Head to Toe Surf Fitness Part 1
In her latest video Tehillah McGuinness focusses on all the muscles we need to use in order to get surf fit.
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Category: Surf Fitness
Feel Good Vinyasa Flow
Chill down with a relaxing vinyasa yoga flow with Jen. This feel good flow will leave you feeling contented and positive.
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Relax + Restore Yin Yoga
Relax your way into this restorative Yin Yoga Flow with Issey.
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Upper Body Surf Strength Workout
This high energy workout is designed to improve our upper body strength and stamina.
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Autumnal Yoga Flow
Join Issey for this beautiful yoga practice, as we honour the seasons with this Autumnal Yoga Flow and learn to let go.
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