Jobs in Surfing: Surf Instructor
Ever wondered what it’s like working the summer as a surf instructor? Read on…
WIN SUNNIES FOR YOU AND A FRIEND!
Win a pair of customised SunGod sunglasses for you and a friend…
PATAGONIA TO CHANGE THE SURF INDUSTRY
Patagonia’s full line of wetsuits is now fair trade certified.
SurfGirl meets: Juliette Lacome
15 year old French surfer Juliette Lacome is a rising star.
Let Your Soul Smile in Sri Lanka
Sri Lanka is the perfect autumn destination, here we check out Weligama.
Northern Soul Sister
Sally McGee wants to encourage more women to surf in North East England.
Cornish Indian Summer Inspiration
SunGod are sharing with you 5 Cornish spots to explore this September.
How to Stay Safe in the Sea
Holiday weekend coming, here’s our tips on how to stay safe in the surf.
10 things we love about Europe
From culture to good food and great waves, Europe really does have it all.
Europe surf travel guide autumn 2018
It’s the best time of year to head to Europe, so check out these options.
Patagonia Worn Wear Tour
Patagonia will repair any brand wetsuit on this tour for free!
World Conference on Surfing Medicine
This year’s World Conference on Surfing Medicine will be held in Newquay.
Meet the Outsiders in LifePlan
Balint Hambalko takes a deeper look at the outsiders from the usual 9-5.
Boardmasters 2018 Festival Lowdown
It was an epic weekend at Boardmasters Surf and Music Festival.
Perfect Picnic & Recipe Download
Make the most of these wonderful hot summer days and eat outside!
SURFING CHAMPIONS BOARDMASTERS 2018
French surfer Juliette Lacome wins the Roxy Open at Boardmasters.
Wave Size and the fear of fear
Does size matter? Katy Beddoe comes to terms with her fear of surfing big waves.
Boardmasters 2018 kicks off
Boardmasters has kicked off, here’s what’s happened so far.
It’s been our best summer yet
Tropical temperatures and fun waves here in the UK keep our surf girls smiling!
Courtney Conlogue claims Vans US Open
Conlogue returns after injury and takes down Steph Gilmore in the final.
Roam not Routine: Travel Guide
Rejuvenate your mind, body and soul with a surf trip
Girls on Board in Surf Snowdonia
Girls on Board initiative sees women in North Wales try out a new sport.
Overcoming Surf Fears and Anxiety
We’ve all been there…Kirsty Hill talks about tackling her surfing fears.
Rip Curl x Tits Up Collab
New collab with Rip Curl and and French brand TitsUp.
Roxy MWMM Tour at Boardmasters
Roxy Make Waves Move Mountains Tour will be at Boardmasters 2018. Sign up!
Surf Tripping in Costa Rica
Frankie Pioli gives us the lowdown on her surf trip to Costa Rica.
SurfGirl Faves Boardmasters 2018
Find out what the SurfGirl team are looking forward to at Boardmasters.
SurfGirl Fashion: Kissed By The Sun
Ocean breeze in your hair, the sun on your skin, feeling free.
BETHANY HAMILTON AT THE SURF RANCH PRO
Bethany Hamilton has secured a wildcard for the WSL Surf Ranch Pro in September.
#ROOKIERIPPERS O’NEILL SURF COMP
Calling all surf groms, here’s your chance to surf with pro surfer Jordy Smith.
BOARDMASTERS SURF COMP LINE UP 2018
World class surfers confirmed for UK’s biggest international surf competition
4 things we’re loving this July
Check out what we’re loving at the SurfGirl HQ this month.
Steph Gilmore wins Corona open J-Bay
Gilmore takes the Jeep Leader jersey from runner-up Peterson in great conditions
Finals Day at Corona Open J Bay
Tune in to watch the world’s best surfers in pumping surf at J Bay.
Boardmasters Surf Camps Highlights
Boardmasters share the top moments at their surf camp in France.
New Issue Out Soon – Seas the Day
This issue we’re inspired by surfing’s free spirits. Carpe Diem.
How to survive a flat spell
Don’t let the lack of waves stop you keeping surf fit and having fun.
Catching Up with Pacha & Josie
SurfGirl has a quick chat with Pacha Light and Josie Prendergast.
