Yoga Sequence for Pop Ups
The best thing for surfing is perfecting your pop up, yoga helps.
Female Team Launch Children’s Eco Book
‘Little Turtle Turns The Tide’ is an environmental book for children.
Roxy and Keep A Breast Help Raise Awareness
Roxy and Keep A Breast Foundation help raise awareness about breast health.
Turning tides with Plastic Free Periods
Plastic pollution campaigners are turning the tide on plastic in our period products.
Alana Blanchard – New Directions
From model babe to mum, Alana gives us an insight how her life has changed.
Semifinalists Set at the Roxy Pro France
Peterson, Moore, Defay and Marks Through to Finals Day
Salty Lux With Nixon’s Siren Watch
The Siren Milanese is a cosmopolitan take on Nixon’s bestselling tide watch.
Penny Skateboards For Everyone
Penny Skateboards are the ultimate accessory for an adventurous lifestyle.
Seeding rounds of Roxy Pro France complete
Women’s title contenders off to a bumpy start at Roxy Pro France
Cheeky Lemon with Maud le Car
Love Volcom’s Maud Le Car’s awesome new “Cheeky Lemon” vid.
Yoga & Surfing: Focus, Balance, Strength.
Lucy from La Luna Yoga takes us through beneficial yoga poses for surfing.
SurfGirl Launches 2020 Surf Calendar
SurfGirl produce an inspirational surf calendar, so get stoked for 2020!
Should Surfers Boycott Tokyo 2020 Olympics?
They say sport and politics don’t mix but can we turn a blind eye?
Surf Tips: Gearing up for Surfing
We take a look at some of the key equipment for pre, during and post surf.
Lakey Peterson Wins Freshwater Pro
Lakey moves to No. 2 on the Leaderboard and it’s been a year of equal pay.
London Surf Film Festival Line Up
LS/FF 2019 line up announced with premieres, icons & mind-blowing surfing.
The Benefits of Swim Training For Surfing
Swim instructor Kate Sparks explains how swimming will help your surfing.
20th & 27th September Global Climate Strike
Patagonia are closing every store worldwide to join the Climate Strike.
Roxy Team Score in the UK
Last month the Roxy team rocked up to Newquay and scored some fun waves.
SurfGirl’s End Of Summer Success
Last Saturday saw the SurfGirl team hosted two awesome events in Newquay.
Women Of The Sea: Philly Stokes
Yoga teacher and photographer, Philly lives and breathes surfing.
Sofia Mulanovich Wins ISA Gold in Japan
Peru’s Sophia Mulanovich repeats as ISA World Surfing Games Champion.
UK Surfer joins micro plastics mission
Natalie Fox will be setting sail for the first leg of an ocean plastics campaign.
Olympic Qualifier: ISA World Surfing Games
World’s top women approach gold medals, capture Olympic qualification.
SAMBAL SAMBAL WITH AINARA AND LEE-ANN
Vans have released a cool video, SAMBAL SAMBAL directed by Ainara Aymat.
Hit the Road: Prep for a surf road trip
Van life is our dream, but what to pack? Here’s some inspiration.
How Surfing Gave Me A Second Chance at Life
Despite her disadvantages, Charlotte turned her life around through surfing.
Rip Curl GromSearch UK series kicks off
Action was hot from the very first heat to the last at Great Western
Bronte Macaulay Talks Tour Life
Carey Blakely catches up with Aussie ripper Bronte Macaulay.
Forever Summer SurfGirl Travel Pack Competition
Win the perfect travel pack to take on your next adventure.
Old School Cali Retro Surf Style
Embrace the retro surf look with these old-school Cali-inspired items.
Patagonia Worn Wear Wetsuit Repair Tour
Worn Wear is hitting the road again and with great stops in the UK and Ireland.
Get Surfing at a Surf School
Learning to surf? Here’s what to expect at a surf school plus UK listings.
A Surf Girl On The Road in Hawaii
Join Rose Eads as she embarks on her journey to Hawaii.
Women Of The Sea: Holly Griffiths
Longboarder, mother and wife to world tour longboarder Adam Griffiths
Surfer’s Paradise: 60 Seconds to the Sea
Surfer’s Paradise in Croyde, North Devon, is open until September 1st.
