10th Edition London Surf / Film Festival
Get your Shorties in – the 10th Edition of London Surf / Film Festival x VANS is on!
End of the Land: Jaleesa Vincent
Surfdome x Billabong go to Byron Bay in their latest video with Jaleesa Vincent.
Free Range Humans – The Wave Breaker
Raised in a traditional family in China, Darci Liu Dan was drawn to the sea.
Sharps Brewery & Surf Life Saving Clubs
Sharps Brewery donation provides first aid kit for Cornish Surf Life Saving Clubs.
Brooke Farris appointed Rip Curl CEO
Ground breaking as Brooke Farris is only the second woman to head a surf brand.
Stephanie Gilmore Wins Corona Open Mexico
Steph Gilmore becomes first female CT winner at Barra de la Cruz.
Beach Days Checklist
Ensure you’re prepped for those long days on the beach, with a fully packed beach bag to go from surf to beach bar…
Body Positive: On The Beach with Roxy
Roxy’s new campaign showcases a message of all inclusivity, check it out.
Dirty Dozen Fuels The UK’s Packaging Pollution Crisis
Coca-Cola, PepsiCo, McDonalds and Heineken among top 12 most polluting companies…
Catching up with Alys Barton
New sponsorship and with the Boardmasters surf comp on, we chat to the Welsh Wonder.
Surf With Confidence and Ride Green Waves
Watch this surf tutorial to learn how to catch green waves and deal with a crowded line up.
Hayley & Tee Join SurfAid’s Make A Wave Challenge
Hayley Spurway and Tee McGuinness join up with SurfAid, you can donate here.
Neighbourhood Skate Club Takes Over Victoria Park
Empowering women through voice, movement and skateboarding
Plastic-free Moves For a Plastic Free Life
We take a look at the small communities making big global plastic-free moves.
No Faff Healthy Falafels
20 MINS | MAKES 8 FALAFELS
Carissa & Italo Earn Historic First Olympic Gold Medals
Carissa Moore and Italo Ferreira win historic first Olympic Medals for surfing in Tokyo.
Living Her Best Life in Tahiti Meet Vaimiti
We chat to Tahitian longboarder and Roxy ambassador, Vaimiti.
Roxy Make Waves Surf Camp, Hossegor
Champions and Juniors Euro surfers share the ROXY Life, watch the new documentary.
Surfing’s Debut at Tokyo 2020
10 things to know about surfing’s debut in Tokyo 2020, where, when and who.
Beach Ath. Launches Vegan Sandal Collection
Beach Ath. launch their first vegan sandal collection.
Shiseido and Roxy Celebrate Suncare
Roxy has teamed up with Shiseido with a new sunscreen for summer.
The Power of A Surfer: Brisa Hennessy
How strong is Brisa Hennessy? Scientists breakdown the power of a surfer.
10 Minute Core Strength for Surfing with Tee
Do a workout with Tee from the Vitamin Sea Collective surf fitness program.
Blue Crush Generation: Rochelle Ballard
In the 90s Rochelle Ballard was part of the generation who paved the way for today’s surf stars.
Catch a Clean Wave with Kona, West Coast USA
Anna Ehrgott & Sarah Lee with Kona on a west coast tour to keep the beaches clean.
Sustainability Under the Sea Roxy x Liberty Collab
Roxy collab with Liberty Fabrics for their new collection inspired by vibrant underwater life.
Smoothie Bowls Inspiration
20 MINUTE
Charlotte Banfield English Adaptive Surf Champion
Newquay surfer Charlotte Banfield was crowned Women’s Open Adaptive Champion.
WSL Announces 2021 Challenger Series Schedule
Surfers will battle to qualify for 2022 Championship Tour this autumn.
Behind the Scenes: Rosa From NWSC
We chat to Rosa about her love of sharing waves with women learning to surf.
Surfing – Feel Good Surf Film
A feel good surf film, just for fun with Dimity, Tyler, Macy Jane, Steph and Nikki.
Surf to the Next Level Masterclass
Here’s how to progress your surfing and take it to the next stage.
Healthy Easy Hummus
10 MINUTE | 4 SERVINGS
New Film Breaking Waves: Queer Surf
Dylan Graves explores how the surf community can be better allies to LGBTQ+.
