep 25, 2023

Short & Intense Surf HIIT

Sep 23, 2023

WSL Announces 2024 Championship Tour

Sep 21, 2023

Rip Curl Wetsuit Giveaway: Flashbomb Fus...

Sep 21, 2023

Why Carbs Are Good For Surfers

Sep 20, 2023

Madu: Surfing Northern Mentawais

Sep 20, 2023

Build Confidence to Surf Out Back

Sep 20, 2023

Mavi The Surfing Cat

Sep 15, 2023

Girl’s Can’t Surf – The Book

Sep 14, 2023

Quick Core Strength for Surf

Sep 13, 2023

No Fuss Millet Taboulleh

Sep 12, 2023

Caroline Marks Is World Champ

Sep 11, 2023

8 Mobility Tips for Surfers

Sep 7, 2023

O’Neill’s Rookie Rippers is Back

Sep 6, 2023

Lead Up to the WSL Final with Carissa

Sep 5, 2023

WALLIEN launches new responsible wetsuit...

Sep 4, 2023

Paddle Faster Workout

Sep 4, 2023

Everything You Need to Know About the CT

Sep 4, 2023

Save Whipsiderry Cliffs Update

Sep 1, 2023

Arm and Core Workouts to Improve Surfing

Aug 31, 2023

Why Yoga is So Good for Surfing

Aug 30, 2023

SRI LANKA: The pearl of the Indian Ocean

Aug 25, 2023

Siska: Mentawais Surf Pioneer

Aug 23, 2023

The ROXY Vahine Cup 2023

Aug 22, 2023

6 Very Cool Après Surf Bars

Aug 20, 2023

10 Minute Dynamic Surf Workout

Aug 19, 2023

Super Stuffed Omelette

Aug 18, 2023

Caroline Marks Wins SHISEIDO Tahiti Pro

Aug 17, 2023

How To Get More Energy for Surfing

Aug 16, 2023

Quick Surf Stretch

Aug 16, 2023

Food is Fuel: Eating to Boost Workouts

Aug 16, 2023

Boardmasters 2023 Round Up

Aug 15, 2023

Homemade Vegan Ricotta

Aug 15, 2023

Finn’s Food-Processor-Free Smoothie

Aug 14, 2023

Fluid Flow Yoga

Aug 14, 2023

Boardmasters Open Kicks Off the Euro QS

Aug 10, 2023

Meet Emily Currie, Euro Longboard Champ

Aug 10, 2023

Sun Safety To Prevent Sun Damage

Aug 10, 2023

Top Tips on Navigating the Line Up

Aug 8, 2023

Express Abs

Aug 5, 2023

Salted Caramel Post Surf Smoothie

Aug 2, 2023

‘New Beginnings’ Yoga: Part ...

Aug 2, 2023

Padang Padang Women Invitees

Jul 31, 2023

Full Body Surf Fit Workout

Jul 29, 2023

5 Moves For Advanced Surfers

Jul 28, 2023

Boardmasters Festival: Newquay Guide

Jul 27, 2023

From Barrels to Biomechanics

Jul 27, 2023

Which Board To Ride, Long or Short?