Rip Curl Grom Search 2019 UK Series
Entry now open for Rip Curl Grom Search 2019 UK Series.
Follow the Surf: Fall 2019 Travel Guide
Check out our travel guide to the best surfing hot spots this autumn.
Boardmasters Crowns 2019 Surfing Winners
Yolanda Hopkins wins Roxy Open and Alice Lemoigne reigns on Longboard.
Boardmasters: The Surfing Goes On
Bad weather caused the cancellation of the music festival but the surfing goes on.
Left in Peru on the Pacific Coast
Moving to Peru Anna Stephens felt lost and then found herself through surfing.
Yin Yoga Online Stretch Class for Surfers
Follow this yoga class with Lucy Foster-Perkins to help you stretch after surfing.
Sage Erickson Wins At Vans US Open Of Surfing
Sage Erickson claims her second Vans US Open Title.
Summer Surf Trip Packing Tips
What to pack for your next surfing adventure to cut down on the bulk.
Vans US Open of Surfing Update
Get the lowdown so far on the US Open of Surfing and Duct Tape Invitational.
Voyage with Isabella Nichols
Isabella Nichols embarked on a couple of trips to Indo. Here’s her story.
New Roxy eco-fabricated POP Surf collection
Roxy presents this year’s second POP Surf collection, from swim to wetsuits.
Don’t let summer pass you by
Summer’s here so up your water time and make the most of it.
Introducing SurfGirl’s YouTube channel
Subscribe to our new YouTube Channel and win a Rip Curl Summer Suit!
Get ready for the Nissan Super Girl Pro
Nissan Super Girl Pro celebrates 12th year at iconic Oceanside Pier.
Meet Rising Star 14 Year Old Ellie Harrison
Aussie surf grom Ellie has an impressive amount of contest wins and totally rips.
Carissa Moore wins Corona Open J-Bay
Carissa Moore captures top spot on Jeep Leaderboard with J-Bay victory.
SurfGirl’s Top Picks For Boardmasters Festival
Our top picks to this year’s amazing Boardmasters surf and music festival.
New SurfGirl Out Now It’s the Surfing Life Issue
New mag with free mini insert is out now. 13 year old Aelan is on the cover.
Billabong Womens: Creatures of Color
Billabong Women’s new campaign Creatures of Color, is visually stunning.
Carys Hammond Living the Dream in Newquay
Life as a teen in the UK’s most famous surf town, Newquay.
Rob Machado and the Legend’s Daughter
Surf legend and his daughter Macy head to the Wavegarden.
Meet the Maker: Sophie Swruta, Quiksilver
We chat to Sophie about the new Quiksilver Women’s Collection.
Nixon’s Siren Watch for Summer
Nixon’s stylish, water-resistant Siren watch is perfect for beach days.
SurfGirl Meets: Claire Smail
We chat to Alder team rider Claire Smail, who lives in North Devon, UK.
The Ocean for Women’s Empowerment
Ellie Wainwright visits the Abay Girls Surf Club Camp in Sri Lanka.
Catching My First Green Wave
Clare Aisling learns to surf and finds it hard work but so rewarding.
Surfing and yoga with Lucy
Lucy Foster-Perkins explains how yoga can help your surfing.
Coco & Maud Volcom’s Dream Team
Summer with Volcom. We had a quick chat with Coco & Maud.
SurfGirl Meets: Tegan Blackford
We meet rising UK star 14 year old Tegan from Cornwall.
Sally Fitzgibbons Claims Victory at Oi Rio Pro
Fitzgibbons Captures Jeep Leader Jersey and Third CT Win in Brasil.
Beach Days Summer Checklist
Beach essentials to get you through the long, hot days of summer.
Surf Strong Session Success
Waves were ridden, and smiles were shared on at our SurfGirl event.
Rip Curl and The Wave Announce Partnership
Rip Curl announce partnership with the Wave site opening this autumn.
“Know The Feeling”: Monica Guo from China
Laura Enever hangs out with China’s best longboarder in the latest Billabong Ep.
Seas The Day for Summer
We asked Lucy, Hannah and Milla how they ‘Seas the Day’.
