SurfGirl Movie Night: Inspirational Women
A round-up of our favourite adventure, travel and surf themed films.
Nasima, First Bengali Female Surfer
Celebrating IWD and the #BreakTheBias theme with the story of a little girl’s dream of riding the waves.
Tatiana Claims WSL Victory
Tatiana Weston Webb has won the MEO Portugal Pro.
WSL Honour IWD22
Stephanie Gilmore, Tatiana Weston-Webb and more on their International Women’s Day honourees
Roxy Fitness Giveaway
We’ve a gorgeous ROXY Fitness outfit to giveaway.
Anything Goes Frittata
50 MINS | SERVES 4
Vans x Textured Waves
Vans new collection with Textured Waves is Inspired by nature and rooted in social change.
Boardmasters Announces More Acts
Boardmasters announces a further 60+ acts for 2022, epic line-up.
ISA Exclusions for Russia
No athletes and officials from Russia will be invited to participate or attend ISA events until further notice.
The Power Of Positive Intention
A positive mindset armed with positive intentions delivers a high energy, uplifting message not just for the people around you but to every cell in your body.
Rip Curl Euro GromSearch
Rip Curl will organise the Euro GromSearch Finals 2021 this week in Peniche.
Flow Like Water Yoga Stretch
Join Sarah for this 25 minute full body yoga stretch to awaken your body and release any tension.
Meet Jackie G, 67 Year Old Skater
Amazing 67 Year Old Skateboarder Transformed Her Backyard Into a Skatepark!
SurfGirl Reading List 2022
From fiction to biographies, here are some of our fave surf books to get stuck into.
Brisa Hennessy Wins Hurley Pro
The Costa Rican surfer takes her first CT victory at Sunset Beach, Hawaii.
Surf Longer Explosive HIIT
High Intensity Interval Training is one of the best methods for improving your endurance and cardiovascular fitness, allowing you to surf longer and improve your practice.
ROXY ACTIVE for Life on the Go
Your best workout awaits in fitness gear made to move.
Rookies Dominate Hurley Pro
Rookies Eliminate WSL Champions Gilmore, Moore and Wright at Hurley Pro Sunset Beach
How To Save A Seal At The Beach
What to do if you find a seal on the beach?
Surf Travel Hot List for 2022
Travel is back and we’ve got a list of where to go for maximum waves, adventure and sun. Nicaragua, Barbados, Cornwall, The Maldives and more …
Salt and Pepper Tofu
SERVES 4
Pushing Past The Surf Fear
Katie Davey Dalsgaard is a writer, surfer and lover of the sea. Read her story here.
Core Strength & Alignment Pilates
Here Lauren takes us through a pilates workout to strengthen your core with an emphasis on alingnment for surf strength.
Hurley Pro Sunset Beach 11-23 Feb
Hurley Pro Sunset Beach presented by SHISEIDO holding period opens February 11
Surf Fit HIIT Workout
Catch up on our Instagram live with fitness and surf coach Tehillah from SurfGirl Premium.
Vans Welcomes Juliette Lacome
Vans welcomes the rising star of the European surf scene, French surfer Juliette Lacome.
Food To Give You Energy for Surfing
Alyce Tancredi explains which foods you need to get pumped for surfing.
Holy-Moly Wipeouts
A round-up of some pretty gnarly wipeouts, respect to these women, it’s gotta hurt!
The Wild One, Moana Jones Wong
Wildcard Moana Jones Wong Wins Billabong Pro Pipeline, and makes history.
Billabong Pro Pipeline
Women Take on Sizeable Conditions, Field Narrowed to Final Four
Boardmasters Second Wave Announced
The second wave of acts for Boardmasters 2022 is announced today
Coachella Valley Wavegarden
Wavegarden set to arrive in North America, bringing world-class waves to Coachella
Surf Icon Joyce Hoffman Honoured
International Surf Icon Joyce Hoffman Honoured with Life-Size Bronze Statue in Dana Point’s Watermen’s Plaza
WSL History In The Making
Second day of Billabong Pro Pipeline witnesses history in the making.
Bethany Hamilton Rip Curl Partnership Continues
After 23 years of surfing together, Rip Curl and Bethany Hamilton have just signed a new five-year deal.
Winter Adventure Movie Round-Up Part 2
Hunker down with a hot brew for round 2 of our winter themed movies.
Historic Billabong Pro Pipeline
The Billabong Pro Pipeline will mark an historic start to the 2022 Championship Tour.
Vans Introduces the Circle Vee
A new shoe from Vans, that recognises every little bit helps to create a better planet.
