Category: Surf Lifestyle

Surf confidence and surf fitness come hand in hand. So let’s get fit and boost that surf confidence – this week your workouts will aim to get you feeling your best self.

QS & Pro Longboard Returns To Cornwall

by James Wilkinson | Jul 31, 2025 | News | 0 |

European Qualifying Series and Pro Longboard returns to Cornwall for the iconic Boardmasters Festival

6 Steps to Improve Your Surfing

by Rosie MARNS | Jul 31, 2025 | Beginner, Knowledge, Surf Knowledge, Surf Tips, SurfGirl Premium Membership, Surfing | 0 |

Tried and tested tips to surf better, more quickly.

Avalon Gall Claims Longboard Win

by James Wilkinson | Jul 30, 2025 | News | 0 |

Avalon Gall claims longboard win at Lexus US Open of Surfing Presented by Pacifico

SurfGirl at Boardmasters

by Scar Lee | Jul 30, 2025 | News | 0 |

We can’t wait for you to join SurfGirl at Boardmasters. Find out what the SurfGirl Team love most about the festival.

Summer Reading List

by James Wilkinson | Jul 29, 2025 | News, Surf Lifestyle | 0 |

From thought-provoking reads, to inspiring autobiographies and classic surf novels, here’s our list of surf-inspired books for summer.

WSL Releases 2026 CT Schedule

by James Wilkinson | Jul 28, 2025 | News | 0 |

World Surf League releases the schedule for the 2026 Championship Tour and shares the new event formats.

Boardmasters Foundation 2025 Recipients

by James Wilkinson | Jul 25, 2025 | News | 0 |

The Boardmasters Foundation announces this year’s recipients.

Health, Fitness and Wellbeing

Confidence in the Water Workout Programm...

Aug 1, 2025

QS & Pro Longboard Returns To Cornw...

Jul 31, 2025

6 Steps to Improve Your Surfing

Jul 31, 2025

Avalon Gall Claims Longboard Win

Jul 30, 2025

SurfGirl at Boardmasters

Jul 30, 2025

Summer Reading List

Jul 29, 2025

WSL Releases 2026 CT Schedule

Jul 28, 2025

Boardmasters Foundation 2025 Recipients

Jul 25, 2025

Currents of Devotion

Jul 22, 2025

Gabriela Bryan Wins J-Bay Open

Jul 21, 2025

Upper and Lower Body Programme

Jul 21, 2025

Hip Release Yoga

Jul 21, 2025

Wave Pools: Riding Surfing’s New Frontie...

Jul 20, 2025

Dear Keir Starmer – End Sewage Sca...

Jul 18, 2025

New Season Surf Girls International

Jul 17, 2025

Nationwide Plastic Protests

Jul 16, 2025

Introducing AFATO – ‘As Free As Th...

Jul 16, 2025

DUNNO | A New Rip Curl Surf Film

Jul 15, 2025

Summer Foods for A Healthy Glow

Jul 15, 2025

Surfers Against Sewage X Bookkind

Jul 14, 2025

Apres Surf Neck & Shoulder Stretch

Jul 14, 2025

Competition Time with Alys Barton

Jul 9, 2025

The World’s Most Expensive Surf Resorts...

Jul 8, 2025

Win A Surf Trip To Portugal

Jul 7, 2025

Surf Strength Session with Tee

Jul 7, 2025

Transform Your Surf Game Workout Program...

Jul 6, 2025

This One’s For The Girls

Jul 5, 2025

Kale, Nectarine, and Nut Salad

Jul 1, 2025

Improve Your Surfing – Book a Surf...

Jun 30, 2025

Molly Picklum Wins VIVO Rio Pro

Jun 30, 2025

Hip Mobility Yoga Flow

Jun 29, 2025

Surfing as the Elixir of Youth

Jun 26, 2025

Top 6 Summer Surf Staycation Spots with ...

Jun 25, 2025

SurfGirl Chats with Rising UK Stars

Jun 23, 2025

Pre Surf Yoga Flow

Jun 22, 2025

Riding the Waves: Celebrating Internatio...

Jun 20, 2025

Between the Lines with Billabong Women

Jun 18, 2025

Les Waves Swim and Surfwear Collection

Jun 16, 2025

Bettylou Sakura Johnson Takes Trestles

Jun 16, 2025

Dryrobe Raise £340,000 for the RNLI

Jun 13, 2025

2025 Rip Curl GromSearch UK

Jun 13, 2025

O’Neill’s WOTW Event with Laura Crane...

Jun 13, 2025

Quinoa & Roasted Veggie Salad Bowl ...

Jun 12, 2025

Gut Healthy Sauerkraut

Jun 11, 2025

Protecting The Ocean

Jun 11, 2025

Never Too Late To Take A Surf Lesson

Jun 10, 2025

Core & Back Strengthening Yoga Flow

Jun 8, 2025

Taking Up Surfing in Your 40’s

Jun 4, 2025

SurfGirl Summer Essentials

Jun 4, 2025

Win A Surf Trip To Bali

Jun 3, 2025

Post Surf Restorative Yoga Flow

Jun 2, 2025

More Than Two Wheels

May 30, 2025

Coconut Yogurt and Berry Surf Smoothie

May 29, 2025

F.E.A.R Don’t Let it Hold You Back

May 29, 2025

Fermented Foods Are Good For Gut Health

May 28, 2025

Gabriela Bryan Wins Margaret River

May 27, 2025

Transports of Delight II – Mathea ...

May 23, 2025

The Rise of Female Surf Spaces

May 20, 2025

L E N A – Germany’s First Bi...

May 20, 2025

SurfGirl Recommends Early Summer Edit

May 19, 2025

Phil Williams Steps Down from Christian ...

May 16, 2025

Paddle Protests Saturday 17 May

May 15, 2025

Surrender with Anaïs Pierquet

May 13, 2025

Win A Surf Retreat For Two in Portugal

May 13, 2025

Bettylou Wins Gold Coast Pro

May 12, 2025

Introducing Yoga Instructor Ines Robim

May 12, 2025

Lower Back Release Yoga

May 9, 2025

World Tour Ends at Pipeline in 2026

May 9, 2025

SurfGirl’s Guide To Portugal

May 7, 2025

Opinion: Is Surfing the New Church?

May 6, 2025

Pre Surf Yoga Flow with Ines

May 2, 2025

SurfGirl Summer Wetsuit Guide

May 1, 2025

Win a V+ Torq Surfboard for Summer

Apr 28, 2025

Isabella Nichols wins Rip Curl Pro Bells...

Apr 28, 2025

Solo Travel Tips with Zala Cuden

Apr 26, 2025

Tya Zebrowski is WSL Europe QS Champ

Apr 24, 2025

SurfGirl’s Summer Surf Guide

Apr 23, 2025

Evie’s Surf Trip Heaven and Hell

Apr 21, 2025

How to Ace Surfing for Newbie Surfers

Apr 17, 2025

Turbo Charge Workout Programme

Apr 15, 2025

SurfGirl Issue 82: A Life Less Ordinary

Apr 14, 2025

Explosive HIIT Workout with Heather (Par...

Apr 10, 2025

Spring Diet: From Heavy to Healthy

Apr 10, 2025

Laura Crane: Resilience

Apr 9, 2025

How Pilates is Good For Surfing

Apr 7, 2025

Pilates Power Flow with Dani: Part III

Apr 6, 2025

Surfing New Breaks Abroad

Apr 5, 2025

Surf School Directory

Apr 4, 2025

Day of Dreams: Butterflies in the Line u...

Apr 3, 2025

Our Favourite Family Surf Holidays

Mar 31, 2025

Boardmasters Day Tickets On Sale

Mar 28, 2025

SURF! National Maritime Museum

Mar 28, 2025

Dani’s Pilates Power Flow Part 2

Mar 27, 2025

Caroline Marks Wins Pro Portugal

Mar 24, 2025

Surf Girl Recommends

Mar 24, 2025

Energising Trail Mix

Mar 21, 2025

The Surfing Long Game

Mar 20, 2025

Pilates for Surfers with Alex

Mar 14, 2025

Pilates Power Flow with Dani: Part I

Mar 13, 2025

Rip Curl and Tya Zebrowski

Mar 11, 2025

International Women’s Day

Mar 7, 2025

International Women’s Day Movies

Mar 7, 2025

Surf Strong Pilates for Core

Mar 6, 2025

Pilates Powerhouse: Introducing Dani

Mar 6, 2025

Spring Swells, Fresh Energy

Mar 5, 2025

Teen Robyn Larg Surfs Nazare

Mar 3, 2025

Zing into Spring Fitness Programme

Mar 3, 2025

17th Jesus Longboard Classic.

Feb 28, 2025

2025 English Para Surfing Open

Feb 27, 2025

How Surfing Saved Me

Feb 21, 2025

Boardmasters – Skate Ramp Returns

Feb 20, 2025

The Magic of Winter Surfing

Feb 20, 2025

Justine Wins Nazaré Big Wave Challenge

Feb 19, 2025

Fermented Veggies Recipe

Feb 18, 2025

Should Beginners Be Pushed into Waves?

Feb 18, 2025

Simmers Victory in Abu Dhabi

Feb 17, 2025

Adrenaline Movie Night

Feb 17, 2025

Fired Up Workout Programme

Feb 17, 2025

Ding Ding: How to Fix Your Travel Dings

Feb 14, 2025

Win a Surf & Yoga Retreat in Lombok...

Feb 14, 2025

Travel Inspo: Yeah The Girls

Feb 14, 2025

Laura Crane: The Other Side of Fear

Feb 14, 2025

Tyler Comments on Surfing in UAE

Feb 13, 2025

Laura Surfs Her Biggest Wave Ever

Feb 13, 2025

Surfing Is Self Care

Feb 10, 2025

Tyler Wright Earns Victory at Pipe

Feb 10, 2025

Apricity: Surf and Snow with Daria Fuchs

Feb 10, 2025

7 Tips to Get Surf Fit and Healthy

Feb 7, 2025

New Female-Led Surf Content for 2025

Feb 6, 2025

Boardmasters Launches Cornwall Residents...

Feb 5, 2025

Exploring the Wild West Coast of Bali

Feb 4, 2025

Detox with a Meal Planner

Feb 4, 2025

Peak to Peak: 8 Places for Surf & S...

Feb 3, 2025

Head to Toe Workout Programme

Feb 3, 2025

Surfing the Lofoten Islands

Feb 2, 2025

Boardmasters Final Headliners Announced

Jan 31, 2025

Soup Season: The Perfect Winter Refuel

Jan 31, 2025

5 Reasons Why You Should Book A Surf Cam...

Jan 28, 2025

Para Surfer Hannah Dines in Breaks

Jan 28, 2025

World Tour Begins, Are You Ready?

Jan 27, 2025

From Burnout to Board Life

Jan 27, 2025

Big Wave Surfer Maya Announces Retiremen...

Jan 24, 2025

‘Girls In Run’ Surfing La Ré...

Jan 23, 2025

Turning Tides Movie Night

Jan 21, 2025

SurfGirl Surf Travel Hot List 2025

Jan 20, 2025

Yoga for Positivity

Jan 19, 2025

Upper Body Strength Builder Workout with...

Jan 18, 2025

Core Power Session – Strength Training w...

Jan 17, 2025

Diversity in Surfing Survey

Jan 16, 2025

HIIT Full Power with Claire

Jan 16, 2025

Visualising Goals Can Help Your Surfing

Jan 15, 2025

Full Body Endurance Workout with Tee

Jan 15, 2025

Explosive HIIT with Heather (Part 3)

Jan 14, 2025

You Don’t Belong in the Surf

Jan 13, 2025

Paddle Fit in 10 – Upper Body Workout

Jan 13, 2025

Core Yoga Flow with Holly

Jan 12, 2025

Keeping the Stoke: Surfing Over 40

Jan 11, 2025

Explosive HIIT Workout with Heather (Par...

Jan 11, 2025

Lower Body Strength Workout with Heather

Jan 10, 2025

Core Power in 10 with Claire

Jan 9, 2025

Coldwater Surf Movie Night

Jan 8, 2025

Surf Strong Workout with Tee

Jan 8, 2025

6 Cold Water Destinations

Jan 7, 2025

Explosive HIIT Workout with Heather (Par...

Jan 7, 2025

8 Nutritious On-the-Go Snacks for Busy P...

Jan 6, 2025

14 Day Surf Fitness Challenge

Jan 6, 2025

Total Body Boost with Claire

Jan 6, 2025

How Your Cycle Affects Surfing

Jan 6, 2025

How I Became a Big Wave Surf Photographe...

Jan 5, 2025

Rich Mushroom Soup

Dec 19, 2024

Undreamed Waters Adrenaline Crew

Dec 18, 2024

Pretzels & Waves in Munich

Dec 13, 2024

Roasted Spicy Chickpeas

Dec 13, 2024

10 Minute Surf Strong Workout Programme

Dec 11, 2024

Rip Curl x Stephanie Gilmore

Dec 8, 2024

Challenger Series & Longboard Tour ...

Dec 6, 2024

Zoe’s Proud Achievement

Dec 3, 2024

Alternative Christmas Drinks

Dec 1, 2024

Power Up Workout Programme

Dec 1, 2024

Boardmasters 2025 Headliners

Nov 27, 2024

Feel the Burn Workout Programme

Nov 25, 2024

Juju The Surf Musical

Nov 22, 2024

Catching up with Alys Barton

Nov 22, 2024

How to be a Winter Surf Warrior

Nov 21, 2024

Rip Curl International Gromsearch

Nov 18, 2024

Steady Break: Top 3 Affordable Surf Stay...

Nov 13, 2024

Vahine Fierro Qualifies for the CT

Nov 10, 2024

Daily Gambling – Laura Coviella

Nov 7, 2024

Christmas Gift Guide

Nov 6, 2024

Hide Tide: Top 3 Luxury Surf Stays

Nov 6, 2024

Changing Lives Through Surf

Nov 6, 2024

Salt: Alice Ward’s Story

Nov 4, 2024

Surf HIIT Workout Programme

Nov 4, 2024

How Cold Does the Sea Get In Winter?

Nov 1, 2024

Winter Wetsuit Guide 2024/5

Oct 29, 2024

Lazer Breathing Dragons

Oct 28, 2024

SurfGirl Launch Party Success

Oct 25, 2024

SurfGirl Latest Issue

Oct 24, 2024

White Horses – A Surfers Journey

Oct 24, 2024

SurfGirl Art Comp: Shortlist & Winn...

Oct 23, 2024

Bring the Energy Workout Programme

Oct 21, 2024

Cornish Birthdays Galore / Newquay Surfi...

Oct 17, 2024

Macy Callaghan First 2024 Challenger Ser...

