Vans have released a cool video, SAMBAL SAMBAL directed by Ainara Aymat, featuring Lee-Ann Curren.
Ainara Aymat joins forces with Lee-Ann Curren on a journey across some of Indonesia’s finest waves, filmed and directed by Kylian Castells. “Sam bal Sambal” is the sequel to “Sambal”.
A heavy surf session can take it’s toll on your body, leaving it feeling sore, stiff and achey. Although gentle stretching will help with healing, eating the right foods will also help to repair your muscles.
After surfing the ideal food plan for surfers requires combining slow release high fibre carbohydrates with lean proteins to speed up muscle recovery.