Jul 26, 2023

Surf: Call of the Tide

Jul 24, 2023

Surf Inspired Sculpt Yoga

Jul 24, 2023

Dirty Dozen: Top 12 Plastic Polluters

Jul 21, 2023

Peterson Wins Corona Open J-Bay

Jul 20, 2023

Walnut and Sundried Tomato Pâté

Jul 19, 2023

Summer Wardrobe Top-Up

Jul 19, 2023

Plant Protein Power for Surfers

Jul 18, 2023

Sunset Relax Yoga

Jul 17, 2023

10 Surf Strength Exercises

Jul 15, 2023

Raw Days with Victoria Vergara

Jul 14, 2023

Rip Curl Cup Padang Padang

Jul 13, 2023

10 Tips For Surfing Success

Jul 12, 2023

Top 10 Tips for Surfing Success

Jul 12, 2023

Warm with Laura Enever in Hawaii

Jul 11, 2023

Make A Wave Challenge

Jul 10, 2023

Fifth Tide – The Film

Jul 10, 2023

Meet Bevo and Coastlines Giveaway

Jul 10, 2023

Yoga Flow for Surfing ✌🏼

Jul 10, 2023

Post Surf Stretch and Mobility

Jul 8, 2023

Surf Girls Hawai’i New Docu-series

Jul 7, 2023

How to Backhand Top Turn

Jul 7, 2023

Asian Noodles with Crispy Tofu

Jul 5, 2023

Top 10 Cornish Surf Spots

Jul 5, 2023

SurfGirl Premium Survey 2023

Jul 4, 2023

Essential Move: The Bottom Turn

Jul 3, 2023

Caitlin Simmers Wins Vivo Rio Pro

Jul 3, 2023

O’Neill and Save The Waves Coalition

Jul 3, 2023

Simple Chickpea Dahl with Quinoa 

Jun 30, 2023

The Lisa Andersen Interview

Jun 30, 2023

Reef’s The Beach Loves All Collection

Jun 30, 2023

10 Minute Surf Stamina

Jun 28, 2023

Sammy the Seal Loves to Surf

Jun 28, 2023

Surfing A New Break

Jun 28, 2023

Self Love Restorative Yoga

Jun 27, 2023

Black Roots and Sister Surfers

Jun 27, 2023

3 Summer Salad Bowls

Jun 23, 2023

Booty Burner

Jun 21, 2023

Boardmasters 2023 Countdown

Jun 21, 2023

Roxy Life x Lisa Andersen Collab

Jun 21, 2023

Rainbow Asian Salad

Jun 20, 2023

Caroline Marks Wins El Salvador Pro

Jun 19, 2023

Save Whipsiderry Cliffs

Jun 19, 2023

Foam: A Debut Novel by Laurel Senick

Jun 16, 2023

Paddle Fit Resistance Workout 4

Jun 15, 2023

O’Neill’s Women of the Wave Event

Jun 15, 2023

Surf Destinations In Latin America

Jun 15, 2023

Discover ION’s Cotton Candy Sky Capsule...

Jun 14, 2023

Boardmasters Foundation Donation

Jun 14, 2023

Checking In With Carissa Moore

Jun 12, 2023

Slow Stretch Yin Yoga

Jun 11, 2023

Green Goddess Salad

Jun 9, 2023

Paddle Fit Resistance Workout 3

Jun 9, 2023

Vahine Fierro Makes The Olympics 2024

Jun 8, 2023

10 Thought Provoking Ocean Movies

Jun 8, 2023

Find Your Dream Surfboard

Jun 8, 2023

Laura’s Big Wave Canaries Mission

Jun 5, 2023

Rip Curl x Victoria Vergara Collab

Jun 2, 2023

How To Be A Surf Goddess with Tehillah

Jun 2, 2023

Paddle Fit Resistance Workout 2

Jun 2, 2023

Swimwear for Surfers Guide 2023

Jun 2, 2023

Power Strength Yoga Flow

May 31, 2023

Carissa Moore Wins Surf Ranch Pro

May 30, 2023

Paddle Fit Resistance Workout 1

May 27, 2023

Yoga for Surf Strength

May 27, 2023

Watermelon Feta Salad

May 26, 2023

3 Best Workouts for Stamina in the Surf

May 26, 2023

3 Best Mobility Workouts for Surfers

May 24, 2023

O’Neill | Time To Adapt

May 24, 2023

Learnt to Surf and Compete In Two Years

May 24, 2023

Feel Good Vinyasa Flow

May 23, 2023

Steph Gilmore – Set of My Keys

May 22, 2023

12 Surf Retreats You Need to Visit

May 18, 2023

New Edit: Pacific Vision’s

May 18, 2023

Welsh National Surfing Championships

May 16, 2023

Caravan and Motorhome Club English Natio...