Body Boost HIIT Workout
Catch up on Heather’s instagram live workout and get motivated and energised
Vans Triple Crown of Surfing
Carissa Moore and John John go back-to-back to win The 2021 Digital Vans Triple Crown of Surfing.
Solace: A Surfer’s Journey During A Global Pandemic
When life throws you a global pandemic, grab a board and go surf. A short film by Amanda Prifti.
Rip Curl 2022 WSL Finals Update
Rip Curl World Surf League (WSL) finals to return to Lower Trestles in 2022.
Why using weights and resistance are good for your surf training
• 15 MINUTES • Resistance Bands and Weights for Surfing Tee explains why using resistance and weights in your surf fitness training can be beneficial to your surfing. For more surf fitness workouts, hit the button below to go to the SurfGirl Premium Surf...
SurfGirl Opinion: How To Be A Good Ally
If we’re not speaking for all women, we’re speaking for no women. Representation matters.
Become A Better Surfer and Get Surf Fit
Get strong, flexible and motivated and give the 7 Day Surf Fitness Planner a go – for free.
SurfGirl’s Top 2021 Instagram Videos
A round up of 2021’s top viewed Instagram videos for maximum viewing stoke.
Surf Drills Workout for Power Surfing
Tee brings all of the elements of surf fitness together into a 30 minute workout.
Time To Plan Your Next Adventure
Why you need to get out into nature and the gear to pack for your next adventure.
Mental Health And The Benefits of the Ocean
Surfers Against Sewage reveals £20bn health and wellbeing benefits of watersports.
Get A Positive Mindset with Affirmations and Mantras
Be your best yourself, this week lift your mood and empower yourself.
Support For Female Surf Photographers
The International Surf Archive awards two talented female photographers with a $6000 grant.
Liv Stone: The Ocean Makes Us Whole
We talk to 2x Para Surf World Champ Liv Stone about her challenges and journey to gold medal para surfer.
An Incredible Week of Surfing and Stoke
Surfing England – Team managers’ report from the ISA world para surfing games.
Ghana’s First Skatepark Opening with Vans
In West Africa Vans and The Surf Ghana Collective open Ghana’s first skatepark.
Nazaré Tow Surfing Challenge
Spectacular Surfing at TUDOR Nazaré Tow Surfing Challenge Presented by Jogos Santa Casa
The Arbor Collective Solstice Collection
For the new Solstice Collection, Arbor has partnered with Boarding for Breast Cancer
ISA World Para Surfing Final Day Results
Buoyed by defending champions, USA reclaims Team Gold on dramatic day of finals in Pismo Beach
Winter Adventure Movie Round-Up
Embrace the winter season from your sofa with our round-up of chilly themed adventure movies
WSL Class of 2022 Announced
World Surf League Championship Tour Class of 2022 announced plus Tour rankings.
ISA World Para Surfing Championship
World’s best para surfers deliver strong performances on day one in Pismo Beach.
Out and Proud Keala Kennelly
Out, proud and a pioneer in the sport, Keala’s shares her town and country lifestyle.
Week Day Food Hacks
Easy food hacks for week day meals, to keep your body healthy.
New Vans x Hanna Scott Collection
Functional style for sub-degree temps, inspired by Hanna’s home breaks in Tofino.
Erin Brooks: No Hesitation, Indonesia
No Hesitation, full edit with the surfing superstar Erin Brooks in Indonesia.
London Surf / Film Festival x VANS Is Coming!
After a year’s hiatus the London Surf / Film Festival is ready to roll and we can’t wait!
Women Making Waves: Wendy Worrell
Wendy Worrell has been surfing since the 60’s and is a true surf legend.
World Para Surfing Championships
Team England Adaptive fired up for 2021 ISA World Para Surfing Championships.
Lofoten Coldwater Connection
The sisterhood of surfing unite in the chilly and beautiful Loften Islands, Norway.
Winter Vibes At Home, Style Inspo
Get ready for winter and cosy up with our Winter Beach House top picks.
dryrobe® announces 100% recycled range
From fabric to finish, the new dryrobe® Advance is now made with entirely recycled fabrics
Rip Curl new partnership with Women + Waves
World-leading surf brand Rip Curl ramps up its support for female surfing with an exclusive, new partnership with Women + Waves.
How CBD helped adventurer Gail Muller tackle her chronic pain
A motivating and inspiring story about a 2,200-mile journey and healing mind and body.
Vans’ New Surf Film ‘Cadavre Exquis’
Highlights beauty found in deep connections featuring art, music and film by the women of Vans’ Surf.
SurfGirl Christmas Gift Guide 2021
It’s time for giving (and receiving) so here’s our guide to the best gifts on offer for surf girls and ocean lovers.