Women’s World Tour at J Bay
The Women’s Cornona Open at J Bay has kicked off in firing conditions.
Best Contest Ever: Puerto Escondido
Big wave surfers demonstrate their potential at Puerto Escondido.
Win a Nixon X Abysse Collection Watch
Win this beautiful Arrow Watch from Nixon as part of their Abysse Collection.
SUMMER COCKTAIL TIME
Refreshing cocktail recipes for warm evenings at the beach.
2018 English Adaptive Surfing
The 2018 English Adaptive Surfing Open held at Fistral Beach was a great success.
How to Enjoy A Heatwave
Here’s some great ways to make the most of these hot summer days.
A Swell Voyage Around the World
Meet Captain Liz Clark a pioneering surfer, writer and environmentalist.
Road trippin’ Down Under
British champ Lucy Campbell shares her tales from Western Australia.
NIXON: THE ABYSSE COLLECTION
Nixon launches a new collab collection Abysee with Hanalei Reponty.
Spreading Love With Rocks and Pebbles
Positivity can come in many forms including rocks and pebbles.
Fixing Those Surf Stoke Killers
The SurfGirl team share their biggest surf stoke killers and how to fix them.
The Solution to Plastic Pollution
It’s World’s Ocean Day, here’s how you can make a difference to the oceans.
Feeling The Good Vibes
How to eat healthily and get the good vibes with this cool new cookbook.
Lakey wins Corona Bali Protected
Peterson claims the Jeep leaderboard jersey at Keramas.
Other Worldly Marine Photography
Janeanne Gilchrist creates stunning photos to highlight marine pollution.
SurfGirl 2018 Summer Travel Guide
Why not head to a surf camp for all the S’s – surf, sun and socialising?
Corona Bali Protected Update
Sally Fitz scores a perfect wave and quarterfinalists decided in great waves.
SurfGirl Fashion: It’s A Wonderful Life
Silly. Fun. Outrageous. It’s festival season and we love it!
My Surf Girl Life: Eimear O’Sullivan
We talk all things surfing to Irish surfer, coach and traveller Eimear.
Getting Crafty with Plastic & Balloons
We got crafty and made lovely things out of our rubbish, here’s how.
World Tour: Corona Bali Protected
The world’s best female surfers light up Keramas at the Corona Bali Protected.
Welcome to the show
16 year old Caroline Marks shares line up time with Carissa Moore.
BOARDMASTERS STAGES LINEUP
Boardmasters reveals stage splits for unmissable live music at Watergate Bay.
No Shoes, No Worries with Andy
We chat to Andy Kovszun about her life as a surf & lifestyle blogger.
Rancho Santana, Nicaragua
For a luxury surf trip to a world-class resort, check out Rancho Santana.
4 things we’re loving this month
Check out what we’re loving at SurfGirl HQ this month…
Meet Jersey Surfer Charlotte Bayliss
We catch up with Protest Ambassador, Charlotte Bayliss.
STEPHANIE GILMORE WINS OI RIO PRO
Steph Gilmore takes the win over Lakey Peterson at the Oi Rio Pro
Work & Surf with Surf Madame
Lolita Brisson aka Surf Madame lives a busy life surfing and working in Biarritz.
Pro Surf Tips with Lucy and Tassy
Improve your surfing with Boardmasters Ambassadors Lucy and Tassy.
FIRST ELIMINATIONS in OI RIO PRO
The latest from the Oi Rio Women’s Pro in Brazil
Living life with Protest this summer
The Summer ’18 Protest Collection is a return to nature, freedom, and living life.
WORLD TEAM WINS WSL FOUNDERS’ CUP
World Team victorious at historic WSL Founders’ Cup of Surfing at Kelly’s Ranch.
Biscuit Baking with Jam Jar Jess
The perfect biscuit to go with a post surf coffee. Here’s Jess’s yummy recipe.
Volcom’s New Eco-Friendly Swim Line
The return and evolution of Volcom’s Simply Solid swimwear collection.
Roxy’s Pop Surf for Summer Style
Roxy’s Pop Surf is bright, bold and functional in or out of the water.
Boardmasters to go plastic free
Good call as Boardmasters announces three year sustainability plans.