Oct 17, 2024

Changing Lives Through Surf

Oct 14, 2024

WSL Announces 2025 CT Schedule

Oct 10, 2024

New Film: Maya and the Wave

Oct 10, 2024

Rip Curl GromSearch Online Has Begun

Oct 10, 2024

Fins And What They’re About

Oct 10, 2024

Rainbow Asian Salad

Oct 4, 2024

Surf Focussed Workout Programme

Oct 4, 2024

Improve Your Eating Habits

Oct 2, 2024

Progressive Surf HIIT Workout Series

Sep 30, 2024

Surfing and Mental Health

Sep 26, 2024

Veggie Bean Burrito

Sep 25, 2024

SurfGirl Recommends | Autumn

Sep 20, 2024

Foundations to Surf Workout Programme

Sep 18, 2024

Rip Curl GromSearch 2024

Sep 18, 2024

Tya & Lukas Win Night Surf Comp

Sep 16, 2024

September Sessions Workout Programme

Sep 11, 2024

Caity Simmers is 2024 World Champ

Sep 9, 2024

Tips: Dealing with Anxiety in the Sea

Sep 9, 2024

Tangy Tomato Salsa

Sep 7, 2024

Brisa Hennessy’s World Title Journey

Sep 5, 2024

Meet Surf Confidence Coach Danni Unway

Sep 4, 2024

Make Way: A Change in Surf Culture

Sep 4, 2024

Fiery Scrambled Eggs

Sep 2, 2024

WSL Finals Lowdown

Aug 30, 2024

Quick and Easy Guacamole

Aug 30, 2024

Point Of Change / Documentary

Aug 29, 2024

Dynamic Training Workout Programme

Aug 26, 2024

Get Strong to Overcome Fear

Aug 22, 2024

Absolute Abs

Aug 22, 2024

Top 6 Après Surf Bars

Aug 22, 2024

SurfGirl Art Comp: Calling all artists!

Aug 22, 2024

March for Clean Water

Aug 21, 2024

Changing Lives Through Surf

Aug 21, 2024

Strength and Power Workout Programme

Aug 19, 2024

O’Neill Rookie Rippers

Aug 13, 2024

Reef x Heads Above The Waves Surf Experi...

Aug 12, 2024

Highlights Day 2: Surfing Boardmasters 2...

Aug 9, 2024

Highlights Day 1: Surfing Boardmasters 2...

Aug 8, 2024

Caroline Marks Wins at Olympics

Aug 6, 2024

Rip Curl Cup Padang Padang 2024 Trials

Aug 5, 2024

Weights for Surfing Workout Programme

Aug 5, 2024

Frothin’ with Laure Mayer

Aug 5, 2024

How to Spot a Good Wave

Aug 5, 2024

Total Body Strength & Endurance Wor...

Aug 2, 2024

Kasey West – Beginner to Intermedi...

Aug 2, 2024

The Endurance Edition Workout Programme

Jul 31, 2024

Top 5 Underrated Cornish Beaches

Jul 30, 2024

Flow with the Ocean

Jul 29, 2024

Beetroot Hummus

Jul 27, 2024

Rip Curl Cup Padang Padang

Jul 23, 2024

Creative Waves with Clara Jonas

Jul 22, 2024

RNLI Announces Multi-Year Partnership wi...

Jul 19, 2024

Young, Competitive and at the Euro Junio...

Jul 19, 2024

Boardmasters £115,000 Donation

Jul 18, 2024

Get On Board Wave Project Challenge

Jul 18, 2024

Brisa’s Teahupo’o Journey

Jul 18, 2024

Movie Night: Inspiring Young Women

Jul 17, 2024

Mediterranean Quinoa Salad with Feta and...

Jul 16, 2024

Top 3 Luxury Surf Hotels

Jul 15, 2024

Lombok As You’ve Never Seen It Bef...

Jul 11, 2024

Watermelon & Prawn Salad with Miso ...

Jul 10, 2024

How to Surf Safely in Crowded Line Ups

Jul 9, 2024

Healthy Post Surf Snacks

Jul 9, 2024

The Ultimate Halloumi Burger

Jul 8, 2024

English Para Surfing Champs 2024

Jul 8, 2024

What You’re Loving: Best of Heather Work...

Jul 8, 2024

The Volcom Surf Happening Is On!

Jul 8, 2024

New Film: Obseassion

Jul 5, 2024

Make A Wave Returns

Jul 3, 2024

Pro Surfers Test the Waters of Wakesurfi...

Jul 2, 2024

Why Smoothies Are Good for Surfers

Jul 2, 2024

Apple and Cinnamon Smoothie

Jul 1, 2024

Almond Butter Protein Smoothie

Jun 28, 2024

SurfGirl Recommends | June

Jun 26, 2024

Boardmasters x Oceana

Jun 26, 2024

Pauline Menczer: ‘Surf Like a Woman’

Jun 25, 2024

Tropical Turmeric & Mango Smoothie

Jun 24, 2024

How to Avoid Collisions in the Surf

Jun 20, 2024

SAS Pollution Tour Bus

Jun 19, 2024

Surfer’s Power Session

Jun 18, 2024

Surf Into Summer Workout Programme

Jun 18, 2024

Green Detox Smoothie

Jun 18, 2024

Cloudbreak, WSL Finals Location

Jun 17, 2024

2024 Rip Curl GromSearch

Jun 17, 2024

Callie Cruickshank: A Surfing Lassie

Jun 15, 2024

Mor Poets Women’s Surf Poetry Collective...

Jun 13, 2024

No Para Surfing For LA28 Paralympics

Jun 12, 2024

Caroline Marks Conquers at El Salvador

Jun 10, 2024

Surf Like Mia – Forehand Off the T...

Jun 10, 2024

Wetsuit Recycling with Wave Project and ...

Jun 5, 2024

Heat Draws For The Olympics

Jun 4, 2024

Rip Curl Sponsor The Eddie

Jun 4, 2024

We’re Gonna Make You Sweat Program...

Jun 4, 2024

Sendero: Sally’s Warm Water Escape

Jun 3, 2024

Berry and Oat Smoothie

Jun 3, 2024

What You’re Loving: Best of Tehill...

Jun 1, 2024

Tahiti Pro: An Historic Day

May 30, 2024

Family Surf Travel Guide

May 28, 2024

Strong Woman Workout Programme

May 28, 2024

Best Banana Bread

May 28, 2024

Ride Like Power Surfer Tyler Wright

May 28, 2024

Quick Fix Food for Surfers

May 22, 2024

Top 3 Surf Destinations in Morocco

May 22, 2024

The Next Wave – A Tribute to Great...

May 22, 2024

SurfGirl Photo Comp 2024

May 21, 2024

Muscle Strength & Endurance Workout

May 20, 2024

Twenty Two – A Surf Film

May 20, 2024

Power Surf Like the Pros

May 18, 2024

Summer Wetsuit Guide 2024

May 17, 2024

Paddle Out Protest with SAS

May 16, 2024

Vegan Spring Rolls

May 16, 2024

Summer Kit List 2024

May 16, 2024

Q&A Plus Surf Fit Tips with Merit

May 16, 2024

Surf & Yoga with Amaru, Nicaragua

May 16, 2024

Top 3 Picks for Surf Travel in Portugal

May 15, 2024

SurfGirl New Issue Out Now

May 11, 2024

Surfing Mistakes & How To Avoid The...

May 9, 2024

Caity Simmers is the Next Big Thing

May 2, 2024

Surfing is for Everyone

May 2, 2024

Strong Upper Body for Surf Workout

May 1, 2024

16th Jesus Longboard Classic

Apr 30, 2024

It’s Here: 14 Day Countdown to Sur...

Apr 29, 2024

Ocean Soul Bali, Swim and Beachwear

Apr 25, 2024

Adventure with Global Surf, Maldives

Apr 24, 2024

Nazare Girl Power – Meet the Crew

Apr 24, 2024

Positive Change for the Planet

Apr 22, 2024

Finals Day at Margaret River Pro

Apr 22, 2024

Feel the Burn Fitness Programme

Apr 22, 2024

Patagonia’s Ocean Campaign

Apr 22, 2024

Weekend Warrior Workout

Apr 19, 2024

Sierra Kerr in PRE-KERRSOR

Apr 17, 2024

Laura Enever XL Cloudbreak

Apr 11, 2024

Through My Eyes: A Travel Series

Apr 11, 2024

Emily Grimes: Surfing in the North

Apr 10, 2024

Limber Up for Surfing Workout Programme

Apr 8, 2024

Natural Balance & Agility for Surfe...

Apr 8, 2024

Flexibility for Surfers Yoga Flow

Apr 8, 2024

Caity Simmers Rings the Bell

Apr 3, 2024

Major Upsets on Day 2 of Bells Beach

Mar 28, 2024

Boardmasters Drops 3rd Wave for 2024

Mar 28, 2024

Solace Surf Club for Refugee Girls

Mar 27, 2024

Swim to Surf with Roxy Pro Surf

Mar 26, 2024

The Importance of Protein for Surfers

Mar 25, 2024

Kin – Ocean, Love and Connection

Mar 20, 2024

Mindful Momentum: Energising Workout Pro...

Mar 18, 2024

Steph Gilmore Moves to Rip Curl

Mar 18, 2024

Get Up And Surf Before Coffee

Mar 18, 2024

Johanne Defay Wins Rip Curl Pro

Mar 18, 2024

Breathwork For Anxiety and Surfing

Mar 15, 2024

Going Solo in Mexico

Mar 14, 2024

Laura Crane: Nazare My Journey

Mar 12, 2024

MEO Rip Curl Pro Portugal

Mar 12, 2024

Speedy Upper & Lower Body Programme

Mar 11, 2024

Lower Body for Surfers

Mar 11, 2024

Speedy Arms Workout

Mar 9, 2024

Sri Lanka: A Surfer’s Dream

Mar 7, 2024

6 Must Visit Cornish Beach Saunas

Mar 5, 2024

The Over 55’s Surf Club

Mar 5, 2024

Dynamic Workout Programme for Surfers

Mar 4, 2024

Sally Fitz Wins ISA World Surfing Games

Mar 4, 2024

Scrummy Vegan Brownies

Feb 28, 2024

Mobility For Surfers

Feb 26, 2024

8 Reasons to Improve your Mobility for S...

Feb 26, 2024

What To Eat When You’re Surfing

Feb 25, 2024

2024 SurfGirl Photography Competition

Feb 23, 2024

It’s Time for A Spring Reset

Feb 23, 2024

Hurley Pro Sunset Beach Winners

Feb 22, 2024

Win a Surf Trip to Portugal!

Feb 22, 2024

Hurley Pro Sunset Beach

Feb 21, 2024

Detox From Comfort Food

Feb 21, 2024

Boardmasters Surf Open 2024

Feb 20, 2024

Top 5: Surf Island Escapes

Feb 19, 2024

Full Body Surf Ready Mobility

Feb 19, 2024

Morning Energy Yoga Flow

Feb 17, 2024

Head to Toe Surf Fitness 2

Feb 17, 2024

760 – Caity Simmers’ New Vid

Feb 15, 2024

Born To Move – Hannah Dines

Feb 15, 2024

Next Generation Conquer Pipeline

Feb 12, 2024

American Style Buckwheat Pancakes

Feb 12, 2024

Stamina Boost Full Body Workout

Feb 12, 2024

Confidence & Positivity Workout

Feb 10, 2024

Feel Good Workout Roundup

Feb 9, 2024

Lexus Pipe Pro Kicks off the 2024 Season

Feb 8, 2024

How Are Your New Year’s Resolutions Work...

Feb 8, 2024

Tahlija Redgard in Yowalla

Feb 7, 2024

Queen of the Point Longboard Comp

Feb 5, 2024

Sunset Shake Out Yoga

Feb 3, 2024

Sam Fender Third Boardmasters Headliner

Feb 2, 2024

How to: Dropping In, Turning and Bottom ...

Jan 30, 2024

Wild & Free Adventures

Jan 29, 2024

Foods You Need for Winter Surfs

Jan 29, 2024

Surf Strong Confidence Workout

Jan 29, 2024

Rebalance: Breathwork

Jan 27, 2024

Wave Dancers Movie Night

Jan 25, 2024

Steph Gilmore’s 12-Month Hiatus

Jan 24, 2024

Upper Body Blitz for Surfers

Jan 24, 2024

Gabeira Crowned at Nazaré

Jan 23, 2024

Surf With Confidence and Not Anxiety

Jan 23, 2024

Sweat Session

Jan 22, 2024

Lift your Spirits Stretch

Jan 20, 2024

Thank You, Carissa

Jan 19, 2024

Travel: 2024 Hot List Unleashed

Jan 18, 2024

How to Achieve Your Goals

Jan 18, 2024

Wave Power Legs Workout

Jan 17, 2024

Head to Toe Surf Fitness Part 1

Jan 16, 2024

Sierra Kerr WSL World Junior Champ.

Jan 15, 2024

Making A Difference: The Wave Project

Jan 15, 2024

High Energy Surf HIIT

Jan 15, 2024

Power Up Your Performance

Jan 15, 2024

Breakfast of Champions

Jan 14, 2024

8 Winter Recipes for Cold Days

Jan 14, 2024

Rise and Restore Yoga Flow for Surfers

Jan 13, 2024

Fast & Furious HIIT

Jan 10, 2024

It’s Here! The SurfGirl 30 Day Cha...

Jan 8, 2024

January Reset: Surf HIIT

Jan 8, 2024

Mellow Movie Night Selection

Jan 4, 2024

5 Short Workouts Happy New Year to You!

Jan 2, 2024

Boardmasters launches ‘shop local’ givea...

Dec 22, 2023

Tower At Teahupo’o Update

Dec 19, 2023

Laura Coviella: Hopefully Tomorrow

Dec 14, 2023

Janina Zeitler: Flow Like Water

Dec 13, 2023

10 Minutes, 10 Moves

Dec 13, 2023

Emerging Talents and World-Class Wildcar...

Dec 13, 2023

Unveiling Morocco’s Finest Surf Retreats...

Dec 12, 2023

Paradis Plage – Surf, Yoga and Spa...

Dec 7, 2023

ISA on the Judges’ Tower at Teahup...

Dec 6, 2023

How to Love Surfing in Winter

Dec 6, 2023

ISA World Junior Surfing Champs

Dec 4, 2023

Upper Body Surf Fitness

Dec 4, 2023

Meet Para Surfer Alelí Medina

Dec 3, 2023

Hi Energy Evening Workout

Nov 30, 2023

Boardmasters Announce Headliners

Nov 30, 2023

Winter Wetsuit Guide 2023/24

Nov 30, 2023

Festive Gifts for Chocolate Lovers

Nov 29, 2023

Yoga Flow for Surfers | Breathing

Nov 27, 2023

Do The Right Thing: Repair and Reuse

Nov 27, 2023

Morning Magic Natural Energy Drink

Nov 23, 2023

Quick Energising Morning Flow

Nov 22, 2023

Effective Morning Energy Workout

Nov 21, 2023

SAS’s Shocking Report on UK Water ...

Nov 21, 2023

London Surf / Film Festival – A Fe...

Nov 17, 2023

New World Champions at the World Para Su...

Nov 16, 2023

Team England World Para Surfing Champs S...

Nov 16, 2023

Upper Body Surf Strength Series: Part Fo...

Nov 13, 2023

Surf Adventures in Sri Lanka

Nov 13, 2023

Surf Strengthening Yoga Flow

Nov 11, 2023

ISA World Para Surfing Championship

Nov 10, 2023

‘La Isla’ with Laura Coviell...

