Category: 15-25 minutes

Head to Toe Surf Fitness 2

Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.

In her latest video Tehillah McGuinness focusses on all the muscles we need to use in order to get surf fit.

Challenge yourself to as may rounds of Amber’s high energy workout as you can. Keep score and then try to beat yourself every week!

Short on time? Then give this workout a go as Claire takes us through a short but very intense HIIT workout to get you surf fit.

Try this Equipment-free 15 minute express workout to strengthen your core and tone those stubborn areas.

Head to Toe Surf Fitness 2
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
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