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News
News
LatestBring the Energy Workout Programme
Surfing requires a lot of energy so high-energy workouts are particularly beneficial for surfers because they replicate and enhance the physical demands of the sport. High-energy workouts like HIIT helps with paddling for longer without tiring out, allows you to react to wave more quickly and make fast manoeuvres. Basically it allows you to perform at a higher level, so let’s get to it.
Surf Fitness
Surf Focussed Workout Programme
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Surf Fitness
LatestSurf Focussed Workout Programme
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Travel
Where to Stay & Where to GoTop 3 Luxury Surf Hotels
Dive in and discover your next surfing adventure at these insane surf havens.
Travel
Where to Stay & Where to GoTop 3 Luxury Surf Hotels
Dive in and discover your next surfing adventure at these insane surf havens.
SURFING
Surf Lifestyle
Improve Your Eating Habits
Eat well to nourish your body, that’s going to help you get energised.
Healthy Living, Surf Lifestyle
LatestImprove Your Eating Habits
Eat well to nourish your body, that’s going to help you get energised.
Recipes
Surfer's FuelRainbow Asian Salad
The easiest way to know you are getting all your micronutrients is by eating the rainbow. This Asian inspired salad does exactly that.
Nutrition
LatestRainbow Asian Salad
The easiest way to know you are getting all your micronutrients is by eating the rainbow. This Asian inspired salad does exactly that.
Surf Tips
LatestFins And What They’re About
We uncover the mysterious world of surf fins.
- Film
Changing Lives Through Surf
Na Kama Kai is a non-profits organisation set up to empower youth in Hawaii through ocean-based education.
- Film
Changing Lives Through Surf
Na Kama Kai is a non-profits organisation set up to empower youth in Hawaii through ocean-based education.