May 16, 2023

Address Book: Vegan Cafés of Canggu

May 16, 2023

Must-have water-wear from Kintana

May 15, 2023

Full Body Mobility for Pop Ups

May 13, 2023

Paddle Out for Pollution Protest

May 11, 2023

Tasty Sweet Potato Wraps

May 11, 2023

Perfect Your Turns

May 10, 2023

Live the Dream: Jobs In Surfing

May 10, 2023

Rizado featuring Hanna Scott

May 5, 2023

Resistance Band Lower Body Blast for Sur...

May 5, 2023

How to do a Turtle Roll

May 4, 2023

Summer Wetsuit Guide 2023

May 3, 2023

What’s In The May Edit

May 3, 2023

Sun and Sea Feeling Free – It̵...

May 2, 2023

Moore Takes Margaret River Pro

Apr 28, 2023

Win a Spot on Women of the Wave Surf Day

Apr 27, 2023

15th Jesus Longboard Classic

Apr 26, 2023

Tropical Island Pre Surf Smoothie

Apr 25, 2023

Pilates for Surfers

Apr 25, 2023

Surf Your Bucket List Travel Guide

Apr 24, 2023

Surf Longer: Part Four

Apr 21, 2023

Boardmasters Open 2023

Apr 20, 2023

Northern Rights – Phoebe Strachan

Apr 20, 2023

Part 2: Paddling the Correct Way

Apr 18, 2023

Beach Days Kit List for Summer 23

Apr 17, 2023

Kima Surf Camp Canggu

Apr 17, 2023

Surf Longer: Part Three

Apr 14, 2023

Meditation Teaches Me How To Surf

Apr 13, 2023

Beach Breaks are Best for Beginners

Apr 12, 2023

Tyler Wins Rip Curl Pro Bells Beach

Apr 11, 2023

Get Strong with Resistance Bands

Apr 10, 2023

Surf Longer: Part Two

Apr 8, 2023

Paddle Specific Surf Mobility

Apr 6, 2023

New ‘Ocean State of Mind’ Swimwear

Apr 6, 2023

Chocolate Pudding with Coconut Cakes

Apr 5, 2023

Queen of the North Sea

Apr 5, 2023

Johanne Defay Episode 1: Rehab

Apr 4, 2023

New for April: The Edit

Apr 3, 2023

Surf Longer Workout Series: Part One

Apr 1, 2023

Yama and the Drive For Change

Mar 30, 2023

Check Out Roxy’s Latest Collection...

Mar 26, 2023

Behind The Scenes Morocco

Mar 23, 2023

How Learning to Surf Became a Medicine

Mar 23, 2023

Get Creative and Paint Surfboard Fins

Mar 22, 2023

Upper Body Dumbbell Blast

Mar 20, 2023

Flavoursome Masala Chai

Mar 18, 2023

From The Mountains to The Sea

Mar 16, 2023

SurfGirl Art Competition Finalists

Mar 15, 2023

Caity Simmers Claims 1st CT Win

Mar 15, 2023

How to Manifest the Life You Want

Mar 15, 2023

Rip Curl Gromsearch 2023

Mar 14, 2023

Embrace The Cold and Surf More

Mar 13, 2023

What We’re Watching This Month

Mar 9, 2023

WSL Honour Trailblazing Women in Sports

Mar 8, 2023

Rip Curl Joins B Corp Movement

Mar 7, 2023

A Little Whipsiderry Win, People Power

Mar 7, 2023

20 Minute Strong Core Blast

Mar 6, 2023

IWD23 Women Pushing Boundaries

Mar 6, 2023

Saunton Surf Sisters IWD 23

Mar 3, 2023

Ocean State of Mind

Mar 3, 2023

Rip Currents and Surf Safely

Mar 2, 2023

The Edit: What’s Caught Our Eye?

