The Prize
The competition winner will walk away with a 3-night Bespoke Retreats surf and yoga weekend. You will join 3 others in our exclusive 4 person private garden apartment in Perranporth, Cornwall. Designed to help you progress as a surfer with the guidance of our expert surf coach, taking you to the best waves and surfing beaches in Cornwall. Enjoy specially designed yoga sessions, to build your paddle fitness, core strength and balance. This retreat will take your surfing to the next level.
Retreat includes:
• 2 full days surf guiding with surf lessons, go pro coaching sessions and equipment hire for the duration of your stay
• 5 specially designed pre and post surf yoga sessions
• Healthy meals – breakfast daily & 2 evening meals planned by our nutritionist
• A 30 minute post-surf massage
• Twin room sharing with private bathroom


About Bespoke Retreats
Bespoke Retreats was born from a passion for surf, yoga, fun and healthy living by Cornish based couple Sholto Sanders and Jane Forster. Offering Surf and Yoga Retreats, in Cornwall and Portugal: Choose from a week or a long weekend, a luxury hotel, villa-style holiday or private apartment. Enjoy expert surf tuition, go pro surf coaching, energising yoga, delicious meals, relaxing massage, natural nutrition & healthy living advice from our nutritionist. We welcome beginners to intermediates, individuals, couples and groups. With our team of professional friendly hosts always ready to help, you can simply relax, re-energise, make new friends and enjoy your Bespoke Retreats experience.

How To Enter
To enter our competition to win one place on the Bespoke Retreat Surf & Yoga weekend this September simply do one or all three:
• Like our page on Facebook:
• Follow us on Twitter:
• Enter your details on our website!competition/c46j

Please note:
• Last date of entry is 31st May 2015.
• The prize will be drawn by Bespoke Retreats on the 1st June 2015.
• Does not include travel to/from the retreat or travel insurance.
• Maximum of 3 entries per person achieved by doing 1 like on facebook, 1 follow on twitter, 1 entry on website.