Xavier Rudd’s New Stoney Creek
Check out skater Valeriya Gogunskaya styling in Xavier Rudd’s new video for Stoney Creek.
Vans Surfers Curate Surf Supply Collection
Vans team, Ainara Aymat, Leila Hurst and Karina Rozunko curate the collection.
Latest SurfGirl Magazine Out Now
The latest issue of SurfGirl is out this week in print and digital download.
Animal Relaunch with Eco-friendly Online Offering
Iconic British Lifestyle Brand launches 400 new sustainable products for Summer 2021
SurfGirl Photography Competition: The Finalists
Congratulations to our top 10 photographers…here’s the finalists.
Johanne Defay Wins Jeep Surf Ranch Pro
Defay defeated four-time WSL Champion Carissa Moore in a hard-fought Final.
WIN a pair of REEF sandals for you and a friend!
Get ready for summer with a pair of REEF Cushion sandals for you and your friend.
English Adaptive Surfing Open 2021
Surfing England stoked to return to The Wave for 2021 English Adaptive Surfing Open.
North East Logging – Sally McGee & Elle Sutherland
Sally McGee and Ellie Sutherland surfing the chilly shores of NE England.
Homemade Chia Seed Jam
15 MINS
Sally Surfs Her Way To The Olympics
Sally Fitzgibbons makes history at ISA World Surfing Games and France takes Gold.
Surfing and Your Menstrual Cycle
Have you ever considered how our surfing performance goes in waves with our menstrual cycle?
Roxy Sets Off to Challenge Perceptions
You called us cute? Wait ‘till you see what cute looks like in our world.
Boardmasters Open Surf Competitions Announced
The Boardmasters Open will see the best pro surfers going head-to-head
Easy Overnight Oats
5 MIN + OVERNIGHT SOAK
Vans Film: Night Crawler with Chelsea Woody
Night Crawler, exploring the experience of women of colour in surfing.
SurfGirl Book Club : Barbarian Days
Introducing our second book club read for the holiday weekend, Barbarian Days.
Sea7 | Online Ocean Activist Training Camp
The Sea7 Ocean Activist Camp will Live Stream, 10th June.
Sally Fitzgibbons Wins Rip Curl Rottnest Search
Fitzgibbons Earns 12th CT Victory, Climbs to World No. 2
The Rise of the Queer Surf Club
Find out about this awesome new community as we chat to Queer Surf Club’s founder.
Rip Curl Europe welcomes Teresa Bonvalot
21 year old Portuguese ripper Teresa Bonvolat has joined the Rip Curl Europe team.
Core Strength and Alignment Workout
Keep your core strong with this surf fitness video from the Vitamin Sea Collective.
World No. 2 Weston-Webb Eliminated Early
Weston-Webb was eliminated from the latest World Tour event, the Rip Curl Rottnest Search.
Mega Surf Travel Competition!
Up for grabs for one lucky winner is ALL of the following …
Fiji Perspective: Brisa Hennessy Facing Fears
Brisa Hennessy, facing fears surfing huge Cloudbreak
SurfGirl 2021 Swimwear Guide
Let’s bring in the summer with the SurfGirl 2021 Swimwear Guide.
Tatiana Weston-Webb Wins Margaret River Pro
Tatiana Weston-Webb Claims Second CT Win, Jumps to World No. 2
Behind the Brand: Micci the Global Head of ROXY Design
SurfGirl chats with Micci about the environment and the new POP SURF collection.
SurfGirl 2021 Photography Competition
Creative snappers come forward we’re calling in for photography submissions.
Quarterfinalists Decided at Margaret River Pro
Hometown hero Bronte Macaulay eliminates world No. 2 Caroline Marks.
Red Cabbage Slaw
SERVES 2 | 10 MIN
Waves and Ice Film Project With All Female Crew
Filmmaker Sabine M. Probst accompanied an adventurous crew on their Icelandic journey.
Boardmasters is Back 11-15th August, Yay!
Cornwall’s own surf and music festival, returning to Watergate Bay & Fistral Beach.
Spring Adventures Are Calling
Here’s some kit to get you stoked for outdoor adventures – bring it on!
5 Reasons To Eat Nuts and Seeds
Nuts and seeds are super foods, find out how they can help you to eat more healthily.
