Head to Toe Surf Fitness 2
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
Read MoreFeb 4, 2023 | 15-25 minutes, HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership |
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
Read MoreJan 30, 2023 | 15-25 minutes, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership, Workouts |
In her latest video Tehillah McGuinness focusses on all the muscles we need to use in order to get surf fit.
Read MoreJan 11, 2023 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership |
Challenge yourself to as may rounds of Amber’s high energy workout as you can. Keep score and then try to beat yourself every week!
Read MoreJan 4, 2023 | 15-25 minutes, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership |
Short on time? Then give this workout a go as Claire takes us through a short but very intense HIIT workout to get you surf fit.
Read MoreJan 1, 2023 | 15-25 minutes, Strength, SurfGirl Premium Membership |
Try this Equipment-free 15 minute express workout to strengthen your core and tone those stubborn areas.
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