Nov 10, 2023

The Surfer’s Christmas Gift Guide

Nov 9, 2023

Laura Enever New Guinness World Record

Nov 8, 2023

Step It Up and Go For Bigger Waves

Nov 8, 2023

Kandooma Surf Resort, Maldives

Nov 6, 2023

Surfing, Sisterhood, & Success

Nov 6, 2023

New Poetry Collection ‘Mordardh’

Nov 6, 2023

Travel Guide: Wanderlust Escapes

Nov 6, 2023

Upper Body Surf Strength: Part Three

Nov 6, 2023

Easy Vegan Bean Chilli

Nov 5, 2023

Yoga for Calm

Nov 4, 2023

Patagonia Repair Centre Opens in London

Nov 3, 2023

Meet the Most Barrelled Mom

Nov 2, 2023

London Surf / Film Festival Shorties

Nov 1, 2023

Upper Body Surf Strength Series: Part Tw...

Oct 30, 2023

10 Top Best Indo Surf Stays

Oct 30, 2023

Autumnal Yoga Flow

Oct 28, 2023

Reborn The Movie with Juliette Lacome

Oct 27, 2023

Upper Body Surf Strength Series: Part On...

Oct 26, 2023

Winter Surf Kit Tips For Cold Water

Oct 25, 2023

Boardmasters Foundation Open For Applica...

Oct 24, 2023

Brazilian Surfer Karol Ribeiro

Oct 24, 2023

Ginger Tofu Noodle Bowl

Oct 21, 2023

Burn & Tone Endurance for Surfers

Oct 19, 2023

Beyond Sunset – Emi Erickson

Oct 19, 2023

Surf Trip: Yogi Surfer Hotel, Morocco

Oct 17, 2023

Patagonia: Films & Petition

Oct 16, 2023

Latest SurfGirl Mag is Out Now

Oct 13, 2023

O’Neill’s TRVLR Series &...

Oct 12, 2023

Yoga for Gratitude and Joy

Oct 11, 2023

Soleil is World Longboard Champ

Oct 10, 2023

Surfer Flow for Strength

Oct 6, 2023

“I’m Really Happy,” Caroline Marks

Oct 5, 2023

Take Back Control of Your Fears

Oct 4, 2023

Paddle Fit Workout for Strength Training

Oct 2, 2023

Let’s Redefine ‘Good Surfer’...

Oct 2, 2023

Pop Up Perfection: Explosive Workout

Sep 30, 2023

Live as a Digital Nomad

Sep 28, 2023

How to Longboard Like Chloe Calmon

Sep 27, 2023

Core & Back Pilates for Surfers

Sep 25, 2023

Bell Jar: A Collection of Epic Moments

Sep 25, 2023

Short & Intense Surf HIIT

Sep 23, 2023

WSL Announces 2024 Championship Tour

Sep 21, 2023

Rip Curl Wetsuit Giveaway: Flashbomb Fus...

Sep 21, 2023

Why Carbs Are Good For Surfers

Sep 20, 2023

Madu: Surfing Northern Mentawais

Sep 20, 2023

Build Confidence to Surf Out Back

Sep 20, 2023

Mavi The Surfing Cat

Sep 15, 2023

Girl’s Can’t Surf – The Book

Sep 14, 2023

Quick Core Strength for Surf

Sep 13, 2023

No Fuss Millet Tabouleh

Sep 12, 2023

Caroline Marks Is World Champ

Sep 11, 2023

8 Mobility Tips for Surfers

Sep 7, 2023

O’Neill’s Rookie Rippers is Back

Sep 6, 2023

Lead Up to the WSL Final with Carissa

Sep 5, 2023

WALLIEN launches new responsible wetsuit...

Sep 4, 2023

Paddle Faster Workout

Sep 4, 2023

Everything You Need to Know About the CT

Sep 4, 2023

Save Whipsiderry Cliffs Update

Sep 1, 2023

Arm and Core Workouts to Improve Surfing

Aug 31, 2023

Why Yoga is So Good for Surfing

Aug 30, 2023

SRI LANKA: The pearl of the Indian Ocean

Aug 25, 2023

Siska: Mentawais Surf Pioneer

Aug 23, 2023

The ROXY Vahine Cup 2023

Aug 22, 2023

6 Very Cool Après Surf Bars

Aug 20, 2023

10 Minute Dynamic Surf Workout

Aug 19, 2023

Super Stuffed Omelette

Aug 18, 2023

Caroline Marks Wins SHISEIDO Tahiti Pro

Aug 17, 2023

How To Get More Energy for Surfing

Aug 16, 2023

Quick Surf Stretch

Aug 16, 2023

Food is Fuel: Eating to Boost Workouts

Aug 16, 2023

Boardmasters 2023 Round Up

Aug 15, 2023

Homemade Vegan Ricotta

Aug 15, 2023

Finn’s Food-Processor-Free Smoothie

Aug 14, 2023

Fluid Flow Yoga

Aug 14, 2023

Boardmasters Open Kicks Off the Euro QS

Aug 10, 2023

Meet Emily Currie, Euro Longboard Champ

Aug 10, 2023

Sun Safety To Prevent Sun Damage

Aug 10, 2023

Top Tips on Navigating the Line Up

Aug 8, 2023

Express Abs

Aug 5, 2023

Salted Caramel Post Surf Smoothie

Aug 2, 2023

‘New Beginnings’ Yoga: Part ...

Aug 2, 2023

Padang Padang Women Invitees

Jul 31, 2023

Full Body Surf Fit Workout

Jul 29, 2023

5 Moves For Advanced Surfers

Jul 28, 2023

Boardmasters Festival: Newquay Guide

Jul 27, 2023

From Barrels to Biomechanics

Jul 27, 2023

Which Board To Ride, Long or Short?

Jul 26, 2023

Surf: Call of the Tide

Jul 24, 2023

Surf Inspired Sculpt Yoga

Jul 24, 2023

Dirty Dozen: Top 12 Plastic Polluters

Jul 21, 2023

Peterson Wins Corona Open J-Bay

Jul 20, 2023

Walnut and Sundried Tomato Pâté

Jul 19, 2023

Summer Wardrobe Top-Up

Jul 19, 2023

Plant Protein Power for Surfers

Jul 18, 2023

Sunset Relax Yoga

Jul 17, 2023

10 Surf Strength Exercises

Jul 15, 2023

Raw Days with Victoria Vergara

Jul 14, 2023

Rip Curl Cup Padang Padang

Jul 13, 2023

10 Tips For Surfing Success

Jul 12, 2023

Top 10 Tips for Surfing Success

Jul 12, 2023

Warm with Laura Enever in Hawaii

Jul 11, 2023

Make A Wave Challenge

Jul 10, 2023

Fifth Tide – The Film

Jul 10, 2023

Meet Bevo and Coastlines Giveaway

Jul 10, 2023

Yoga Flow for Surfing ✌🏼

Jul 10, 2023

Post Surf Stretch and Mobility

Jul 8, 2023

Surf Girls Hawai’i New Docu-series

Jul 7, 2023

How to Backhand Top Turn

Jul 7, 2023

Asian Noodles with Crispy Tofu

Jul 5, 2023

Top 10 Cornish Surf Spots

Jul 5, 2023

SurfGirl Premium Survey 2023

Jul 4, 2023

Essential Move: The Bottom Turn

Jul 3, 2023

Caitlin Simmers Wins Vivo Rio Pro

Jul 3, 2023

O’Neill and Save The Waves Coalition

Jul 3, 2023

Simple Chickpea Dahl with Quinoa

Jun 30, 2023

The Lisa Andersen Interview

Jun 30, 2023

Reef’s The Beach Loves All Collection

Jun 30, 2023

10 Minute Surf Stamina

Jun 28, 2023

Sammy the Seal Loves to Surf

Jun 28, 2023

Surfing A New Break

Jun 28, 2023

Self Love Restorative Yoga

Jun 27, 2023

Black Roots and Sister Surfers

Jun 27, 2023

3 Summer Salad Bowls

Jun 23, 2023

Booty Burner

Jun 21, 2023

Boardmasters 2023 Countdown

Jun 21, 2023

Roxy Life x Lisa Andersen Collab

Jun 21, 2023

Caroline Marks Wins El Salvador Pro

Jun 19, 2023

Save Whipsiderry Cliffs

Jun 19, 2023

Foam: A Debut Novel by Laurel Senick

Jun 16, 2023

Paddle Fit Resistance Workout 4

Jun 15, 2023

O’Neill’s Women of the Wave Event

Jun 15, 2023

Surf Destinations In Latin America

Jun 15, 2023

Discover ION’s Cotton Candy Sky Capsule...

Jun 14, 2023

Boardmasters Foundation Donation

Jun 14, 2023

Checking In With Carissa Moore

Jun 12, 2023

Slow Stretch Yin Yoga

Jun 11, 2023

Green Goddess Salad

Jun 9, 2023

Paddle Fit Resistance Workout 3

Jun 9, 2023

Vahine Fierro Makes The Olympics 2024

Jun 8, 2023

10 Thought Provoking Ocean Movies

Jun 8, 2023

Find Your Dream Surfboard

Jun 8, 2023

Laura’s Big Wave Canaries Mission

Jun 5, 2023

Rip Curl x Victoria Vergara Collab

Jun 2, 2023

How To Be A Surf Goddess with Tehillah

Jun 2, 2023

Paddle Fit Resistance Workout 2

Jun 2, 2023

Swimwear for Surfers Guide 2023

Jun 2, 2023

Power Strength Yoga Flow

May 31, 2023

Carissa Moore Wins Surf Ranch Pro

May 30, 2023

Paddle Fit Resistance Workout 1

May 27, 2023

Yoga for Surf Strength

May 27, 2023

Watermelon Feta Salad

May 26, 2023

3 Best Workouts for Stamina in the Surf

May 26, 2023

3 Best Mobility Workouts for Surfers

May 24, 2023

O’Neill | Time To Adapt

May 24, 2023

Learnt to Surf and Compete In Two Years

May 24, 2023

Feel Good Vinyasa Flow

May 23, 2023

Steph Gilmore – Set of My Keys

May 22, 2023

12 Surf Retreats You Need to Visit

May 18, 2023

New Edit: Pacific Vision’s

May 18, 2023

Welsh National Surfing Championships

May 16, 2023

Caravan and Motorhome Club English Natio...

May 16, 2023

Address Book: Vegan Cafés of Canggu

May 16, 2023

Must-have water-wear from Kintana

May 15, 2023

Full Body Mobility for Pop Ups

May 13, 2023

Paddle Out for Pollution Protest

May 11, 2023

Tasty Sweet Potato Wraps

May 11, 2023

Perfect Your Turns

May 10, 2023

Rizado featuring Hanna Scott

May 5, 2023

Resistance Band Lower Body Blast for Sur...

May 5, 2023

How to do a Turtle Roll

May 4, 2023

Summer Wetsuit Guide 2023

May 3, 2023

What’s In The May Edit

May 3, 2023

Sun and Sea Feeling Free – It̵...

May 2, 2023

Moore Takes Margaret River Pro

Apr 28, 2023

Win a Spot on Women of the Wave Surf Day

Apr 27, 2023

15th Jesus Longboard Classic

Apr 26, 2023

Tropical Island Pre Surf Smoothie

Apr 25, 2023

Pilates for Surfers

Apr 25, 2023

Surf Your Bucket List Travel Guide

Apr 24, 2023

Surf Longer: Part Four

Apr 21, 2023

Boardmasters Open 2023

Apr 20, 2023

Northern Rights – Phoebe Strachan

Apr 20, 2023

Part 2: Paddling the Correct Way

Apr 18, 2023

Beach Days Kit List for Summer 23

Apr 17, 2023

Kima Surf Camp Canggu

Apr 17, 2023

Surf Longer: Part Three

Apr 14, 2023

Meditation Teaches Me How To Surf

Apr 13, 2023

Beach Breaks are Best for Beginners

Apr 12, 2023

Tyler Wins Rip Curl Pro Bells Beach

Apr 11, 2023

Get Strong with Resistance Bands

Apr 10, 2023

Surf Longer: Part Two

Apr 8, 2023

Paddle Specific Surf Mobility

Apr 6, 2023

New ‘Ocean State of Mind’ Swimwear

Apr 6, 2023

Chocolate Pudding with Coconut Cakes

Apr 5, 2023

Queen of the North Sea

Apr 5, 2023

Johanne Defay Episode 1: Rehab

Apr 4, 2023

New for April: The Edit

Apr 3, 2023

Surf Longer Workout Series: Part One

Apr 1, 2023

Yama and the Drive For Change

Mar 30, 2023

Check Out Roxy’s Latest Collection...

Mar 26, 2023

Behind The Scenes Morocco

Mar 23, 2023

How Learning to Surf Became a Medicine

Mar 23, 2023

Get Creative and Paint Surfboard Fins

Mar 22, 2023

Upper Body Dumbbell Blast

Mar 20, 2023

Flavoursome Masala Chai

Mar 18, 2023

From The Mountains to The Sea

Mar 16, 2023

SurfGirl Art Competition Finalists

Mar 15, 2023

Caity Simmers Claims 1st CT Win

Mar 15, 2023

How to Manifest the Life You Want

Mar 15, 2023

Rip Curl Gromsearch 2023

Mar 14, 2023

Embrace The Cold and Surf More

Mar 13, 2023

What We’re Watching This Month

Mar 9, 2023

WSL Honour Trailblazing Women in Sports

Mar 8, 2023

Rip Curl Joins B Corp Movement

Mar 7, 2023

A Little Whipsiderry Win, People Power

Mar 7, 2023

20 Minute Strong Core Blast

Mar 6, 2023

IWD23 Women Pushing Boundaries

Mar 6, 2023

Saunton Surf Sisters IWD 23

Mar 3, 2023

Ocean State of Mind

Mar 3, 2023

Rip Currents and Surf Safely

Mar 2, 2023

The Edit: What’s Caught Our Eye?

Mar 1, 2023

Warm Cauliflower and Chick Pea Salad

Feb 28, 2023

The Physics of Noseriding

Feb 27, 2023

Rip Curl Pro Search Taghazout

Feb 27, 2023

Discover Your Inner Peace

Feb 24, 2023

Lola Mignot New Film Project

Feb 24, 2023

Surfing with Chronic Illness

Feb 24, 2023

Adventures with Malia Manuel

Feb 23, 2023

Lorde announced for Boardmasters

Feb 22, 2023

Pick-Me-Up Immune Booster Foods

Feb 22, 2023

Molly Picklum Wins Hurley Pro

Feb 21, 2023

Squash and Chickpea Curry

Feb 15, 2023

Chilli Cacao Heart Warmer

Feb 14, 2023

Stephanie Gilmore in Golden Fruit

Feb 14, 2023

Laura Crane Takes on The Cribbar

Feb 13, 2023

Be Your Own Secret Admirer

Feb 11, 2023

Carissa Wins Billabong Pro

Feb 9, 2023

Pure Energy Balls

Feb 9, 2023

9 Valentines Gifts For Yourself

Feb 7, 2023

High Energy Core and Tone

Feb 6, 2023

The North Sea Is Calling

Feb 6, 2023

Alys Gets Rip Curl Sponsorship

Feb 2, 2023

The Edit for February

Feb 2, 2023

Winter Surf Tips and Motivation

Feb 1, 2023

Surfing England 2023 Dates

Jan 31, 2023

Ease Your Way Through Winter

Jan 31, 2023

‘New Beginnings’ Yoga: Part ...

