This workout focuses on targeting our major and minor core muscles which are vital for achieving our optimum surfing performance, regardless of our surfing level.Read More
Category: Surf Fitness
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- WSL Announces 2024 Championship TourThe WSL anounce next year's schedule and the calendar will continue to showcase a combined women’s and men’s schedule featuring nine regular-season events.
- Rip Curl Wetsuit Giveaway: Flashbomb FusionWe've teamed up with Rip Curl to offer you the chance to win a Flashbomb Fusion Wetsuit 3:2 Worth £519!
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- Madu: Surfing Northern MentawaisMadu a short film following Hahnee Vail, an underground Tasmanian surfer discovering world class waves in Northern Mentawai islands.
- Build Confidence to Surf Out BackAllanah and Jo guide us through steps to build surf confidence.