ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

Spring Escapes: Best Surf And Stays in Newquay

Your complete guide to Newquay’s best surf spots, hotels, and surf schools for spring getaways.

International Women’s Day Inspiration

Be inspired this International Women’s Day with women who embrace the challenges and dare to chase their dreams through surfing.

Ireland to Host Europe’s Best Juniors

From 24 September to 4 October, Europe’s best young surfers compete at Bundoran’s iconic breaks.

The Power of Female Community

SurfGirl is inviting Cornwall women to celebrate International Women’s Day.

SurfGirl News

Ways to Tackle Stress

Ways to Tackle Stress

If you’re feeling stressed or worried, then learn to switch off and create some peace and serenity in your home and discover your own inner silence and happiness.

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Yoga for Nervous System Soothing

Sometimes you just need to slowdown. The focus of this practice is to move in time to a long, slow soothing audible breath, otherwise known as Ujjayi breath.

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