Inspiration: Who is Zia Suarez?
We talk wildlife conservation and surfing with the social media influencer.
Mahina Maeda’s Evolution To Big Wave Surfer
New film short charts Olympic hopeful Mahina’s evolution over the last 12 months.
The Story of Caroline Marks – “That’s Caroline”
Surf phenom Caroline Marks has ascended to professional surfing’s next title contender.
Roxy Launches New Pop Surf Eco Range
Bold and sustainable. Make a splash with Roxy’s new eco friendly POP Surf Collection.
Caroline Marks Wins Rip Curl Narrabeen Classic
19-Year-Old Caroline Marks Earns Third CT Victory
Surf Photography & A Cold Water Connection
Catherine Yde from Denmark explains how she overcomes challenges to shoot her photos.
Major Upsets at Rip Curl Narrabeen Classic
French surfer Johanne Defay continues strong form and takes out Tyler Wright.
Hurray It’s The 2021 Summer Wetsuit Guide!
Here’s a run down of the best wetsuits on the market this summer.
Win a GlideSoul Spring Suit for you and a friend!
Get ready for a summer at the beach with a GlideSoul suit for you and your bestie.
Carissa Moore Wins Rip Curl Newcastle Cup
An action-packed Finals as Carissa goes to the top of the world tour leader board.
Blueberry Chia Pudding
SERVES 4 | 20 MINS + CHILLING TIME
SAS’s Million Mile Beach Clean
Surfers Against Sewage launch “Million Mile Beach Clean”
Steps To Perfect Your Pop Up
Difficult to master to begin with but follow our steps for pop up success.
Here I Am: the story of Samia Thulin
Empowerment through surfing in Sri Lanka, the story of Samia Thulin.
Vans Introduces The Trek Slip-On
The go-anywhere, do-anything, Trek Slip On offers durability and reduced waste.
Latest SurfGirl Magazine Out Now
The latest SurfGirl magazine is out now, here’s what’s in it.
Rip Curl Newcastle Cup Kicks Off WSL CT Australia
The Australian leg of the World Tour kicks off as Newcastle hosts the world’s best surfers.
Banana Breakfast Bars
MAKES 8 BARS | 30 MIN
Empowerment in the Line Up
Ellie Wainwright explains how being a female in the line-up should empower us all.
Surf Comes to the Swiss Alps
Wavegarden’s fifth facility set to open in Switzerland during May.
dryrobe x Vitamin Sea Collective Competition Time
Win a dryrobe Advance, plus a Beach Boutique goodie bag for the runner up!
Yoga for Confidence and Courage
Strengthen your body for surfing and build confidence with this 30 min yoga class.
Surf Girls Band Together for Pauline Menczer
There is one thing you will find in female surfing, solidarity.
Rainbow Fruit Platter
10 MIN | SERVES 1
SurfGirl Art Competition: The Finalists
We were blown away by all your entries. Here’s our shortlist of the top 12 artists.
UK Surfers: Life After Lockdown
We ask what UK surfers are looking forward to most when the restrictions are lifted.
Nourishing Nutty Fig Milk
OVERNIGHT SOAK + 5 MIN | SERVES 3
Board Talk with Marie Chauché
Marie explains how surfing different boards make you a better surfer.
Brave-Hearted Women & The Waves They Ride
These women are riding some of the biggest and most scary waves in the world.
Smokey Butter Beans
10 MINS | SERVES 2
Michelle des Bouillons: Surfs the Azore‘s “Big Wave”
An historic moment as Michelle is the first woman to surf the Azores “big wave”.
Breakfast
Mains
Sweet
Snacks
20 Minutes and under
Meat Free
Molly Picklum World Champ
Molly Picklum breaks through in Fiji to claim maiden world title.
Win a Campervan in Memory of Hatti
Win a campervan in memory of Hatti Webster and in aid of SAS
Yoga vs Pilates – Which Is Best For Surfing?
Yoga, surfing and pilates go hand-in-hand and can help keep you surfing for longer.
Strength and Power Workout Programme
The programme is tailored to enhance both strength, cardiovascular endurance and mobility, preparing you for the demands of surfing and get you back into surfing shape.
Power Up Workout Programme
This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let’s do it!
Awesome tips, thank you!!
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…