Yoga for Positivity
This practice will focus on positivity, radiance and opening up your heart space.
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Jan 19, 2025 | 30 minutes +, Surf Fitness, SurfGirl Premium Membership, Workouts, Yoga |
This practice will focus on positivity, radiance and opening up your heart space.
Read MoreJan 12, 2025 | 30 minutes +, Surf Fitness, Workouts, Yoga |
Ignite your core and lower body with this 25-minute yoga flow led by Holly. Designed to enhance your flexibility and build strength in the areas crucial for surfing, this session will leave you feeling grounded.
Read MoreJan 6, 2025 | Featured Posts, for my slider, News, Yoga |
Get involved in our challenge and get surf fit for 2025
Read MoreWSL Announces 2025 Challenger Series and Longboard Tour Schedules
Read MoreNov 25, 2024 | News, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workout Programmes, Workouts, Yoga |
Now it’s much colder out, this week we’re feeling the burn and focussing on workouts to make you sweat.
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