Jan 29, 2023

Expectations vs Reality

Jan 28, 2023

3 Woman and The Sea

Jan 27, 2023

Spinach, Feta and Walnut Omelette

Jan 25, 2023

Top Spring Surf Trips For 2023

Jan 25, 2023

Frankie:) A Portrait of Frankie Harrer

Jan 25, 2023

Eddie Aikau Invitational

Jan 24, 2023

Bella Bunce: A Beautiful Ride

Jan 23, 2023

Sweat with Heather: Week Four

Jan 23, 2023

‘New Beginnings’ Yoga: Part ...

Jan 21, 2023

The Fierro Sisters: Behind the Scenes

Jan 19, 2023

Waves Of Winter Photo Comp

Jan 18, 2023

2023 WSL Championship Tour

Jan 18, 2023

Rosehip & Ginger Tea

Jan 17, 2023

The Queen of Pipe, Moana Jones Wong

Jan 16, 2023

Sweat with Heather: Week Three

Jan 16, 2023

‘New Beginnings’ Yoga: Part ...

Jan 14, 2023

The January Edit

Jan 13, 2023

Sweat, Suffering and Joy – A Fitne...

Jan 13, 2023

Join the SurfGirl Community Surf Chat

Jan 9, 2023

Why Fitness is So Good For Surfing

Jan 9, 2023

Riding the Rhythms Surf Project

Jan 9, 2023

Sweat with Heather: Week Two

Jan 9, 2023

Eat Balanced and Say No to Diets

Jan 5, 2023

Kick Start A Fitness Reboot

Jan 5, 2023

Veggie Lentil Shepherd’s Pie

Jan 4, 2023

Get Off Comfort Food for Energy

Jan 4, 2023

The Travel Hub: Morocco

Jan 4, 2023

Sweat with Heather: Week One

Jan 2, 2023

Get Fit for 2023: Back to Fitness Progra...

Jan 2, 2023

Warming Lentil and Bean Soup

Jan 1, 2023

Healthy Eating During Exercise

Jan 1, 2023

Why Meal Planners Work

Jan 1, 2023

Food is Fuel: Calorie Myth Busting

Jan 1, 2023

Full Body Blast

Jan 1, 2023

Lemon and Garlic Roasted Cauliflower

Dec 23, 2022

2022 ISA World Para Surfing Games

Dec 21, 2022

Follow The Sun Travel Guide

Dec 20, 2022

SurfGirl Winter Movie Night PT II

Dec 20, 2022

2023 WSL Championship Tour

Dec 19, 2022

Relax + Restore Yin Yoga

Dec 19, 2022

Wave Project London

Dec 16, 2022

Historic Para Surfing World Championship...

Dec 13, 2022

Ginger Kombucha Cocktail

Dec 13, 2022

Warming Cacao Drink

Dec 13, 2022

Coldwater and Open-Water swimming

Dec 12, 2022

Merry Berry Festive Drinks

Dec 11, 2022

Marisol Godinez’s Second Wave

Dec 9, 2022

Glide with Josie Prendergast

Dec 8, 2022

Meet ’The Long Jade’

Dec 7, 2022

Mini Spiced Parsnip and Pear Bundt Cakes

Dec 7, 2022

3 Part Surf Fitness Programme

Dec 7, 2022

SurfGirl Winter Movie Night

Dec 5, 2022

Sick Of Sewage: SAS Report

Nov 30, 2022

Coco Ho – Fitness, Fun and Good Ti...

Nov 30, 2022

How to Improve your Paddle Technique

Nov 29, 2022

Green Mac and Cheese

Nov 29, 2022

Hearty Vegetable and Lentil Curry

Nov 29, 2022

Easy Breezy Broccoli Omelette Bake

Nov 29, 2022

5 Places to Surf with Dolphins

Nov 28, 2022

SurfGirl Best Christmas Gifts Guide

Nov 26, 2022

Meet Sally Harris of Groundswell

Nov 9, 2022

Cosy Pumpkin Soup

Nov 8, 2022

In Search of Cornish Gold

Nov 7, 2022

Wintertime Surf Essentials

Nov 3, 2022

Easy Brunch Shakshuka

Oct 26, 2022

Taking Off and Dropping In

Oct 25, 2022

SurfGirl Winter Wetsuit Guide 2022

Oct 25, 2022

Paddling, Pop-Ups and Proper Stance

Oct 24, 2022

Steph Gr8est Surfer of All Time

Oct 24, 2022

How To Trim and Go Faster

Oct 24, 2022

LSFF Shorties Go Live, Vote Now!

Oct 18, 2022

Yogi Surfer – Luxury Moroccan Surf...

Oct 18, 2022

Start Your Day Well

Oct 17, 2022

Upper Body Surf Strength Workout

Oct 15, 2022

Wholesome Veggie & Chickpea Soup

Oct 14, 2022

Team England Adaptive / Para Surfers Ann...

Oct 13, 2022

New Issue Out Soon, Don’t Miss Out!

Oct 13, 2022

Shells Café Chickpea Vegetable Stew

Oct 12, 2022

Meet O’Neill Surfer Charlotte van ...

Oct 11, 2022

AMBLE with Izzy Henshall

Oct 11, 2022

Breathing exercises for surfers

Oct 10, 2022

European GromSearch Final Dates for 2023

Oct 7, 2022

Soleil Errico New Longboard World Champ

Oct 6, 2022

Dreamy Mo’ Ments With Coco Ho

Oct 5, 2022

Everything You Need to Know About Boards

Oct 5, 2022

Motivation Tips: Part 4

Oct 3, 2022

Pilates for Surfers

Oct 1, 2022

The Volcom x Coco Ho collection is here!

Sep 30, 2022

Meet WSL Powerhouse Jessi Miley-Dyer

Sep 29, 2022

Introducing Gather & Glide

Sep 28, 2022

SurfGirl Meets Callie Cruickshank

Sep 28, 2022

RipCurl New Wetsuit Recycling Programme

Sep 27, 2022

LSFF 2022 Shorties Submissions Open

Sep 26, 2022

Motivation Tips Part 3

Sep 26, 2022

Good For You Miso Soup

Sep 22, 2022

Motivation Tips Part 2

Sep 20, 2022

Patagonia: Earth is our only shareholder

Sep 15, 2022

Reset for Autumn 2022

Sep 14, 2022

Motivation to Start a New Routine

Sep 14, 2022

Justine Dupont Surf Session in Teahupoo

Sep 12, 2022

Stephanie Gilmore Wins Record-setting Ei...

Sep 9, 2022

Brisa: The Road to the World Championshi...

Sep 8, 2022

Fitness Roundup: Wake Up and Get Fit

Sep 7, 2022

Hot Destination Surf Trip: Bali

Sep 6, 2022

Hot, Hot, Hot – Fun Summer Surf

Sep 1, 2022

The Glide: Longboard Lowdown

Aug 30, 2022

Why You Should Go To A Surf School

Aug 28, 2022

Colourful Quinoa Salad with Zesty Lemon ...

Aug 26, 2022

Courtney Conlogue Victory at Teahupoo

Aug 22, 2022

Dropping In On A Shortboard

Aug 22, 2022

Teahupo’o Awakens for Tahiti Pro

Aug 18, 2022

From Florence to Nias – My Travell...

Aug 18, 2022

Mexico Merriment – Coco Ho down So...

Aug 18, 2022

Women’s CT Returns to Teahupo’o fo...

Aug 17, 2022

Super Summer Salad

Aug 17, 2022

Boardmasters 2022 The Lowdown

Aug 16, 2022

Strong for Surfing Upper Body Workout

Aug 10, 2022

Erin Brooks Puts on Historic Performance

Aug 4, 2022

Volcom’s Laura Coviella in ‘Tequil...

Aug 4, 2022

Roxy Make Waves Move Mountains

Aug 3, 2022

FoamLife Flip Flops Giveaway

Aug 2, 2022

Boardmasters 2022 Final Countdown

Aug 2, 2022

Welcome to Evie’s World

Aug 1, 2022

The Perfect Buddha Bowl

Jul 28, 2022

Surf Town: Newquay Guide

Jul 27, 2022

Breaking Boundaries with Vaimiti

Jul 26, 2022

Historic Triple European Crowns for Team...

Jul 25, 2022

Maple Roasted Peaches with Pistachio

Jul 22, 2022

Young, Female and Competitive

Jul 20, 2022

Introducing the WALLIEN x Nikki Van Dijk...

Jul 18, 2022

Tatiana Weston-Webb Wins Corona Open

Jul 15, 2022

Learn How To Duck Dive

Jul 14, 2022

Surfing As Surf Therapy

Jul 14, 2022

Girls Can’t Surf with Pauline Menczer

Jul 12, 2022

2022 English Adaptive Champions

Jul 11, 2022

2022 Red Bull Big Wave Awards

Jul 8, 2022

Make A Wave for SurfAid

Jul 8, 2022

93 Years Old & Loved the Ocean

Jul 7, 2022

Easy Summer Gazpacho

Jul 6, 2022

Dine in Nature This Summer

Jul 6, 2022

Joel Tudor Duct Tape Invitational

Jul 5, 2022

Yoga Flow for Strength

Jul 5, 2022

Kassia, Leah & Salty Sensations

Jul 5, 2022

Les Rideuses: Moving With The Times

Jun 30, 2022

Boardmasters Tickets Nearly Sold Out

Jun 29, 2022

Carissa Moore Wins the Oi Rio Pro

Jun 29, 2022

The Surfers Summer Travel Guide

Jun 28, 2022

Quinoa Health Bowl

Jun 24, 2022

Green Goddess Smoothie

Jun 23, 2022

Swop Takeouts for Healthy Food

Jun 23, 2022

The Vans Joel Tudor Duct Tape Invitation...

Jun 23, 2022

Tropical Sunshine Bites

Jun 21, 2022

Steph Gilmore Wins Surf City El Salvador...

Jun 20, 2022

Sunshine, No Clouds | Starring, Macy Cal...

Jun 20, 2022

4 Workouts to Get Pumped For Summer Surf...

Jun 17, 2022

Super Healthy Acai Bowl

Jun 17, 2022

Yvette Curtis, Making a Change

Jun 13, 2022

How to Feel More Confident In and Out of...

Jun 10, 2022

Sweet Potato Wedges with Tahini Yoghurt

Jun 10, 2022

Stella Jean  x ROXY Collection

Jun 8, 2022

A Short Film: Big Old Blue

Jun 8, 2022

Mid Week Veggie Stir Fry

Jun 7, 2022

Team Hawaii Wins ISA World Juniors

Jun 6, 2022

Second Hand Stoke

Jun 6, 2022

Johanne Defay Wins ROXY Pro

Jun 6, 2022

Wake Up and Feel Your Best Yoga

Jun 3, 2022

Safer Seas & Rivers Service

Jun 1, 2022

Surf Trip Must-Have Round-up

May 31, 2022

Making Waves with Tia Blanco

May 31, 2022

G-Land Comes to Life

May 30, 2022

The Wahine Summer Slide 2022

May 26, 2022

Mentawais Girls Surf Trip

May 26, 2022

Women Who Move With Bethany Hamilton

May 25, 2022

Introducing Kintana’s new ‘Sunset’ colle...

May 24, 2022

Low Calorie Foods for Energy and Health

May 24, 2022

Team England Juniors Training

May 24, 2022

Tips for Surfing on Your Period

May 23, 2022

Lucy Small Is Here For Change

May 19, 2022

Mexican Bean Salad

May 18, 2022

Roxy Takes It To New Heights, O.M.G.

May 18, 2022

WSL Presents COCO | Episode 1

May 16, 2022

Arm Strength for Surfing

May 11, 2022

2022 English Nationals Decided

May 11, 2022

Caitlin Simmers Wins Boost Mobile Gold C...

May 11, 2022

Summer Adventure Kit List

May 11, 2022

Quaterfinalists decided at Snapper Rocks

May 10, 2022

Meet Adaptive Surfer Zoe Smith

May 9, 2022

Summer Adventure Kit List

May 6, 2022

Where the Desert Meets the Ocean

May 6, 2022

Surf Tips: Pop Up Perfection

May 4, 2022

Isabella Nichols Wins Margaret River Pro

May 4, 2022

Curvy Surfer Girl Is On A Mission

May 4, 2022

Why yoga will improve your surfing

May 4, 2022

Mid Season Tour Cut at Margaret River Pr...

May 3, 2022

Summer Wetsuit Guide 2022

Apr 28, 2022

Win A Surfing Outfit with Salty Crew

Apr 28, 2022

Zesty Green Salad with Lentils

Apr 28, 2022

Slow with Zoé Grospiron

Apr 27, 2022

Boardmasters WSL Surf Comps

Apr 26, 2022

Surfing Is My True Escape

Apr 25, 2022

Buying A New Wetsuit Tips

Apr 25, 2022

KÅSEBERGA – IKEA & WSL

Apr 21, 2022

Tyler Wright Wins Rip Curl Pro

Apr 19, 2022

Isabella Gomez is Riding High

Apr 19, 2022

Beach Breaks vs Reefs

Apr 15, 2022

2022 Rip Curl Grom Search – UK

Apr 14, 2022

How To Get Back Into A Surf Routine

Apr 14, 2022

Low Impact Body Flow

Apr 14, 2022

Surf Wood For Good in the UK

Apr 13, 2022

How to Wax Your Surfboard

Apr 13, 2022

Women’s Quarterfinalists Decided at Bell...

Apr 13, 2022

Here We Are: SurfGirl 20 Years On

Apr 12, 2022

Win a Siren Surfboard, Salty Days Crew &...

Apr 12, 2022

Big Names Hold Onto Hope at Bells

Apr 12, 2022

‘No Surf Days’ Can Be Your F...

Apr 7, 2022

Body Boost Vinyasa Flow Yoga

Apr 1, 2022

The All Rounder HIIT

Apr 1, 2022

New report reveals UK water companies of...

Apr 1, 2022

SurfGirl Ocean Encounters Roundup

Apr 1, 2022

Guided Meditation For Calm

Mar 28, 2022

Manoeuvres Masterclass

Mar 25, 2022

10 Minute Core Workout for Surfers

Mar 25, 2022

Amna Akhtar: A Woman of Our Times

Mar 24, 2022

Lara Tang: How Surfing Helped Me

Mar 24, 2022

New Campaign for Pauline Menczer Statue

Mar 23, 2022

Upper Body Dumbbell Blast for Surfing

Mar 18, 2022

Billabong Adventure Division in Senegal

Mar 16, 2022

IWD Paddle Out For North Devon Surfers

Mar 15, 2022

Victoria Vergara Joins the Rip Curl Team

Mar 11, 2022

Members Only Giveway: SurfGirl Spring Cl...

Mar 10, 2022

SurfGirl Movie Night: Inspirational Wome...

