Positivity & Radiance Yoga
This practice will focus on positivity, radiance and opening up your heart space.
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Category: 30 minutes +
High Energy Core and Tone
This workout with Tehillah McGuinness is all about strengthening your core.
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‘New Beginnings’ Yoga: Part Four
As we’ve built up strength and flexibility over the series with Issey, this final flow is more up tempo than the previous videos. If you like your yoga a bit faster and more dynamic, this one is for you.
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Sweat with Heather: Week Four
Welcome to your final workout of these sweat-sesh programmes. This is the hardest workout of the ’Sweat with Heather’ series.
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‘New Beginnings’ Yoga: Part Three
Welcome to the ’New Beginning’s series of yoga flows with Issey. As you continue your four week programme, the yoga classes will become progressively harder. So move your way through the series, before you challenge yourself with the last high energy flow.
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