Loving this feel-good film, just what surfing should be about – not serious just for fun. These surfers are ripping! Starring: Stephanie Gilmore, Nikki Van Dijk, Tyler Wright, Macy Callaghan and Dimity Stoyle. Put on a cuppa and check it out.
Another intense HIIT from Heather. Get ready to get sweaty as we practice those explosive movements as well as strength training so we're fitter every time we get in the line up!