Lifestyle

Surf Fit. Surf Better.

Surfing is about focus: maintaining a consistent fitness routine, combined with healthy eating. Find out more.

Start Your Day Well

Start Your Day Well

Wake up your body and ease your way into the day with these workouts and healthy meals.

Welcome to Evie’s World

Welcome to Evie’s World

We get the lowdown on travel and lifestyle photographer Evie Johnstone, plus there’s a treat in store for SurfGirl readers, so
read on!

Vans x Textured Waves

Vans x Textured Waves

Vans new collection with Textured Waves is Inspired by nature and rooted in social change.




  • See You Soon Retreat Giveaway
    We’ve a week’s giveaway at See You Soon girls retreat in Sayulita next February.
  • Post-Surf Recovery Meals
    A heavy surf session can take it’s toll on your body, leaving it feeling sore, stiff and achey. Although gentle stretching will help with healing, eating the right foods will also help to repair your muscles. After surfing the ideal food plan for surfers requires combining slow release high fibre carbohydrates with lean proteins to speed up muscle recovery.
  • Surf Fit. Surf Better.
    Surfing is about focus: maintaining a consistent fitness routine, combined with healthy eating. Find out more.
  • SurfGirl x Make A Wave: 3 Shredders
    Three ambassadors, one challenge. Meet the surfers fundraising for SurfAid.
  • Rip Curl GromSearch European Final
    The best young surfers in Europe have been crowned in Munich during the Rip Curl GromSearch European Final.