Category: Surfing
- Beginner
- Intermediate
- Advanced
Part 1: Paddling the Correct Way
Tips to paddle quickly and effectively so you get more waves.
Build Confidence to Surf Out Back
Allanah and Jo guide us through steps to build surf confidence.
5 Moves For Advanced Surfers
Feeling confident? Then embrace the challenge and try these moves to boost your surfing.
ALL SURFING
Build Confidence to Surf Out Back
Allanah and Jo guide us through steps to build surf confidence.
Surfing is for Everyone
Surfing is for all, here’s some organisations offering inclusive surfing programmes.
Everything You Need to Know About the CT
As we head to the Finals, from the CT to WQS and how the World Tour works.
How To Get More Energy for Surfing
Lacking energy in the surf? Here’s 10 tips to help you get more energised for surfing.
Which Board To Ride, Long or Short?
Hayley Shaw McGuinness reveals a common dilemma amongst surfers, which board to ride?
10 Tips For Surfing Success
Here’s our top 10 tips to enable you to surf better.
Top 10 Tips for Surfing Success
Surfing is a journey, so here’s our Top 10 tips for shredding the waves.
Surfing A New Break
Here’s a few things to consider before you surf a new break.
O’Neill’s Women of the Wave Event
O’Neill held their WOTW event in Portugal, we chat to the team and get some surf tips.
How To Be A Surf Goddess with Tehillah
We asked surf coach and fitness guru Tee McGuinness to give us some tips on how to be a surf goddess.
3 Best Workouts for Stamina in the Surf
Stamina enables you to spend more time in the ocean riding waves.
3 Best Mobility Workouts for Surfers
Stretching and flexibility could be the key to improving your surfing and can also help the aches and pains associated with surfing
Live the Dream: Jobs In Surfing
Love Surfing? Never work a day in your life when you do what you love.
How to do a Turtle Roll
Tips and video as Maya gives us a demonstration on how to do a turtle roll.
Summer Wetsuit Guide 2023
At last surfers’ fave time of the year is here as we check out all the summer wetsuits.
Win a Spot on Women of the Wave Surf Day
Sign up with your friend to be part of this unique O’Neill surf experience.
Part 2: Paddling the Correct Way
Tips for the proper technique for paddling into a wave Part 2, plus other common problems surfers face.
Queen of the North Sea
Meet Eva de Koning who set up a cool comp on the Dutch coast.
How Learning to Surf Became a Medicine
How Lucy Spotts tackled her depression by learning to surf and top tips for surf progression.
Embrace The Cold and Surf More
If cold water surfing feels daunting, then here’s some tips to motivate you.
IWD23 Women Pushing Boundaries
For IWD23 we take a look at the surfers who inspire the SurfGirl Team.
Saunton Surf Sisters IWD 23
Saunton Surf Sisters are calling on surfers to get involved with IWD Paddle Out 2023.
Rip Currents and Surf Safely
The ocean can be dangerous at times so here’s our safety tips.
How Cold Does the Sea Get In Winter?
Here are some of the global cold water sea temperatures during the winter.
Laura Crane Takes on The Cribbar
Laura Crane gives the Cribbar, Newquay’s rarely breaking big wave a go.
The North Sea Is Calling
We take a look at surf in the Netherlands with resident surfer, Yvonne Hoffmann.
Alys Gets Rip Curl Sponsorship
Alys Barton, 18, has just received a sponsorship deal with Rip Curl and she’s stoked.
Expectations vs Reality
We all surf better in our heads than in reality.
Why Fitness is So Good For Surfing
Commit to fitness to get mentally and physically stronger for surfing.
Part 1: Paddling the Correct Way
Tips to paddle quickly and effectively so you get more waves.
In Search of Cornish Gold
A short story about having fun when the conditions aren’t that great.
The Surfing Long Game
Surfing is rewarding because of the time you put into it and that takes patience.
Taking Off and Dropping In
To catch and surf any wave, you must first master the takeoff and drop in.
Paddling, Pop-Ups and Proper Stance
Stephanie Gilmore gives us a lesson on popping up, paddling and stance.
How To Trim and Go Faster
Let’s look at trimming and how to generate speed along the wave.
Everything You Need to Know About Boards
What does all the surfboard jargon mean? Find out here.
Introducing Gather & Glide
Allanah and Sam at Gather & Glide gives us some surf tips.
Step It Up and Go For Bigger Waves
Is it too big for you out there? Paddle out says Zala Culen.
Stephanie Gilmore Wins Record-setting Eighth Surfing World Title
A historic day for Gilmore marked her eighth World Title, making her the winningest women’s surfer in the sport
Brisa: The Road to the World Championship
Beth Franklin interviews Top 5 World Champ contender Brisa Hennessy