Mar 10, 2022

Nasima, First Bengali Female Surfer

Mar 8, 2022

Tatiana Claims WSL Victory

Mar 7, 2022

WSL Honour IWD22

Mar 7, 2022

Roxy Fitness Giveaway

Mar 3, 2022

Anything Goes Frittata

Mar 3, 2022

Vans x Textured Waves

Mar 3, 2022

Boardmasters Announces More Acts

Mar 3, 2022

ISA Exclusions for Russia

Mar 2, 2022

The Power Of Positive Intention

Mar 1, 2022

Rip Curl Euro GromSearch

Feb 25, 2022

Flow Like Water Yoga Stretch

Feb 24, 2022

Meet Jackie G, 67 Year Old Skater

Feb 24, 2022

SurfGirl Reading List 2022

Feb 22, 2022

Brisa Hennessy Wins Hurley Pro

Feb 21, 2022

Surf Longer Explosive HIIT

Feb 19, 2022

ROXY ACTIVE for Life on the Go

Feb 18, 2022

Rookies Dominate Hurley Pro

Feb 18, 2022

How To Save A Seal At The Beach

Feb 16, 2022

Surf Travel Hot List for 2022

Feb 15, 2022

Salt and Pepper Tofu

Feb 15, 2022

Pushing Past The Surf Fear

Feb 14, 2022

Core Strength & Alignment Pilates

Feb 11, 2022

Hurley Pro Sunset Beach 11-23 Feb

Feb 10, 2022

Surf Fit HIIT Workout

Feb 10, 2022

Vans Welcomes Juliette Lacome

Feb 9, 2022

Food To Give You Energy for Surfing

Feb 8, 2022

Holy-Moly Wipeouts

Feb 8, 2022

The Wild One, Moana Jones Wong

Feb 7, 2022

Billabong Pro Pipeline

Feb 3, 2022

Boardmasters Second Wave Announced

Feb 2, 2022

Coachella Valley Wavegarden

Feb 1, 2022

Surf Icon Joyce Hoffman Honoured

Feb 1, 2022

WSL History In The Making

Jan 31, 2022

Bethany Hamilton Rip Curl Partnership Co...

Jan 28, 2022

Winter Adventure Movie Round-Up Part 2

Jan 28, 2022

Historic Billabong Pro Pipeline

Jan 27, 2022

Vans Introduces the Circle Vee

Jan 26, 2022

Body Boost HIIT Workout

Jan 25, 2022

Vans Triple Crown of Surfing

Jan 25, 2022

Solace: A Surfer’s Journey During ...

Jan 24, 2022

Rip Curl 2022 WSL Finals Update

Jan 19, 2022

SurfGirl Opinion: How To Be A Good Ally

Jan 17, 2022

Become A Better Surfer and Get Surf Fit

Jan 14, 2022

SurfGirl’s Top 2021 Instagram Videos

Jan 12, 2022

Surf Drills Workout for Power Surfing

Jan 12, 2022

Time To Plan Your Next Adventure

Jan 11, 2022

Mental Health And The Benefits of the Oc...

Jan 6, 2022

Get A Positive Mindset with Affirmations...

Jan 4, 2022

Support For Female Surf Photographers

Jan 4, 2022

Liv Stone: The Ocean Makes Us Whole

Dec 22, 2021

An Incredible Week of Surfing and Stoke

Dec 20, 2021

Ghana’s First Skatepark Opening with Van...

Dec 15, 2021

Nazaré Tow Surfing Challenge

Dec 14, 2021

The Arbor Collective Solstice Collection

Dec 14, 2021

ISA World Para Surfing Final Day Results

Dec 13, 2021

Winter Adventure Movie Round-Up

Dec 10, 2021

WSL Class of 2022 Announced

Dec 9, 2021

ISA World Para Surfing Championship

Dec 8, 2021

Out and Proud Keala Kennelly

Dec 2, 2021

Week Day Food Hacks

Dec 1, 2021

New Vans x Hanna Scott Collection

Nov 30, 2021

Erin Brooks: No Hesitation, Indonesia

Nov 30, 2021

London Surf / Film Festival x VANS Is Co...

Nov 23, 2021

Women Making Waves: Wendy Worrell

Nov 23, 2021

World Para Surfing Championships

Nov 23, 2021

Lofoten Coldwater Connection

Nov 19, 2021

Winter Vibes At Home, Style Inspo

Nov 19, 2021

dryrobe® announces 100% recycled range

Nov 17, 2021

Rip Curl new partnership with Women + Wa...

Nov 15, 2021

How CBD helped adventurer Gail Muller ta...

Nov 12, 2021

Vans’ New Surf Film ‘Cadavre Exquis’...

Nov 11, 2021

SurfGirl Christmas Gift Guide 2021

Nov 9, 2021

SurfGirl Meets Camilla Kemp

Nov 8, 2021

Battery Rocks Coldwater Swimmers

Nov 5, 2021

Pop Up Fundamentals

Nov 4, 2021

Alopecia, Surfing and How It Affected My...

Nov 3, 2021

Vans New Destruct Mid MTE-1

Nov 3, 2021

Softdogsurf Soft Board Giveaway

Nov 2, 2021

Justine Dupoint Goes Huge in 2021

Nov 1, 2021

London Surf Film Festival: Vote For The ...

Oct 29, 2021

Boardmasters 2022 Headliners Announced

Oct 28, 2021

Saltwater in the Blood: Easkey Britton

Oct 26, 2021

Brisa Hennessy Wins 2021 ROXY Pro France

Oct 25, 2021

Vahine, Kohai & Heimiti Fierro in &...

Oct 25, 2021

Rival’s Series: Layne Beachley

Oct 19, 2021

Junior Art Competition Shortlist

Oct 18, 2021

Breaking Waves: Race & Inclusivity

Oct 15, 2021

New SurfGirl: The Fierce Spirit Issue

Oct 14, 2021

Win A Year of Roxy Clothing

Oct 14, 2021

Vegan Berry Crumble Bites

Oct 14, 2021

Honolua Is The New Longboard World Champ

Oct 13, 2021

20 Second Ride on the Wave That Never Br...

Oct 12, 2021

Sally Cohen’s Comeback From Horrif...

Oct 8, 2021

‘Many Wonders’ – Icela...

Oct 7, 2021

Justine’s Narrow Miss At Teahupoʻo...

Oct 7, 2021

Getting Out Back On A Longer Board

Oct 5, 2021

Get Creative With A Paper Doll Tutorial

Oct 5, 2021

Stand out in Vivida Lifestyle’s eco swim...

Oct 1, 2021

Honolua Blomfield Wins Cuervo Surf Ranch...

Sep 30, 2021

From White Water To Green Waves

Sep 28, 2021

Citrus Coconut Natural Energy Drink

Sep 28, 2021

Caitlin Simmers Wins US Open of Surfing

Sep 27, 2021

The BL Blast Off Video Challenge returns...

Sep 23, 2021

Moore and Medina Crowned World Champs

Sep 16, 2021

SurfGirl Meets: Summer Macedo

Sep 16, 2021

The Rip Curl Hell Team Groms are Back!

Sep 16, 2021

Vans Release Their Most Adventure-Ready ...

Sep 16, 2021

How to Eat a Healthy Plant Based Diet

Sep 16, 2021

Tasty Stuffed Avocado

Sep 2, 2021

SurfGirl Junior Art Comp: Calling in all...

Aug 31, 2021

Hydro Flask & Surfrider Foundation

Aug 31, 2021

Rip Curl’s ‘Summer Looks Goo...

Aug 27, 2021

Summer Salad with Homemade Dressings

Aug 26, 2021

10th Edition London Surf / Film Festival

Aug 26, 2021

End of the Land: Jaleesa Vincent

Aug 26, 2021

Free Range Humans – The Wave Break...

Aug 19, 2021

Sharps Brewery & Surf Life Saving C...

Aug 17, 2021

Brooke Farris appointed Rip Curl CEO

Aug 16, 2021

Stephanie Gilmore Wins Corona Open Mexic...

Aug 16, 2021

Beach Days Checklist

Aug 13, 2021

Body Positive: On The Beach with Roxy

Aug 12, 2021

Dirty Dozen Fuels The UK’s Packaging Pol...

Aug 11, 2021

Catching up with Alys Barton

Aug 10, 2021

Surf With Confidence and Ride Green Wave...

Aug 9, 2021

Hayley & Tee Join SurfAid’s M...

Aug 6, 2021

Neighbourhood Skate Club Takes Over Vict...

Aug 3, 2021

Plastic-free Moves For a Plastic Free Li...

Aug 2, 2021

No Faff Healthy Falafels

Jul 30, 2021

Carissa & Italo Earn Historic First...

Jul 29, 2021

Living Her Best Life in Tahiti Meet Vaim...

Jul 29, 2021

Roxy Make Waves Surf Camp, Hossegor

Jul 23, 2021

Surfing’s Debut at Tokyo 2020

Jul 22, 2021

Beach Ath. Launches Vegan Sandal Collect...

Jul 22, 2021

Shiseido and Roxy Celebrate Suncare

Jul 20, 2021

The Power of A Surfer: Brisa Hennessy

Jul 16, 2021

10 Minute Core Strength for Surfing with...

Jul 15, 2021

Blue Crush Generation: Rochelle Ballard

Jul 15, 2021

Catch a Clean Wave with Kona, West Coast...

Jul 15, 2021

Sustainability Under the Sea Roxy x Libe...

Jul 14, 2021

Smoothie Bowls Inspiration

Jul 14, 2021

Charlotte Banfield English Adaptive Surf...

Jul 12, 2021

WSL Announces 2021 Challenger Series Sch...

Jul 8, 2021

Behind the Scenes: Rosa From NWSC

Jun 30, 2021

Surfing – Feel Good Surf Film

Jun 28, 2021

Surf to the Next Level Masterclass

Jun 28, 2021

Healthy Easy Hummus

Jun 25, 2021

New Film Breaking Waves: Queer Surf

Jun 25, 2021

Xavier Rudd’s New Stoney Creek

Jun 24, 2021

Vans Surfers Curate Surf Supply Collecti...

Jun 22, 2021

Latest SurfGirl Magazine Out Now

Jun 22, 2021

Animal Relaunch with Eco-friendly Online...

Jun 22, 2021

SurfGirl Photography Competition: The Fi...

Jun 21, 2021

Johanne Defay Wins Jeep Surf Ranch Pro

Jun 21, 2021

WIN a pair of REEF sandals for you and a...

Jun 17, 2021

English Adaptive Surfing Open 2021

Jun 16, 2021

North East Logging – Sally McGee &...

Jun 14, 2021

Homemade Chia Seed Jam

Jun 13, 2021

Sally Surfs Her Way To The Olympics

Jun 7, 2021

Surfing and Your Menstrual Cycle

Jun 5, 2021

Roxy Sets Off to Challenge Perceptions

Jun 2, 2021

Boardmasters Open Surf Competitions Anno...

Jun 1, 2021

Easy Overnight Oats

May 30, 2021

Vans Film: Night Crawler with Chelsea Wo...

May 28, 2021

SurfGirl Book Club : Barbarian Days

May 28, 2021

Sea7 | Online Ocean Activist Training Ca...

May 26, 2021

Sally Fitzgibbons Wins Rip Curl Rottnest...

May 25, 2021

The Rise of the Queer Surf Club

May 24, 2021

Rip Curl Europe welcomes Teresa Bonvalot

May 20, 2021

Core Strength and Alignment Workout

May 18, 2021

World No. 2 Weston-Webb Eliminated Early

May 17, 2021

Mega Surf Travel Competition!

May 17, 2021

Fiji Perspective: Brisa Hennessy Facing ...

May 14, 2021

SurfGirl 2021 Swimwear Guide

May 13, 2021

Tatiana Weston-Webb Wins Margaret River ...

May 10, 2021

Behind the Brand: Micci the Global Head ...

May 6, 2021

SurfGirl 2021 Photography Competition

May 5, 2021

Quarterfinalists Decided at Margaret Riv...

May 4, 2021

Red Cabbage Slaw

May 2, 2021

Waves and Ice Film Project With All Fema...

Apr 30, 2021

Boardmasters is Back 11-15th August, Yay...

Apr 29, 2021

Spring Adventures Are Calling

Apr 29, 2021

5 Reasons To Eat Nuts and Seeds

Apr 28, 2021

Inspiration: Who is Zia Suarez?

Apr 28, 2021

Mahina Maeda’s Evolution To Big Wa...

Apr 26, 2021

The Story of Caroline Marks – “That’s Caroline”

The Story of Caroline Marks – R...

Apr 23, 2021

Roxy Launches New Pop Surf Eco Range

Apr 20, 2021

Caroline Marks Wins Rip Curl Narrabeen C...

Apr 20, 2021

Surf Photography & A Cold Water Con...

Apr 20, 2021

Major Upsets at Rip Curl Narrabeen Class...

Apr 19, 2021

Hurray It’s The 2021 Summer Wetsuit Guid...

Apr 19, 2021

Win a GlideSoul Spring Suit for you and ...

Apr 13, 2021

Carissa Moore Wins Rip Curl Newcastle Cu...

Apr 12, 2021

Blueberry Chia Pudding

Apr 8, 2021

SAS’s Million Mile Beach Clean

Apr 8, 2021

Steps To Perfect Your Pop Up

Apr 7, 2021

Here I Am: the story of Samia Thulin

Apr 6, 2021

Vans Introduces The Trek Slip-On

Apr 1, 2021

Latest SurfGirl Magazine Out Now

Apr 1, 2021

Rip Curl Newcastle Cup Kicks Off WSL CT ...

Mar 31, 2021

Banana Breakfast Bars

Mar 30, 2021

Empowerment in the Line Up

Mar 28, 2021

Surf Comes to the Swiss Alps

Mar 23, 2021

dryrobe x Vitamin Sea Collective Competi...

Mar 22, 2021

Yoga for Confidence and Courage

Mar 22, 2021

Surf Girls Band Together for Pauline Men...

Mar 19, 2021

Rainbow Fruit Platter

Mar 18, 2021

SurfGirl Art Competition: The Finalists

Mar 16, 2021

UK Surfers: Life After Lockdown

Mar 16, 2021

Nourishing Nutty Fig Milk

Mar 16, 2021

Board Talk with Marie Chauché

Mar 12, 2021

Brave-Hearted Women & The Waves The...

Mar 8, 2021

Smokey Butter Beans

Mar 7, 2021

Michelle des Bouillons: Surfs the Azore‘...

Mar 1, 2021

Quick Fix Lunchtime Wrap

Feb 23, 2021

Surf Camps, the Pandemic and Plans for 2...

Feb 22, 2021

Sierra Kerr – Epic Waves Indo Edit

Feb 17, 2021

WSL Confirms CT events for Australian Le...

Feb 16, 2021

VSC: 30 min Surf Specific HIIT workout

Feb 15, 2021

SurfGirl Book Club : The Tribes of Palos...

Feb 11, 2021

WSL Launch ‘We Are One Ocean’...

Feb 10, 2021

A Woman On A Mission – Amna Akhtar

Feb 9, 2021

Rainbow Buddha Bowl

Feb 5, 2021

Clementine Upside Down Cake

Jan 29, 2021

Blue Medicine Coldwater Surfing Scottish...

Jan 26, 2021

SurfGirl Lockdown Movie Night

Jan 14, 2021

WIN a VSC ‘Body Mind Soul’ Package

Jan 14, 2021

Stay Stoked Through Tough Times

Jan 13, 2021

How Surfing and the Ocean Changed My Lif...

Jan 6, 2021

Post Workout Smoothie

Jan 5, 2021

Detox Green Rice Salad

Jan 2, 2021

Tyler Wright Wins Maui Pro at Pipeline

Dec 22, 2020

Girls Can’t Surf: The Untold Story

Dec 18, 2020

Meet: Super Grom Willow Hardy from Marga...

Dec 18, 2020

Back Neck & Shoulder Yoga Session

Dec 18, 2020

Swap, featuring Zahlia Short and Miff Re...

Dec 14, 2020

Breaking News: Shark Attack Halts Maui P...

