Autumn Surf Strength Series: Part 4
Build strength. Boost fitness. Improve mobility. Surf Stronger
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Category: Surf Fitness
Autumn Surf Strong Series: Part 3
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Autumn Surf Strength Series: Part 2
Build strength. Boost fitness. Improve mobility. Surf Stronger
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Autumn Surf Strength Series: Part 1
Build strength. Boost fitness. Improve mobility. Surf Stronger
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Wind Down Yoga
A relaxing yoga flow from Issey. During this wonderful practice we are going to slow down and totally relax, so it’s perfect to do at the end of the day. You will need some props; a bolster or a couple of pillows, a blanket and two blocks or big books. Take a deep breath and chill!
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