9 Valentines Gifts For Yourself
Valentine’s Day is coming, so why not treat yourself?
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Category: Guides
High Energy Core and Tone
This workout with Tehillah McGuinness is all about strengthening your core.
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The North Sea Is Calling
We take a look at surf in the Netherlands with resident surfer, Yvonne Hoffmann.
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Head to Toe Surf Fitness 2
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
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Alys Gets Rip Curl Sponsorship
Alys Barton, 18, has just received a sponsorship deal with Rip Curl and she’s stoked.
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The Edit for February
Here’s our roundup of things that have caught our eye for February.
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Winter Surf Kit Tips
Alannah gives us her tips for optimising your surf kit to keep surfing for longer and be the most comfortable in the water this winter.
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Winter Surf Tips and Motivation
With a positive attitude and right equipment, surfing in winter can be an empowering experience.
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Surfing England 2023 Dates
Surfing England announce event dates for 2023.
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Ginger Tofu Noodle Bowl
Makes 4 servings
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Ease Your Way Through Winter
Summer seems a long way off, so here’s some tips on making things a bit easier on yourself.
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Head to Toe Surf Fitness Part 1
In her latest video Tehillah McGuinness focusses on all the muscles we need to use in order to get surf fit.
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‘New Beginnings’ Yoga: Part Four
As we’ve built up strength and flexibility over the series with Issey, this final flow is more up tempo than the previous videos. If you like your yoga a bit faster and more dynamic, this one is for you.
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3 Woman and The Sea
The story of three inspirational women taking on the biggest waves in the world and the depths of the ocean.
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Spinach, Feta and Walnut Omelette
10 MINS | SERVES 1
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Top Spring Surf Trips For 2023
Escape the mundane, seek out some sun and get your surf mojo back before summer hits with a spring surf trip.
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Frankie:) A Portrait of Frankie Harrer
Frankie Harrer is throwing it down as one of the most barrelled mums?
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Eddie Aikau Invitational
Female surfers surfed heats with the men for the first time at the Eddie Aikau.
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Bella Bunce: A Beautiful Ride
We chat with photographer Bella Bunce.
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Sweat with Heather: Week Four
Welcome to your final workout of these sweat-sesh programmes. This is the hardest workout of the ’Sweat with Heather’ series.
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