SurfGirl Meets Camilla Kemp
Meet Camilla who’s in the German surf team and just got a wild card in to her first WSL Challenger Event.
Battery Rocks Coldwater Swimmers
How coldwater swimmers in Cornwall recharge each dawn at Battery Rocks, Penzance.
Pop Up Fundamentals
Surf instructor Elaine Uff takes Kate Davies through pop ups.
Alopecia, Surfing and How It Affected My Life
Julia Shells opens up about hair loss and how it affected her life and surfing.
Vans New Destruct Mid MTE-1
Great for winter this boot is made for the elements. Vans MTE technology gets you to the surf, no matter what.
Softdogsurf Soft Board Giveaway
“Go hard, ride soft.” Read on for your chance to win a Softdogsurf 7’0 soft top surfboard.
Justine Dupoint Goes Huge in 2021
Justine Dupont wins big and takes three categories in the WSL 2021 Red Bull Big Wave Awards.
London Surf Film Festival: Vote For The Shorties
London Surf / Film Festival shorties is live. Voting is open so go and vote for your favourite.
Boardmasters 2022 Headliners Announced
2022’s huge headline acts are revealed Kings of Leon, plus George Ezra and Disclosure.
Saltwater in the Blood: Easkey Britton
An engaging Q&A with big wave rider, environmentalist and writer Easkey Britton.
Brisa Hennessy Wins 2021 ROXY Pro France
Brisa claimed victory against India Robinson in a hotly fought final at Hossegor, France.
Vahine, Kohai & Heimiti Fierro in ‘Goddesses’
A beautiful film with sisters Vahine, Heimiti and Kohai Fierro from Tahiti captured by Morgan Maassen.
Rival’s Series: Layne Beachley
They don’t come more formidable than 7x World Champ Layne Beachley queen of the podium.
Junior Art Competition Shortlist
Introducing the six shortlisted artists for the SurfGirl Junior Art Competition and their work.
Breaking Waves: Race & Inclusivity
Vans Surf explores how surfing can be more inclusive in new Breaking Waves episode.
New SurfGirl: The Fierce Spirit Issue
Our new SurfGirl is out and here’s a preview of what’s in the latest action-packed issue.
Win A Year of Roxy Clothing
Take a chance and enjoy brand new Roxy styles every season for a year. Enter here.
Vegan Berry Crumble Bites
45 MIN | MAKES 1 TRAY
Honolua Is The New Longboard World Champ
Honolua Blomfield claims the World Title and Alice Lemoigne takes the Jeep Malibu Classic.
20 Second Ride on the Wave That Never Breaks
Dreamy longboard wave at Batu Bolong Bali, that goes on and on. Watch this video.
Sally Cohen’s Comeback From Horrific Surf Injury
Sally had a terrible surfing injury at the Surf Ranch but that didn’t stop her making an amazing comeback.
‘Many Wonders’ – Icelandic Surf Trip
The Billabong crew head to the land of bitter cold waters, relentless winter storms and endless natural wonder.
Justine’s Narrow Miss At Teahupoʻo
Justine Dupont and Kirahu Thibaud get a bit close for comfort at Teahupoo, Tahiti.
Getting Out Back On A Longer Board
How to get over breaking waves on a mini mal or longboard.
Get Creative With A Paper Doll Tutorial
Join surf artist Hannah from Mermaid’s Coin as she shows you how to make a paper doll surfer girl.
Stand out in Vivida Lifestyle’s eco swimwear
Inspiring women to do more of what they love and feel great in moments of adventure, flow and passion.
Breakfast
Mains
Sweet
Snacks
20 Minutes and under
Meat Free
The Power of Female Community
SurfGirl is inviting Cornwall women to celebrate International Women’s Day.
Girl Power Workout Programme
Getting fit makes you feel strong inside and out. Here’s a head-to-toe training workout designed to bring your inner Girl Power to the fore. Because when women move with strength and energy, we feel different and ready to take on the world.
Coldwater Surfing is a Natural High
Beth Franklin reflects on the benefits of surfing in cold water conditions.
Behind the Lens: Kirsty Hill
Kirsty describes herself as a “small-wave surf photographer,” working both digitally and with old-school film. Photographing surfing in the UK’s cold waters is no easy feat — and female surf photographers have long been a rarity in a male-dominated industry. This...
Boardmasters Day Tickets On Sale
Day Tickets drop this week for the 2026 festival, giving fans the chance to catch headline acts Fatboy Slim, Lily Allen and Kasabian.
This is a blissful workout- it left me feeling like I woke up my muscles and got a massage at…
This Pilates session with Malin is great. Excellent verbal commands, notes on safety aspects to work what we have to…
Awesome tips, thank you!!
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing