Category: 30 minutes +

Feel Good Vinyasa Flow

Chill down with a relaxing vinyasa yoga flow with Jen. This feel good flow will leave you feeling contented and positive.

Here’s our Instagram live workout with Tee from Wednesday. Give it a go and get a taste of what’s on Premium.

This fluid flow with Issey Knight gets the heart pumping using controlled breath work.

Tee focuses on a range of exercises to increase our strength and speed in the surf, as well as the endurance side of our surfing. Give it a go!

Try out this gently restorative, self love sequence with yoga instructor Issey, it will help to reduce stress, anxiety and physical tension.

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