Category: Surfing
- Beginner
- Intermediate
- Advanced
ALL SURFING
Why Fitness is So Good For Surfing
Commit to fitness to get mentally and physically stronger for surfing.
The Surfing Long Game
Surfing is rewarding because of the time you put into it and that takes patience.
Paddling, Pop-Ups and Proper Stance with Steph
Stephanie Gilmore gives us a lesson on popping up, paddling and stance.
Stephanie Gilmore Wins Record-setting Eighth Surfing World Title
A historic day for Gilmore marked her eighth World Title, making her the winningest women’s surfer in the sport
Brisa: The Road to the World Championship
Beth Franklin interviews Top 5 World Champ contender Brisa Hennessy
Erin Brooks Puts on Historic Performance
15 year old Erin Brooks puts on historic performance at Rip Curl Cup Padang Padang Finals.
Which Board To Ride, Long or Short?
Hayley Shaw McGuinness reveals a common dilemma amongst surfers, which board to ride?
Breaking Boundaries with Vaimiti
Viamiti is a passionate longboarder, despite having Teahupoo as her local break.
Young, Female and Competitive
SurfGirl speaks to two up-and-coming UK surfers to find out what life is like as a competition surfer.
Learn How To Duck Dive
It’s not easy to learn but master duck diving and getting out back will be a lot easier.
How to Surf Safely in Crowded Line Ups
Surfing etiquette and how to stay safe in busy surf explained.
Yvette Curtis, Making a Change
Yvette Curtis is on a mission to make surfing more accessible for all women and girls.
How to Feel More Confident In and Out of the Surf
It’s time to stop with the negative vibes and be more surf confident.
Making Waves with Tia Blanco
Tia is in the media headlines lately but this pro surfer is so more than just media hype.
Buying A New Wetsuit Tips
Surf Instructor Elaine and Rosie from SurfGirl discuss wetsuit buying tips.
‘No Surf Days’ Can Be Your Friend
Time out from surfing can be tough, so here are ways to make the most of them and improve your surfing
Manoeuvres Masterclass with Allannah
Surf coach Allanah Brown takes us through those important steps to performing manoeuvres.

- 3 Woman and The SeaThe story of three inspirational women taking on the biggest waves in the world and the depths of the ocean.
- Spinach, Feta and Walnut Omelette10 MINS | SERVES 1
- Top Spring Surf Trips For 2023Escape the mundane, seek out some sun and get your surf mojo back before summer hits with a spring surf trip.
- Frankie:) A Portrait of Frankie HarrerFrankie Harrer is throwing it down as one of the most barrelled mums?
- Eddie Aikau InvitationalFemale surfers surfed heats with the men for the first time at the Eddie Aikau.