Win a Surf Retreat with Rise Up
We’ve teamed up with the amazing Rise Up Surf Retreats to offer you the chance to win a week at their luxury surf and yoga retreat in Nicaragua.
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Author: Rosie MARNS
Intense HIIT for Surfers
Another intense HIIT from Heather. Get ready to get sweaty as we practice those explosive movements as well as strength training so we’re fitter every time we get in the line up!
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15 Minute Intense HIIT
You’ll need a set of dumbbells for this intense 15 minute surf HIIT. Get it done!
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Scrummy Vegan Brownies
When you can’t resist something chocolatey and a little bit naughty try these dairy free, squidgy brownies, they’re easy to make and totally yummy.
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Rip Curl x Farm Rio Launch
When Brazil’s boldest prints meet Australia’s most iconic surf brand, Rip Curl’s latest collection is stunning.
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