Check out this new vid that has just landed from Morgan Maasen. Featuring Stephanie Gilmore ripping it up in South Africa. Minimum filler.
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Pilates is great for increased muscle strength and tone. As well as making you stronger it also increases your flexibility, improves posture and increases your energy levels.
The WSL anounce next year's schedule and the calendar will continue to showcase a combined women’s and men’s schedule featuring nine regular-season events.