Dec 9, 2020

Blazing Action on First Day of Maui Pro

Dec 8, 2020

Self Expression by Martine Geijsels

Dec 7, 2020

Skin Deep x Felicity Palmateer

Dec 1, 2020

WSL Championship Tour Opens In Maui

Dec 1, 2020

Lockdown: A Second Wave Photo Essay

Nov 30, 2020

Win a GlideSoul spring suit for you and ...

Nov 26, 2020

‘Goal Setting for Surf Women’...

Nov 26, 2020

SurfGirl Meets: Pro Surfer Mahina Maeda

Nov 25, 2020

SurfGirl Christmas Gift Guide 2020

Nov 24, 2020

Meet: French Surfer Marie Chauché

Nov 20, 2020

Win a Vitamin Sea Collective Ocean Lover...

Nov 17, 2020

Olympic Champ Chloe Kim joins Roxy Snow

Nov 13, 2020

Vans Launch New Surf Boot For Winter

Nov 12, 2020

Climate Change Awareness with Paul McCar...

Nov 11, 2020

Sewage Emissions Scandal Continues

Nov 10, 2020

Surfing Powder in Japan’s Coastal ...

Nov 9, 2020

She Is The Ocean: A Love of the Sea

Nov 4, 2020

SurfGirl Meets: Vahine Fierro

Oct 30, 2020

Vans Donates $1 Million To Global Charit...

Oct 28, 2020

Jobs in Surfing: Freelance Surf Coach

Oct 26, 2020

Ocean Film Festival – 2020 UK and ...

Oct 23, 2020

Plastic Free Periods Environmenstrual We...

Oct 19, 2020

New SurfGirl: The Positivity Issue

Oct 15, 2020

SurfGirl Launches The Vitamin Sea Collec...

Oct 14, 2020

‘Sharing The Surf’ Collection Helps SAS...

Oct 12, 2020

Eat Seasonal and Shop Local

Oct 9, 2020

Give Up Meat For the Love of Plants

Oct 7, 2020

English Adaptive Surfing Open At The Wav...

Oct 7, 2020

Apple Crumble Muffins

Oct 6, 2020

Roasted Veg & Gnocchi Bake

Oct 6, 2020

Mushrooms, Egg, & Wilted Kale Toast

Oct 6, 2020

Buckwheat & Blueberry Pancakes

Oct 6, 2020

Apple, Oat & Chia Porridge

Oct 6, 2020

Yoghurt Bark

Oct 6, 2020

Nut Butter, Berries and Cocoa Toast

Oct 6, 2020

Edamame Falafel Bowl

Oct 6, 2020

5 Grain Porridge with Nut Butter and Ber...

Oct 6, 2020

Veggie-licious Pizza

Oct 6, 2020

Braised Greens with Chickpeas & Egg...

Oct 6, 2020

Lotta and the Waves: From Berlin Into Ba...

Oct 5, 2020

Boardmasters Returns For 2021

Oct 1, 2020

New Collab with Musician and Surfer Lee-...

Sep 30, 2020

Jetty Blue 100s Ep 1 : Ladies First

Sep 28, 2020

Wave Selection and Surf Etiquette

Sep 27, 2020

How to Choose the Right Surfboard

Sep 24, 2020

Surf Couple’s Unique Way Of Raisin...

Sep 22, 2020

Get the California vibe with MakoBrand

Sep 22, 2020

Master and Apprentice Featuring Bethany ...

Sep 21, 2020

Hurley just got a sweet Hello Kitty twis...

Sep 17, 2020

BL Blast Off Goes Global For Groms Video...

Sep 17, 2020

From Gidget to Gilmore… Girls on Film

Sep 16, 2020

Smashed Peas on Toast

Sep 15, 2020

Super Simple Vegan Pancakes

Sep 15, 2020

Best Paddle Technique

Sep 15, 2020

Tyler Wright takes Tweed Pro

Sep 14, 2020

Maya Gabeira Sets New World Record

Sep 10, 2020

Sustainable Surf Wear For Ocean Souls

Sep 10, 2020

Baked Fruit Oat Bars

Sep 4, 2020

Pina Colada Smoothie

Sep 4, 2020

SurfGirl Meets: Karine Bodeker

Sep 4, 2020

Beetroot Dip

Sep 2, 2020

Know The Feeling: Japan With Laura Eneve...

Sep 1, 2020

This Is Us: Surfers of North Devon

Aug 28, 2020

Roxy Launch Latest Pop Surf Collection

Aug 26, 2020

Green Wave Pasta

Aug 24, 2020

Crunchy Granola

Aug 24, 2020

Translate: The Sound of Surfing

Aug 24, 2020

Coco Ho’s New Fall 2020 Collection for V...

Aug 21, 2020

Super-Nutrient Blast Berry Smoothie

Aug 20, 2020

Apricot and Walnut Quinoa Porridge

Aug 19, 2020

Nourishing Warming Dahl with Chapattis

Aug 19, 2020

Coconut Dahl

Aug 19, 2020

Breakfast Super Smoothie

Aug 19, 2020

Get Up and Go Energy Balls

Aug 19, 2020

Spiced Butternut Squash Soup

Aug 19, 2020

Surfing and Gender Equality: The Drop In

Aug 19, 2020

Veggie Noodle Soup

Aug 19, 2020

Bircher Muesli Breakfast

Aug 19, 2020

Pastéis De Nata

Aug 18, 2020

Healthy Buddha Bowl Recipe

Aug 18, 2020

Overnight Oats Recipe

Aug 18, 2020

Sally McGee and her Girl Groms

Aug 17, 2020

No Added Sugar Strawberry Roll-Up Bites ...

Aug 14, 2020

Best (Healthy!) Banana Bread Recipe

Aug 14, 2020

Bouncing Back: The Amazing Sky Brown

Aug 14, 2020

Coco Ho and Filipe Toledo win Rumble at ...

Aug 12, 2020

Roxy x Kelia Moniz Launch New Swimwear L...

Aug 12, 2020

Distraction: A Short Surf Story

Aug 10, 2020

Karina Rozunko First Vans Collection

Aug 7, 2020

The Pros Are Back With The Rumble at the...

Aug 5, 2020

Build Your Own Buddha Bowl Recipe

Aug 5, 2020

New SurfGirl: The Surf Together Issue

Aug 4, 2020

SurfGirl Meets Caribbean Surfer Chrissan...

Aug 3, 2020

Surfing and Living with Diabetes

Jul 29, 2020

SurfGirl Meets Brazilian surfer Suelen N...

Jul 24, 2020

Facing Your Fears: Taming The Beast

Jul 22, 2020

Summer Days with Eryn Krouse

Jul 17, 2020

Jessi Miley-Dyer Talks About the New Wor...

Jul 17, 2020

World Surf League Reveals New Format for...

Jul 17, 2020

SurfGirl Meets: Longboarder Wano Liao

Jul 9, 2020

The Grom Tales: Eva Moorcraft-Holland

Jul 3, 2020

Therapy for the Soul: Grace Doyle

Jul 3, 2020

My Five Favourite Mayhems by Coco Ho

Jul 1, 2020

Summer Vibes 2020 Swimwear Guide

Jun 22, 2020

International Surf Day: We Love Surfing

Jun 19, 2020

In the Night: Bethany Hamilton & La...

Jun 17, 2020

The Grom Tales: Lauren Sandland

Jun 15, 2020

Love Yourself with Bo Stanley

Jun 12, 2020

Jaleesa Vincent Rips it up in Rage 3

Jun 10, 2020

Mbarr Rekk (Only the Waves)

Jun 3, 2020

The Grom Tales: Kalanni Hurrey

Jun 1, 2020

Slide Away with the Graceful Honolua

May 29, 2020

How to… Make a Surfboard Bookmark

May 27, 2020

Movie Night: Let’s Hear It For The Girls...

May 25, 2020

Kelia Moniz Makes a Custom Board

May 22, 2020

Surf Tips: Falling Back in Love With Sur...

May 20, 2020

Pre Surf Fuel Up Tips For Energy

May 19, 2020

5 steps to boost your surf fitness

May 18, 2020

Focaccia Bread

May 16, 2020

RISS. A Film about More Love with Cariss...

May 13, 2020

The Line Up Rear View From WSL

May 13, 2020

How to Surf With Steph Gilmore #3

May 8, 2020

5 Top Exercises Surfers Should Be Doing

May 4, 2020

Speed Painting with Mermaid’s Coin

Apr 29, 2020

At Home Abs Workout with Tehillah

Apr 27, 2020

Staying stoked through tough times

Apr 24, 2020

World Earth Day Movie Special

Apr 22, 2020

Healthy Eating Hacks

Apr 20, 2020

Roxy Pop Surf Eco Friendly Collection

Apr 15, 2020

Surfers Tales: A Long Way From Kuta

Apr 13, 2020

Sharing Lives: Voices for the Ocean

Apr 9, 2020

Bethany Hamilton’s Unstoppable on ...

Apr 8, 2020

Get Surf Fit: full Body Home Workout

Apr 6, 2020

Women of the Wave: Imogen Caldwell

Apr 2, 2020

Lockdown: How to Stay Surf Fit and Healt...

Apr 1, 2020

Billabong Women’s Hello Tomorrow

Mar 31, 2020

SurfGirl Lockdown Movie Night

Mar 26, 2020

Roxy Launches Sister with Hailey and Kel...

Mar 25, 2020

SUMMER WETSUIT GUIDE 2020

Mar 20, 2020

Nice to Know Ya – Vans Surf Movie

Mar 18, 2020

English Nationals Round Up

Mar 17, 2020

Ways to Tackle Stress

Mar 13, 2020

WSL Cancels All Events Until the End of ...

Mar 13, 2020

Michelle des Bouillons at Nazaré

Mar 13, 2020

The ‘Surfing for All’ Issue,...

Mar 11, 2020

Tiara Jones – Enjoying the Waves

Mar 9, 2020

Happy International Women’s Day

Mar 6, 2020

Michelle and Imogen Charge in West Oz

Mar 6, 2020

Roxy’s Early Surf Collection

Mar 4, 2020

How to Paddle Out Back with Confidence

Mar 4, 2020

Manifesting the Life You Want

Mar 1, 2020

Fight for The Bight Claim Victory in Oz

Feb 27, 2020

It’s a Grom’s Life: Belle Be...

Feb 27, 2020

More acts announced for Boardmasters

Feb 26, 2020

Win A Surfer Girl Package

Feb 25, 2020

Ocean Activists Unite for UK’s Biggest B...

Feb 19, 2020

60 Minutes Australia – STEPHANIE G...

Feb 17, 2020

Circle of the Sun: An Arctic Adventure

Feb 14, 2020

Justine Wins Nazaré Tow Surfing Challeng...

Feb 12, 2020

Yoga for Surfers | Upper Body

Feb 10, 2020

On Location: California Road TrippinR...

Feb 7, 2020

Of The Sea: Eco Film with Katherine Terr...

Feb 5, 2020

Ep. 3 – The Next Generation

Feb 4, 2020

Boardmasters 2020 Headliners announced!

Feb 4, 2020

Peony Knight: Early Season, Tenerife

Feb 3, 2020

Sisstrevolution Sign Lakey Peterson

Jan 30, 2020

EP. 2 – Women In The Water

Jan 30, 2020

Body Glove New Collection

Jan 24, 2020

EP.1 – Welcome To Paradise

Jan 23, 2020

Feeling Empowered in the Surf

Jan 22, 2020

Get Surf Fit: Flexibility for Surfing

Jan 20, 2020

Yoga for Surfers

Jan 18, 2020

Cold Comfort: A Tofino Surf Edit

Jan 17, 2020

The Pass Ft. Josie Prendergast

Jan 14, 2020

Get Surf Fit: Upper body workout

Jan 13, 2020

Gray Whale Cruises Through Line Up

Jan 10, 2020

Samoa Surf Trip: Eight Girls and an Isla...

Jan 8, 2020

Get Surf Fit: Core Workout

Jan 6, 2020

Looking Back At SurfGirl 2019

Dec 23, 2019

Fantastic Four in Portugal

Dec 20, 2019

SurfGirl Meets: Corina Rose Barnick

Dec 18, 2019

Meet the Maker: Nicole Herridge, Stitcha

Dec 16, 2019

Paige Alms Wins Jaws Big Wave Champs

Dec 13, 2019

SurfGirl at The Wave, Bristol

Dec 13, 2019

Hanna Scott: Getting Better At Canada

Dec 9, 2019

Billabong Women’s: Know The Feelin...

Dec 5, 2019

Carissa Moore Claims Fourth World Title

Dec 3, 2019

Back To Life: Amputee Surfer Sarah Dean

Dec 2, 2019

Adventure is Calling Winter Travel Guide...

Nov 25, 2019

Dolce Far Niente: Go Slow Don’t Burn Out...

Nov 22, 2019

Justine Dupont & the greatest wave ...

Nov 21, 2019

SurfGirl Winter Wetsuit Guide 2019

Nov 18, 2019

New SurfGirl 69 Out Soon

Nov 15, 2019

Women’s World Adaptive Surfing cha...

Nov 15, 2019

Wave Wahines Founder: Sportswoman Award

Nov 13, 2019

Nat Fox on plastics solution global miss...

Nov 11, 2019

SurfGirl Beach Boutique Winter Fayre

Nov 8, 2019

Mathea Olin and Paige Alms in Northern T...

Nov 7, 2019

Surf Girls Jamaica. Now playing

Nov 6, 2019

SurfGirl Jukebox By The Sea

Nov 1, 2019

O’Neill Team Trip, Peony & Na...

Oct 29, 2019

Caroline Marks Wins Rip Curl Pro Portuga...

Oct 28, 2019

Female Team Launch Children’s Eco ...

Oct 23, 2019

Roxy and Keep A Breast Help Raise Awaren...

Oct 22, 2019

Turning tides with Plastic Free Periods

Oct 16, 2019

Alana Blanchard – New Directions

Oct 15, 2019

Semifinalists Set at the Roxy Pro France

Oct 8, 2019

Salty Lux With Nixon’s Siren Watch

Oct 8, 2019

Penny Skateboards For Everyone

Oct 7, 2019

Seeding rounds of Roxy Pro France comple...

Oct 4, 2019

Cheeky Lemon with Maud le Car

Oct 3, 2019

Yoga & Surfing: Focus, Balance, Str...

Oct 2, 2019

SurfGirl Meets: Amber Mozo

Sep 30, 2019

SurfGirl Launches 2020 Surf Calendar

Sep 27, 2019

Should Surfers Boycott Tokyo 2020 Olympi...

Sep 26, 2019

Surf Tips: Gearing up for Surfing

Sep 25, 2019

Lakey Peterson Wins Freshwater Pro

Sep 24, 2019

London Surf Film Festival Line Up

Sep 19, 2019

The Benefits of Swim Training For Surfin...

Sep 19, 2019

20th & 27th September Global Climat...

Sep 18, 2019

Roxy Team Score in the UK

Sep 16, 2019

SurfGirl’s End Of Summer Success

Sep 12, 2019

Women Of The Sea: Philly Stokes

Sep 12, 2019

Sofia Mulanovich Wins ISA Gold in Japan

Sep 11, 2019

UK Surfer joins micro plastics mission

Sep 10, 2019

Olympic Qualifier: ISA World Surfing Gam...

Sep 9, 2019

SAMBAL SAMBAL WITH AINARA AND LEE-ANN

Sep 5, 2019

Hit the Road: Prep for a surf road trip

Sep 5, 2019

How Surfing Gave Me A Second Chance at L...

Sep 3, 2019

Rip Curl GromSearch UK series kicks off

Sep 2, 2019

Bronte Macaulay Talks Tour Life

Aug 30, 2019

Forever Summer SurfGirl Travel Pack Comp...

Aug 27, 2019

Old School Cali Retro Surf Style

Aug 22, 2019

Patagonia Worn Wear Wetsuit Repair Tour

Aug 20, 2019

Get Surfing at a Surf School

Aug 20, 2019

A Surf Girl On The Road in Hawaii

Aug 19, 2019

Women Of The Sea: Holly Griffiths

Aug 16, 2019

Rip Curl Grom Search 2019 UK Series

Aug 13, 2019

Follow the Surf: Fall 2019 Travel Guide

Aug 13, 2019

Boardmasters Crowns 2019 Surfing Winners

Aug 12, 2019

Boardmasters: The Surfing Goes On

Aug 9, 2019

Left in Peru on the Pacific Coast

Aug 9, 2019

Yin Yoga Online Stretch Class for Surfer...

Aug 7, 2019

Sage Erickson Wins At Vans US Open Of Su...

Aug 5, 2019

Summer Surf Trip Packing Tips

Aug 2, 2019

Vans US Open of Surfing Update

Aug 2, 2019

Voyage with Isabella Nichols

Jul 31, 2019

New Roxy eco-fabricated POP Surf collect...

Jul 31, 2019

Don’t let summer pass you by

Jul 29, 2019

Introducing SurfGirl’s YouTube channel

Jul 25, 2019

Get ready for the Nissan Super Girl Pro

Jul 24, 2019

Meet Rising Star 14 Year Old Ellie Harri...

Jul 24, 2019

Carissa Moore wins Corona Open J-Bay

Jul 22, 2019

SurfGirl’s Top Picks For Boardmast...

Jul 18, 2019

New SurfGirl Out Now It’s the Surf...

Jul 17, 2019

Billabong Womens: Creatures of Color

Jul 16, 2019

Carys Hammond Living the Dream in Newqua...

Jul 12, 2019

Rob Machado and the Legend’s Daughter

Jul 10, 2019

Meet the Maker: Sophie Swruta, Quiksilve...

Jul 8, 2019

Nixon’s Siren Watch for Summer

Jul 5, 2019

SurfGirl Meets: Claire Smail

Jul 5, 2019

The Ocean for Women’s Empowerment

Jul 3, 2019

Catching My First Green Wave

Jun 28, 2019

Surfing and yoga with Lucy

Jun 27, 2019

Coco & Maud Volcom’s Dream Team

Jun 26, 2019

SurfGirl Meets: Tegan Blackford

Jun 25, 2019

Sally Fitzgibbons Claims Victory at Oi R...

Jun 24, 2019

Beach Days Summer Checklist

Jun 20, 2019

Surf Strong Session Success

Jun 18, 2019

Rip Curl and The Wave Announce Partnersh...

Jun 17, 2019

“Know The Feeling”: Monica Guo from Chin...

Jun 14, 2019

Seas The Day for Summer

Jun 13, 2019

SurfGirl Meets: Beth Leighfield

Jun 11, 2019

SurfGirl’s Saltwater Summer: 2019 ...

Jun 10, 2019

SurfGirl Meets: Megan Chapman

Jun 7, 2019

Trouble, the Lisa Andersen Story

Jun 5, 2019

SurfGirl Summer Travel Guide 2019

Jun 4, 2019

Lakey Peterson Wins Margaret River Pro

Jun 4, 2019

SurfGirl Summer Wetsuit Guide 2019

Jun 3, 2019

Caroline Marks Dominates

May 31, 2019

Portugal on a family surf trip

May 31, 2019

Steph Gilmore Wins Bali Pro

May 28, 2019

Tips for buying a New Wetsuit

May 24, 2019

Meet Eco Surfer Marissa Miller

May 23, 2019

Billabong: Know the Feeling

May 22, 2019

Here Comes Summer 2019

May 21, 2019

Weather on My Mind

May 15, 2019

SurfGirl Spring Travel Guide 2019

Mar 20, 2019

Travel Checklist

Mar 7, 2019

Surf dog raises $500,000 for charity

Jan 4, 2017

Yoga class with SurfGirl

Jun 21, 2016

Talula – Around the World with Kes...

Jun 7, 2016

Get into summer with Reef

Jun 6, 2016

Book Review Winners Announced

Jun 3, 2016

On the Road With Paige Maddison

Jun 1, 2016

Surf Novels For Review

May 25, 2016

World Surf League Buys Kelly's Wave...

May 24, 2016

The World's Best Surfers Return to ...

May 24, 2016

SURFGIRL MAGAZINE ISSUE 55

May 23, 2016

Approaching Lines International Festival...

May 23, 2016

O'Neill Activewear Summer Giveaway

May 23, 2016

Meet Longboard Star, Emily Currie

May 20, 2016

Lee-Ann and Tom Curren to play Boardmast...

May 19, 2016

Tyler Wright wins the Oi Rio Women'...

May 18, 2016

We like short shorts…

May 16, 2016

Facing Your Fears in the Sea

Mar 26, 2016

How to De-Wax your Board

Mar 24, 2016

Improve your Pop-Ups!

Mar 17, 2016

Why We love Tyler!

Mar 17, 2016

Coffee & Carrot Cake, Best Ever Tips

Mar 9, 2016

Women's World Tour 2016

Feb 24, 2016

How Yoga Helps Surfing

Feb 19, 2016

Surf Better, Get Surf Fit

Feb 16, 2016

Surf Better, Feel Good, Eat Healthy

Feb 12, 2016

Roxy Pro & Quiksilver Pro

Sep 30, 2015

SAS Autumn Beach Clean Series

Sep 30, 2015

Yoga Mat Revamp for Yoga Lovers

Sep 29, 2015

Winner of SurfGirl Goodies

Sep 29, 2015

SURFING RECOMMENDED FOR 2020 OLYMPICS

Sep 28, 2015

Conlogue Wins Cascais Women’s Pro

Sep 28, 2015

Psychic Migrations London Premier

Sep 28, 2015

Cascais Women's Pro Gets Underway

Sep 25, 2015

The best things about Surfing in Autumn

Sep 25, 2015

Sheextreme Film Festival

Sep 25, 2015

Meet Moroccan Surfer Hanane Laslami

Sep 24, 2015

On The Road With Isabella Nichols

Sep 23, 2015

Small Conditions for Cascais Pro

Sep 22, 2015

The Random Box of SurfGirl Goodies

Sep 22, 2015

Tips for taking your surfing to the next...

Sep 22, 2015

Victoria Vergara Wins Longboard Pro

Sep 21, 2015

Carissa Wins the Swatch Women's Pro

Sep 21, 2015

Feel The Burn

Sep 18, 2015

Jesus Surf Classic Report

Sep 18, 2015

Beach House Style at the Beach Boutique

Sep 18, 2015

Bristol Surf Film Festival

Sep 18, 2015

Reef Girls AW15

Sep 17, 2015

Peony 08/15 London Surf Film Festival

Sep 17, 2015

Stinging Nettles Made Tasty!

Sep 15, 2015

Training with Bianca Buitendag

Sep 15, 2015

Point Break Trailer Starring Teahupoo

Sep 14, 2015

Swatch Women’s Pro Update

Sep 14, 2015

Sage Dominates at the Swatch Womens Pro

Sep 11, 2015

SurfGirl Boardstix Competition Winner

Sep 11, 2015

Swatch Womens Pro Starts

Sep 10, 2015

BOARD TALK WITH LIBBY VERNON

Sep 10, 2015

ROXY #RUNSUPYOGA IS BACK IN FRANCE

Sep 9, 2015

The European Surf Championships

Sep 9, 2015

How to Make Healthy Hummus

Sep 9, 2015

LetmeBMe Project on Women in the Media

Sep 8, 2015

Roxy Fitness AW15

Sep 8, 2015

Duct Tape Surfing Star Dies

Sep 7, 2015

Bethany Returns to Int’l Competition

Sep 7, 2015

The Little Orchard Cider and Music Festi...

Sep 7, 2015

Catching Your First Wave

Sep 5, 2015

HOW TO AVOID BEING A SEASONAL SURFER

Sep 4, 2015

25 Years Of Roxy: Kelia Moniz

Sep 3, 2015

Board Talk with Emily Currie

Sep 3, 2015

Etiquette – Right of way and Drop ...

Sep 1, 2015

One Person's Trash Is Another One&#...

Sep 1, 2015

Board Talk with Lucy Campbell

Aug 30, 2015

Seal wants a tummy tickle

Aug 28, 2015

Surfsaurus – the surfing lingo

Aug 28, 2015

25 Years of Roxy: Lisa Andersen

Aug 27, 2015

GroundSwell Girls Surf Session

Aug 26, 2015

Sanuk Welcomes: Lauren Hill

Aug 26, 2015

Love your body!

Aug 26, 2015

SurfGirl Comp: Design your own surfboard

Aug 25, 2015

A Journey Into the Unknown – Envir...

Aug 24, 2015

Ren’s Surf Inspired Atlantic TV Series

Aug 23, 2015

SurfGirl Comp: Tribe Sunglasses

Aug 21, 2015

The Humble Flip Flop

Aug 21, 2015

25 Years of Roxy: Steph Gilmore

Aug 19, 2015

SurfGirl catches up with Malia Manuel

Aug 18, 2015

Sanuk Pin to Win Competition

Aug 17, 2015

Board Talk With Lauren Hill

Aug 17, 2015

BILLABONG HERITAGE CAPSULE WINNERS!

Aug 17, 2015

Surf Betty's Festival hits Fistral ...

Aug 17, 2015

Boardmasters 2015 Highlights

Aug 14, 2015

London Surf /Film Festival x Reef Shorti...

Aug 14, 2015

REEF's New Rover Collection Expands

Aug 14, 2015

Follow Your Mermaid Dreams

Aug 14, 2015

EXIT / REEF FILM

Aug 14, 2015

Emerald Odyssey

Aug 13, 2015

Victoria Vergara: Walking on Waves

Aug 13, 2015

Miracle Madi – disabled girl walks...

Aug 12, 2015

REEF X MASAFUMI

Aug 12, 2015

Georgie's French Paradise

Aug 11, 2015

Summer Sun

Aug 10, 2015

#ReefXLSFF – Celebration of The Sh...

Aug 10, 2015

Boardmasters Results and Photos

Aug 10, 2015

Alice Lemoigne Wins Boardmasters Longboa...

Aug 10, 2015

Boardmasters Longboard Pro WSL

Aug 8, 2015

Boardmasters Day Two

Aug 7, 2015

Sea Shepherd

Aug 6, 2015

Surfing Dogs

Aug 5, 2015

Surf Snowdonia Opens

Aug 5, 2015

SurfGirl Comp: Win A Rip Curl Padang Pac...

Aug 4, 2015

Salty hair and sandy faces

Aug 4, 2015

Defay Wins Vans US Open of Surfing

Aug 3, 2015

Boardmasters begins in 5 days!

Jul 31, 2015

Keala Taking on Teahupoo

Jul 31, 2015

Rankings Shake Up At Vans Open

Jul 31, 2015

SurfGirl Comp: Billabong Heritage Capsul...

Jul 31, 2015

LS/FF x REEF Dates Announced!

Jul 31, 2015

Vans US Open of Surfing Update

Jul 30, 2015

Jess Memorial Surf Competition

Jul 30, 2015

SurfGirl's Surf School Guide 2015

Jul 30, 2015

I'm A Real Life Mermaid

Jul 30, 2015

SurfGirl’s Top 5 Boardmasters Picks

Jul 29, 2015

Urban Beach and Roxy Comp Winners

Jul 29, 2015

Get A Summery Vibe with Hair Feathers

Jul 28, 2015

Roxy’s #RUNSUPYOGA at Fistral

Jul 27, 2015

Heavy Waves, Wipeouts & Teahupoo On ...

Jul 24, 2015

H is for Henna

Jul 24, 2015

Gone Surfing…

Jul 24, 2015

Barbados Bikini Boogie

Jul 24, 2015

Bright Lights at the Wavegarden

Jul 22, 2015

Roxy #RUNSUPYOGA in Cornwall

Jul 22, 2015

Malia Manuel is Unreasonable

Jul 21, 2015

Mick Fanning Survives Attack at JBay

Jul 20, 2015

Reef Chakras: This Summer’s Flip Flop

Jul 17, 2015

Sunset Sons Perform 'Remember'

Jul 17, 2015

Serra Surfboards: Making Surfing More Fu...

Jul 16, 2015

My Bikini Goes to Mexico

Jul 15, 2015

Sanuk Welcomes: Lauren Hill

Jul 15, 2015

Zombie Surf Video

Jul 14, 2015

Get your beach style

Jul 13, 2015

Waves and Workouts Weekend

Jul 10, 2015

We Are Greater Than I

Jul 8, 2015

Fit Kit: getting sweaty in style

Jul 8, 2015

Lovaine

Jul 7, 2015

ALOHA NALU

Jul 3, 2015

Felicity Palmateer At Big Cow Bombie

Jul 2, 2015

On The Road Food Recipes

Jul 2, 2015

Roxy’s #RUNSUPYOGA Comes to Newquay

Jul 1, 2015

Summer Surf Challenge Success

Jul 1, 2015

10 Board Challenge 2015

Jun 30, 2015

Boardmasters Line-Up Announced

Jun 29, 2015

positive change: OneWave

Jun 29, 2015

Big Kahunas Session

Jun 24, 2015

FEAR FACTOR – riding bigger waves

Jun 23, 2015

Good vibes at the Deus 9ft & Single ...

Jun 23, 2015

Sports massage for surfers

Jun 22, 2015

Big Wave Surfing

Jun 22, 2015

Wanderlust … A strong desire to tr...

Jun 22, 2015

Old School’s back!!!!

Jun 22, 2015

Billabong's Heritage Surf Capsule

Jun 18, 2015

Balance your body for Summer

Jun 16, 2015

Pale Moon, A Short Story

Jun 16, 2015

Return of March of the Mermaids

Jun 16, 2015

Get Fit For Summer

Jun 16, 2015

2015 Jesus Surf Series Surf Contests

Jun 15, 2015

Chuck and Lauren's Amazing Tandem

Jun 12, 2015

Yoga for Surfers DVD Give Away

Jun 11, 2015

How To Do Instagram

Jun 11, 2015

Billabong's A Bikini Kinda Life

Jun 10, 2015

Waves and Workouts Is Almost Here!

Jun 10, 2015

Yin, yang, yoga and surfing

Jun 9, 2015

Pro Talk: Laura Enever

Jun 9, 2015

Explore the Sea from Your Home

Jun 8, 2015

Tia Blanco 2015 Surfing Team World Champ

Jun 8, 2015

Saltwater Kitchen Cookbook

Jun 5, 2015

Clark Little and Stephanie Gilmore in Ha...

Jun 5, 2015

Meet: Georgie Timson

Jun 4, 2015

Fearless Sally Wins the Fiji Pro

Jun 4, 2015

SurfGirl Comp: Win an Urban Beach Bikini

Jun 3, 2015

REEF FILM PREMIERE AND FASHION LAUNCH

Jun 3, 2015

Joni Sternbach: Surf Site Tin Type

Jun 3, 2015

Drama at the Fiji Women's Pro

Jun 2, 2015

Win a Big Wave Surf Experience with Cott...

Jun 1, 2015

Fiji Women's Pro Starts in Solid Co...

Jun 1, 2015

Alessa Quizon by Morgan Maassen

Jun 1, 2015

BEHIND THE SCENES OF POINT BREAK

May 29, 2015

Boardmasters Biggest Music Line Up

May 29, 2015

Taking the Plunge

May 29, 2015

Colour

May 28, 2015

Point Break Remake Trailer

May 27, 2015

Pauline Ado X Mexican Perfection

May 27, 2015

Girls who shred!

May 27, 2015

Zohula Flip Flops

May 26, 2015

How to get surfy hair

May 26, 2015

Jo Dennison on a Roll

May 26, 2015

Billabong: Keep Calm and Palm On

May 25, 2015

Meet Maud Le Car

May 22, 2015

Sheltering From The Rain

May 22, 2015

Air New Zealand Goes Pro Surf

May 22, 2015

Body Image

May 21, 2015

QUINCY – The Flying Squirrel Film

May 21, 2015

Safer Seas For Everyone!

May 21, 2015

ELLE GREEN x MAUD LE CAR VOLCOM COLLAB

May 20, 2015

Meet the crew at the Waves & Workout...

May 20, 2015

Healthy Living: Take care of yourself

May 19, 2015

Maud Le Car x Elle Green

May 18, 2015

Courtney Victorious at Oi Rio Pro

May 18, 2015

Jaide Lowe Surfer and Stunt Woman!

May 15, 2015

Oi Rio Women's Pro Kicks Off

May 13, 2015

How to make a Seashell Wind Chime

May 13, 2015

Pauline Ado hits a nice swell in Portuga...

May 13, 2015

Predicting Perfection

May 13, 2015

Maud Le Car Ripping in Cali

May 12, 2015

How to turn with Holly Beck

May 10, 2015

Rosy Hodge's Get Up, Stand Up Playl...

May 8, 2015

Celebrating Summer With Music and Fun!

May 6, 2015

Emily and Ellie Shine At The English Sur...

May 6, 2015

Win a lifetime of holidays

May 5, 2015

Big Jet Planes

May 2, 2015

Meet: Libby Vernon

May 1, 2015

Waves and Workouts Weekend 2015

Apr 30, 2015

The Fisherman’s Son

Apr 30, 2015

Switch Up Your Look

Apr 30, 2015

May Day Yoga Fundraiser

Apr 30, 2015

Meet: Libby Vernon

Apr 30, 2015

Rosy's #Roxyfitness Beach Workout

Apr 29, 2015

Beach Style at Beach Boutique

Apr 29, 2015

UKPST Brews Up a Sharp New Sponsor

Apr 29, 2015

Surfboard Deck Grips Tips

Apr 29, 2015

Photos Inspired by the Sea

Apr 29, 2015

WSL Women's Longboard at Boardmaste...

Apr 29, 2015

Q&A with Courtney Conlogue

Apr 28, 2015

SurfGirl Summer Wetsuit Guide 2015

Apr 27, 2015

Surf volunteering in South Africa

Apr 24, 2015

Courtney Conlogue Wins Drug Aware Pro

Apr 22, 2015

Surf Travel Made Easy With The Perfect W...

Apr 21, 2015

Home Sweet Home

Apr 21, 2015

Updates: Drug Aware Margaret River Pro

Apr 20, 2015

Here comes summer with GlideSoul

Apr 20, 2015

Big Surf for the Drug Aware Margie'...

Apr 17, 2015

Surf for Social Good – Girls Make ...

Apr 17, 2015

Heritage Surf Capsule Collection by Bill...

Apr 16, 2015

Jessie Tries Carve Board Training

Apr 15, 2015

Scientists urge public to take part in W...

Apr 14, 2015

Surf Forever

Apr 12, 2015

Bluer Than The Sky Auditions

Apr 10, 2015

Carissa Moore Wins The Rip Curl Pro

Apr 10, 2015

Quarter Finalists Decided at Rip Curl Pr...

Apr 7, 2015

Surfboard Bags

Apr 7, 2015

Stormy Seas at the Rip Curl Pro

Apr 2, 2015

Cross Stepping with Katrina Beddoe

Apr 2, 2015

Amy Kotch in the Maldives

Apr 2, 2015

Win a Surf and Yoga Weekend with Bespoke...

Apr 1, 2015

SurfGirl Comp: Win a Roxy Bag

Apr 1, 2015

Styling From The Beach to Home

Apr 1, 2015

Billabong Surf House Tour

Apr 1, 2015

SurfGirl New Issue #50

Mar 31, 2015

RIP CURL PRO BELLS BEACH IS ON THIS WEEK...

Mar 31, 2015

Big Spring Beach Clean 2015

Mar 31, 2015

Quiet Times

Mar 30, 2015

10 Top Tips For Bikini Body Motivation

Mar 30, 2015

The Approaching Lines Festival of Surf G...

Mar 27, 2015

Catch It

Mar 26, 2015

Design Guide : Tail Shapes

Mar 24, 2015

‘Save Our Seas’ Marine Litter Tattoo Cam...

Mar 23, 2015

Chasing The Dream

Mar 20, 2015

Stephanie In The Water Southwest Premier...

Mar 19, 2015

Surfboard Design Guide

Mar 19, 2015

SurfGirl Comp: Win Film Tickets & Re...

Mar 16, 2015

Roxy & Quik Boardriders Coolangatta ...

Mar 13, 2015

Creative Capture

Mar 13, 2015

Carissa Wins the Roxy Pro

Mar 13, 2015

Approaching Lines Festival Line Up Annou...

Mar 12, 2015

Reasons to be cheerful now spring is her...

Mar 11, 2015

Roxy Launches Pop Surf Collection

Mar 10, 2015

Big Spring Beach Clean 2015

Mar 10, 2015

Surf Tips for Surf girls

Mar 6, 2015

Perfect 10 for Silvana Lima at the Roxy ...

Mar 6, 2015

And Baby Goes Too…

Mar 5, 2015

Coco Ho Shines at the Roxy Pro

Mar 3, 2015

Dream it, live it!

Mar 2, 2015

Acts Added to Boardmasters Line Up

Feb 27, 2015

Approaching Lines Festival of Surf

Feb 27, 2015

Hannah Gives Birth After Pregnancy Photo...

Feb 26, 2015

Stephanie Gilmore Gets Ready!

Feb 26, 2015

Tatiana Weston-Webb – The Beginnin...

Feb 26, 2015

Unreasonable by O'Neill

Feb 25, 2015

Surf legends compete at the Roxy Pro

Feb 24, 2015

Turtle Rolls: The Technique

Feb 23, 2015

Roxy bring Pendleton back!

Feb 20, 2015

SURFGIRL COMP: WIN AN URBAN BEACH SNOW B...

Feb 20, 2015

SurfGirl Competition: Upcycle Something!

Feb 19, 2015

SURFILFMESTIBAL13 Film Submissions

Feb 19, 2015

World's Best Surfers Kick Off WSL S...

Feb 18, 2015

Win Tickets To The Banff Mountain Film F...

Feb 18, 2015

WSL LONGBOARD EVENT AT BOARDMASTERS

Feb 18, 2015

Tee McGuinness, New Osprey and Urban Bea...

Feb 16, 2015

What lies beneath …

Feb 15, 2015

Our Ocean Valentine

Feb 14, 2015

Leila Hurst Launches New Spring Footwear...

Feb 12, 2015

Bethany Hamilton's Baby News

Feb 11, 2015

Do yoga and surfing go hand in hand?

Feb 9, 2015

Into The Sea

Feb 6, 2015

Are you in LOVE with the ocean?

Feb 5, 2015

Boardmasters Second Headliner Announced!

Feb 4, 2015

Hyggelig

Feb 4, 2015

SURF GIRL COMP WINNERS ANNOUNCED

Feb 3, 2015

SurfGirl Comp: O'Neill Wetsuit Winn...

Feb 2, 2015

The Searching Days

Jan 30, 2015

Pauline's California Snapshot

Jan 28, 2015

Happy Daze

Jan 27, 2015

A Choice of Two Wetsuits

Jan 27, 2015

Sexy Maldives

Jan 26, 2015

Dream of being a mermaid? Here's ho...

Jan 26, 2015

Tyler Wright Gets Smashed at Cronulla

Jan 26, 2015

Point Breaks, Camels and Flying Carpets

Jan 23, 2015

Ding Repair: Do it yourself

Jan 19, 2015

Winter Days #getactive

Jan 19, 2015

Behind The Lens – Cover Girl Kirst...

Jan 16, 2015

Waves Explained.

Jan 15, 2015

Quincy – The Flying Squirrel Film

Jan 13, 2015

GET READY FOR BIG WEDNESDAYS

Jan 13, 2015

MAKING WAVES AND BREAKING THE STEREOTYPE...

Jan 9, 2015

Good News for the Wave Project

Jan 8, 2015

AN INSIDE GUIDE TO FLORIDA SURF

Jan 7, 2015

Surfdome Brings Occy’s ’84 ‘Magic’ to GB...

Jan 6, 2015

2015 New Year, New You!

Jan 6, 2015

Gasoline – Portugal's River W...

Jan 5, 2015

Catching up with Johanne Defay

Jan 2, 2015

Build Your Own with Otter Surfboards

Jan 2, 2015

Unveiling Morocco’s Finest Surf Retreats...

Nov 28, 2014

Pre Surf Stretches

Oct 5, 2014

You Are a Woman Warrior

Apr 29, 2014

Interview

Confidence in the Water Workout Programme

Posted by Rosie MARNS | Aug 1, 2025 | Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workout Programmes | 0 |

QS & Pro Longboard Returns To Cornwall

Posted by James Wilkinson | Jul 31, 2025 | News | 0 |

6 Steps to Improve Your Surfing

Posted by Rosie MARNS | Jul 31, 2025 | Beginner, Knowledge, Surf Knowledge, Surf Tips, SurfGirl Premium Membership, Surfing | 0 |

Avalon Gall Claims Longboard Win

Posted by James Wilkinson | Jul 30, 2025 | News | 0 |

SurfGirl at Boardmasters

Posted by Scar Lee | Jul 30, 2025 | News | 0 |

Summer Reading List

Posted by James Wilkinson | Jul 29, 2025 | News, Surf Lifestyle | 0 |

All
All
All
All
Surf Fitness

Confidence in the Water Workout Programme

by Rosie MARNS | Aug 1, 2025 | Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workout Programmes | 0 |

Surf confidence and surf fitness come hand in hand. So let’s get fit and boost that surf confidence – this week your workouts will aim to get you feeling your best self.

QS & Pro Longboard Returns To Cornwall

by James Wilkinson | Jul 31, 2025 | News | 0 |
6 Steps to Improve Your Surfing

by Rosie MARNS | Jul 31, 2025 | Beginner, Knowledge, Surf Knowledge, Surf Tips, SurfGirl Premium Membership, Surfing | 0 |
Avalon Gall Claims Longboard Win

by James Wilkinson | Jul 30, 2025 | News | 0 |
SurfGirl at Boardmasters

by Scar Lee | Jul 30, 2025 | News | 0 |

Confidence in the Water Workout Programme

by Rosie MARNS | Aug 1, 2025 | Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workout Programmes | 0 |

Surf confidence and surf fitness come hand in hand. So let’s get fit and boost that surf confidence – this week your workouts will aim to get you feeling your best self.

QS & Pro Longboard Returns To Cornwall

by James Wilkinson | Jul 31, 2025 | News | 0 |
6 Steps to Improve Your Surfing

by Rosie MARNS | Jul 31, 2025 | Beginner, Knowledge, Surf Knowledge, Surf Tips, SurfGirl Premium Membership, Surfing | 0 |
Avalon Gall Claims Longboard Win

by James Wilkinson | Jul 30, 2025 | News | 0 |
SurfGirl at Boardmasters

by Scar Lee | Jul 30, 2025 | News | 0 |

Confidence in the Water Workout Programme

by Rosie MARNS | Aug 1, 2025 | Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workout Programmes | 0 |

Surf confidence and surf fitness come hand in hand. So let’s get fit and boost that surf confidence – this week your workouts will aim to get you feeling your best self.

QS & Pro Longboard Returns To Cornwall

by James Wilkinson | Jul 31, 2025 | News | 0 |
6 Steps to Improve Your Surfing

by Rosie MARNS | Jul 31, 2025 | Beginner, Knowledge, Surf Knowledge, Surf Tips, SurfGirl Premium Membership, Surfing | 0 |
Avalon Gall Claims Longboard Win

by James Wilkinson | Jul 30, 2025 | News | 0 |
SurfGirl at Boardmasters

by Scar Lee | Jul 30, 2025 | News | 0 |

Confidence in the Water Workout Programme

by Rosie MARNS | Aug 1, 2025 | Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workout Programmes | 0 |

Surf confidence and surf fitness come hand in hand. So let’s get fit and boost that surf confidence – this week your workouts will aim to get you feeling your best self.

QS & Pro Longboard Returns To Cornwall

by James Wilkinson | Jul 31, 2025 | News | 0 |
6 Steps to Improve Your Surfing

by Rosie MARNS | Jul 31, 2025 | Beginner, Knowledge, Surf Knowledge, Surf Tips, SurfGirl Premium Membership, Surfing | 0 |
Avalon Gall Claims Longboard Win

by James Wilkinson | Jul 30, 2025 | News | 0 |
SurfGirl at Boardmasters

by Scar Lee | Jul 30, 2025 | News | 0 |

Confidence in the Water Workout Programme

by Rosie MARNS | Aug 1, 2025 | Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workout Programmes | 0 |

Surf confidence and surf fitness come hand in hand. So let’s get fit and boost that surf confidence – this week your workouts will aim to get you feeling your best self.

Upper and Lower Body Programme

by Rosie MARNS | Jul 21, 2025 | News, Surf Fitness, SurfGirl Premium Membership, Workout Programmes, workout series | 0 |
Hip Release Yoga

by Rosie MARNS | Jul 21, 2025 | 30 minutes +, News, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workouts, Yoga | 0 |
Apres Surf Neck & Shoulder Stretch

by Rosie MARNS | Jul 14, 2025 | 10 minute, News, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workouts, Yoga | 0 |
Surf Strength Session with Tee

by Rosie MARNS | Jul 7, 2025 | 15-25 minutes, News, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Tee, Workouts | 0 |

Join the SurfGirl Newsletter

Confidence in the Water Workout Programme
Surf confidence and surf fitness come hand in hand. So let’s get fit and boost that surf confidence – this week your workouts will aim to get you feeling your best self.
QS & Pro Longboard Returns To Cornwall
European Qualifying Series and Pro Longboard returns to Cornwall for the iconic Boardmasters Festival
6 Steps to Improve Your Surfing
Tried and tested tips to surf better, more quickly.
Avalon Gall Claims Longboard Win
Avalon Gall claims longboard win at Lexus US Open of Surfing Presented by Pacifico
SurfGirl at Boardmasters
We can't wait for you to join SurfGirl at Boardmasters. Find out what the SurfGirl Team love most about the festival.