Wake Up and Feel Your Best Yoga
This class is perfect for the morning as it builds gradually in intensity and is energising, uplifting and feel-good vibes.
Read MoreJun 3, 2022 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
This class is perfect for the morning as it builds gradually in intensity and is energising, uplifting and feel-good vibes.
Read MoreMay 25, 2022 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Yoga |
This fluid flow with Issey Knight gets the heart pumping using controlled breath work.
Read MoreMay 5, 2022 | 30 minutes +, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
Try out this gently restorative, self love sequence with yoga instructor Issey, it will help to reduce stress, anxiety and physical tension.
Read MoreApr 14, 2022 | 30 minutes +, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
Yoga is an amazing workout which will not only improve your strength, it will also boost your stamina. Give this low impact yoga flow with Nancy Goodfellow a go and see the difference.
Read MoreApr 1, 2022 | 30 minutes +, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
50 MINUTES
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