Mar 1, 2023

Warm Cauliflower and Chick Pea Salad

Feb 28, 2023

The Physics of Noseriding

Feb 27, 2023

Rip Curl Pro Search Taghazout

Feb 27, 2023

Discover Your Inner Peace

Feb 24, 2023

Lola Mignot New Film Project

Feb 24, 2023

Surfing with Chronic Illness

Feb 24, 2023

Adventures with Malia Manuel

Feb 23, 2023

Lorde announced for Boardmasters

Feb 22, 2023

Pick-Me-Up Immune Booster Foods

Feb 22, 2023

Molly Picklum Wins Hurley Pro

Feb 21, 2023

How Cold Does the Sea Get In Winter?

Feb 15, 2023

Squash and Chickpea Curry

Feb 15, 2023

Chilli Cacao Heart Warmer

Feb 14, 2023

Stephanie Gilmore in Golden Fruit

Feb 14, 2023

Laura Crane Takes on The Cribbar

Feb 13, 2023

Be Your Own Secret Admirer

Feb 11, 2023

Carissa Wins Billabong Pro

Feb 9, 2023

Pure Energy Balls

Feb 9, 2023

9 Valentines Gifts For Yourself

Feb 7, 2023

High Energy Core and Tone

Feb 6, 2023

The North Sea Is Calling

Feb 6, 2023

Alys Gets Rip Curl Sponsorship

Feb 2, 2023

The Edit for February

Feb 2, 2023

Winter Surf Tips and Motivation

Feb 1, 2023

Surfing England 2023 Dates

Jan 31, 2023

Ease Your Way Through Winter

Jan 31, 2023

‘New Beginnings’ Yoga: Part ...

Jan 29, 2023

Expectations vs Reality

Jan 28, 2023

3 Woman and The Sea

Jan 27, 2023

Spinach, Feta and Walnut Omelette

Jan 25, 2023

Top Spring Surf Trips For 2023

Jan 25, 2023

Frankie:) A Portrait of Frankie Harrer

Jan 25, 2023

Eddie Aikau Invitational

Jan 24, 2023

Bella Bunce: A Beautiful Ride

Jan 23, 2023

Sweat with Heather: Week Four

Jan 23, 2023

‘New Beginnings’ Yoga: Part ...

Jan 21, 2023

The Fierro Sisters: Behind the Scenes

Jan 19, 2023

Waves Of Winter Photo Comp

Jan 18, 2023

2023 WSL Championship Tour

Jan 18, 2023

Rosehip & Ginger Tea

Jan 17, 2023

The Queen of Pipe, Moana Jones Wong

Jan 16, 2023

Sweat with Heather: Week Three

Jan 16, 2023

‘New Beginnings’ Yoga: Part ...

Jan 14, 2023

The January Edit

Jan 13, 2023

Sweat, Suffering and Joy – A Fitne...

Jan 13, 2023

Join the SurfGirl Community Surf Chat

Jan 9, 2023

Why Fitness is So Good For Surfing

Jan 9, 2023

Riding the Rhythms Surf Project

Jan 9, 2023

Sweat with Heather: Week Two

Jan 9, 2023

Eat Balanced and Say No to Diets

Jan 5, 2023

Kick Start A Fitness Reboot

Jan 5, 2023

Veggie Lentil Shepherd’s Pie

Jan 4, 2023

Get Off Comfort Food for Energy

Jan 4, 2023

The Travel Hub: Morocco

Jan 4, 2023

Sweat with Heather: Week One

Jan 2, 2023

Get Fit for 2023: Back to Fitness Progra...

Jan 2, 2023

Warming Lentil and Bean Soup

Jan 1, 2023

Healthy Eating During Exercise

Jan 1, 2023

Why Meal Planners Work

Jan 1, 2023

Food is Fuel: Calorie Myth Busting

Jan 1, 2023

Full Body Blast

Jan 1, 2023

Lemon and Garlic Roasted Cauliflower

Dec 23, 2022

2022 ISA World Para Surfing Games

Dec 21, 2022

Follow The Sun Travel Guide

Dec 20, 2022

SurfGirl Winter Movie Night PT II

Dec 20, 2022

2023 WSL Championship Tour

Dec 19, 2022

Relax + Restore Yin Yoga

Dec 19, 2022

Wave Project London

Dec 16, 2022