Surfgirl Issue 63 Out Soon
The new SurfGirl magazine is out soon, here’s a little peak of what’s inside.
SurfGirl Fashion Special: Spring Break
Long, sunny days are back, so get out, explore and do it in style!
Learning to Surf: Surf Lessons
Learning to surf is hard, so here’s why you should you get surf lessons.
It’s A BIKINI KINDA LIFE with Delilah Parillo
Time to get summer sorted, Billabong’s new Tanlines collection has just landed.
Static: An Original Surf Soundtrack
Static is an original surf soundtrack by CJ Mirra and is on tour this week.
Packing For A Surf Trip
Heading off on a surf trip soon? We’ve got you covered!
Calling all adventure seekers
Introducing the new Terradora by KEEN for adventurers.
Surf Edit: Never Coming Home
Surf edit with Karson Lewis and Keli Moore, going off grid in Nicaragua.
Win Dakine x Lizzy Goodies
Win some gorgeous goodies from the Dakine x Lizzy Collection.
WSL Cancels Margaret River Pro
Shark attacks in the immediate area have caused the competition to be cancelled
In With New: Nixon’s Time Teller
Time for a new watch? Take a look at the Time Teller collection by Nixon.
XO COCO HO DOCUMENTARY
The compelling story of Coco Ho and her 10 years on tour.
GREAT CONDITIONS AT MARGARET RIVER PRO
Shark scare, pumping surf, it’s all went down at the Margaret River Pro.
The Story Behind the Cover
We chat to Claudia and Marynn who made the latest cover of SurfGirl.
Oregon Adventure: Babes on Bikes
Cheryl, Sarka and Hana go on a surf/skate/snow adventure.
Say no to nuclear waste at San Onofre
Help the Surf Onofre community keep nuclear waste off the beach
Steph Rings The Bell at the Rip Curl Pro
Stephanie Gilmore has won the Rip Curl Pro for the fourth time.
Annie’s ocean inspired art
We talk with artist Annie Taylor about her lovely seascapes and inspiration.
Dare: Snowboard & Surf Iceland
Anne-Flore Marxer and Aline Bock embark on an Icelandic journey.
Spring into Spring with a positive vibe
The seasons are changing and we’re welcoming spring with open arms.
Introducing Haines Flip flops
Introducing the new ‘blow out’ free flip flops
BOARDMASTERS 2018 NEXT WAVE OF ACTS
Boardmasters line up is even more tasty as incredible new acts join the lineup.
Meet Imogen, surfer and tomboy
Imogen Caldwell has joined Team O’Neill find out more about her cool lifestyle.
Rip Curl GromSearch Adds New Locations
Rip Curl GromSearch series has a fresh new look for 2018 with new locations.
Egg-citing Easter Egg Alternatives
Try these alternative egg options from eco-conscious to vegan equivalents.
Breakfast
Mains
Sweet
Snacks
20 Minutes and under
Meat Free
Day 28 – Core Burner
HIIT workouts improves your ability to paddle longer, catch more waves and perform explosive movements like pop ups.
No Trees, No Seas Campaign
Plant One has launched ‘No Trees, No Seas’ — with a simple message: to save our oceans, we need more trees.
Day 27 – Full Body HIIT
DAY 27Full Body HIITAboutThis workout is designed to challenge your body with a range of high paced exercise blocks incorporating strength, endurance, balance, plyometrics and mobility. Just as with surfing, our body is constantly changing direction and positions...
Day 26 – Core & Back Pilates for Surfers
DAY 26Core & Back Pilates for SurfersAboutPilates is great for increased muscle strength and tone. As well as making you stronger it also increases your flexibility, improves posture and increases your energy levels. Here we join Mav as she focusses on...
Day 25 – Sunset Relax Yoga
DAY 25Sunset Relax YogaAboutSlow down and unwind with this deeply relaxing yoga practice with Jen from Shine Yoga, that’s perfect to do at the end of the day. Start the practice with a powerful breathing technique then add on gentle, feel-good movement before slowing...





This is a blissful workout- it left me feeling like I woke up my muscles and got a massage at…
This Pilates session with Malin is great. Excellent verbal commands, notes on safety aspects to work what we have to…
Awesome tips, thank you!!
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing