Strong for Surfing Upper Body Workout
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Category: 15-25 minutes
Wake Up and Feel Your Best Yoga
This class is perfect for the morning as it builds gradually in intensity and is energising, uplifting and feel-good vibes.
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Short & Intense Surf HIIT
Short on time? Then give this workout a go as Claire takes us through a short but very intense HIIT workout to get you surf fit. Six exercises to get your heart rate up and to get your body working really hard.
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20 Minute Strong Core Blast
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Upper Body Dumbbell Blast for Surfing
Get ready for this intense upper body session, which will work your arms, shoulders and upper back, giving you a strong and powerful upper body. Let’s go!
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