Category: Vegan

Veggie Lentil Shepherd’s Pie

Jan 4, 2023 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Cook time 1-1.5hr I Serves 4

Warming Lentil and Bean Soup

Jan 1, 2023 | Comfort Food, Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 4 I 10 Min Prep I 30 Min Cook Time

Hearty Vegetable and Lentil Curry

Nov 29, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 4 I 15 mins prep I 35 mins

Shells Café Chickpea Vegetable Stew

Oct 12, 2022 | Comfort Food, Mains, News, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

6-8 Servings I 45 mins

Good For You Easy Miso Soup

Sep 22, 2022 | 20 Mins and under recipes, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

10 MINUTES | SERVES 1

1
2
3
…
9

3 Woman and The Sea
The story of three inspirational women taking on the biggest waves in the world and the depths of the ocean.
Spinach, Feta and Walnut Omelette
10 MINS | SERVES 1
Top Spring Surf Trips For 2023
Escape the mundane, seek out some sun and get your surf mojo back before summer hits with a spring surf trip.
Frankie:) A Portrait of Frankie Harrer
Frankie Harrer is throwing it down as one of the most barrelled mums?
Eddie Aikau Invitational
Female surfers surfed heats with the men for the first time at the Eddie Aikau.