Full Body Blast
Great for when you’re short on time, this quick and effective 10 minute body blast with Tee.
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Category: Surf Fitness
4 Workouts to Get Pumped For Summer Surfs
Power is your friend. Give these strengthening routines a go, tone up and get pumped for surfing.
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Strong for Surfing Upper Body Workout
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Wake Up and Feel Your Best Yoga
This class is perfect for the morning as it builds gradually in intensity and is energising, uplifting and feel-good vibes.
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Fluid Flow Yoga
This fluid flow with Issey Knight gets the heart pumping using controlled breath work.
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