SurfGirl Meets: Beth Leighfield
Meet Gul longboarder, student and British longboard champ Beth
SurfGirl’s Saltwater Summer: 2019 Surf & Swim
The best surf and swim wear picks for 2019
SurfGirl Meets: Megan Chapman
We chat to Cornish surfer and spoken word artist Meg Chapman.
Trouble, the Lisa Andersen Story
The tumultuous journey of a legendary champion Lisa Andersen.
SurfGirl Summer Travel Guide 2019
Check out our surf travel options for wander women!
Lakey Peterson Wins Margaret River Pro
After four WCT contests the world title race begins to shape up.
SurfGirl Summer Wetsuit Guide 2019
Featuring all varieties of wetsuits from shorties to full suits for summer.
Caroline Marks Dominates
The 17 year old breezed through the first rounds of the Margaret River Pro.
Portugal on a family surf trip
Surf mad mum Hayley Lawrence goes family surf tripping in style.
Steph Gilmore Wins Bali Pro
Steph Gilmore is back to World No.1 with a perfect 10 in the final.
Tips for buying a New Wetsuit
Knowledge is power when buying a wetsuit, read on for our top tips.
Meet Eco Surfer Marissa Miller
Hawaiian surfer and surf ambassador for Sisstrevolution, Marissa.
Billabong: Know the Feeling
Meet Meryem El Gardoum from Morocco in Billabong’s new vid.
Recycling – who’s in and who’s out
Tips to help make sense of the recycling minefield.
Here Comes Summer 2019
Here’s a seaside adventure with our girl gang.
Weather on My Mind
Meet weather lover Kat Chalk who runs her own surf forecast vlog.
SurfGirl Meets: Bree Brooks
Meet artist Bree, who travels the world painting amazing surf art.
Maud’s Guide to the North Shore
Hawaii is the mecca of surfing. We asked Maud le Car for the lowdown.
Meet: Megan Hemsworth
Photographer Megan Hemsworth shoots great surf photos.
THE SENEGALESE QUEEN OF WAVES
Khadjou Sambe is the only female surfer in Dakar, Senegal.
Roxy x Keep a Breast Awareness
Roxy have joined forces with Keep A Breast for breast cancer awareness.
SurfGirl Meets: Ming Hui Brown
Free surfer and Californian State Lifeguard talks equality.
SurfGirl Spring Travel Guide 2019
Surf seekers, yogis, nomads and culture vultures roll up – it’s time to book your next adventure
Our playground is amazing
What makes our playground so fab? We talk to some talented photographers.
Travel Checklist
Essentials for you to pack for your next surf trip…
Bethany Hamilton Surfs Teahupo’o
Bethany takes on the ‘Wall of Skulls’ and survives.
Classic Surf Movie Night
Embrace some sofa time with these epic surf movies.
Women of the Sea and Finisterre
Finisterre have released a women’s wetsuit this winter. We find out more.
Seekers of the Sun
Seekers of the Sun for women in search of waves, sun and adventure.
Breakfast
Mains
Sweet
Snacks
20 Minutes and under
Meat Free
2026 Surf Travel Hot List
Welcome to SurfGirl’s 2026 Surf Travel Hotlist. A breakdown of the surf camps we’re loving this year.
Day 5 – Paddle Endurance
oin Tehillah for a workout designed to improve not only your shoulder mobility but also take your dry land paddle training to the next level with a powerful combination of strength and endurance training. You will need some weights for this…
Day 4 – Apres Surf Neck & Shoulder Stretch
Apres Surf Neck & Shoulder StretchAboutThis short neck and shoulder yoga stretch is designed to release the tension that builds up after a surf session. Surfing often engages the shoulders and neck, especially when paddling and manoeuvering on the board,…
Day 3 – Power Pilates Surf Flow
This surf-focused Pilates workout uses lunges, plié squats, and squats to build strength and stability in your legs and hips while also working the arms.
New Year Exercise Snacking
It’s the new year and time to get back into a fitness routine. If it all sounds a bit too much consider exercise snacking, bite size workouts which fits in with your lifestyle.
Awesome tips, thank you!!
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…