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News
News
Latest
Surf Specific Pilates Flow
This Pilates workout designed for surfer girls uses crunches and plank variations to strengthen your deep core and stabilize the shoulders and hips. By targeting the abdominals, obliques, and scapular stabilizers, you build the control needed for powerful pop-ups and steady paddling. It’s a focused, surf-specific session designed to boost strength, balance, and endurance on the board.
Surf Fitness
Surf Specific Pilates Flow
This Pilates workout designed for surfer girls uses crunches and plank variations to strengthen your deep core and stabilize the shoulders and hips. By targeting the abdominals, obliques, and scapular stabilizers, you build the control needed for powerful pop-ups and steady paddling. It’s a focused, surf-specific session designed to boost strength, balance, and endurance on the board.
Surf Fitness
Latest
Surf Specific Pilates Flow
This Pilates workout designed for surfer girls uses crunches and plank variations to strengthen your deep core and stabilize the shoulders and hips. By targeting the abdominals, obliques, and scapular stabilizers, you build the control needed for powerful pop-ups and steady paddling. It’s a focused, surf-specific session designed to boost strength, balance, and endurance on the board.
Travel
Where to Stay & Where to Go
Win a Trip to Portugal for 2 with Yume Surfcamps
Sun, surf, yoga and good food await on Portugal’s laid-back Silver Coast escape.
Travel
Where to Stay & Where to Go
Win a Trip to Portugal for 2 with Yume Surfcamps
Sun, surf, yoga and good food await on Portugal’s laid-back Silver Coast escape.
SURFING
Surf Lifestyle
Rip Curl x Farm Rio Launch
When Brazil’s boldest prints meet Australia’s most iconic surf brand, Rip Curl's latest collection is stunning.
Healthy Living, Surf Lifestyle
Latest
Rip Curl x Farm Rio Launch
When Brazil’s boldest prints meet Australia’s most iconic surf brand, Rip Curl's latest collection is stunning.
Surf Tips
Latest
Winter Surf Kit Tips For Cold Water
Alannah gives us her tips for optimising your surf kit to keep surfing for longer and be the most comfortable in the water this winter.
- Film
Watch Now Days
Watch the best of the new generation of women surfers in this new film featuring Caroline Marks, Molly Picklum, Sierra Kerr, Erin Brooks, Sky Brown, and Caity Simmers.
- Film
Watch Now Days
Watch the best of the new generation of women surfers in this new film featuring Caroline Marks, Molly Picklum, Sierra Kerr, Erin Brooks, Sky Brown, and Caity Simmers.
