ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

Spring Escapes: Best Surf And Stays in Newquay

Your complete guide to Newquay’s best surf spots, hotels, and surf schools for spring getaways.

International Women’s Day Inspiration

Be inspired this International Women’s Day with women who embrace the challenges and dare to chase their dreams through surfing.

Ireland to Host Europe’s Best Juniors

From 24 September to 4 October, Europe’s best young surfers compete at Bundoran’s iconic breaks.

The Power of Female Community

SurfGirl is inviting Cornwall women to celebrate International Women’s Day.

SurfGirl News

Yoga Flow for Strength

Yoga Flow for Strength

Push yourself with a 15 minute empowering practice, building inner and outer strength with yoga coach Sarah Gluschke.

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Quinoa Health Bowl

Quinoa Health Bowl

This recipe is a celebration of fresh seasonal ingredients and makes for a super-healthy lunch. It includes protein-rich quinoa and broad beans, hydrating tomatoes, goat’s cheese for calcium and greens for essential vitamins and minerals. All the ingredients can be...

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Surf Expedition

Surf Expedition Location: Costa RicaImagine an untouched piece of paradise in a forgotten part of Costa Rica, with many long, beautiful, and uncrowded waves, perfect to learn how to surf from scratch or to quickly improve your technique. Your stay is on an extensive...

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Arm Strength for Surfing

Arm Strength for Surfing

Tee focuses on a range of exercises to increase our strength and speed in the surf, as well as the endurance side of our surfing. Give it a go!

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Summer Wetsuit Guide 2022

Summer Wetsuit Guide 2022

Photo: Rip Curl How great is that feeling of swapping your thick winter wetsuit for a lighter, more flexible summer suit? You know that’s when summer has arrived. So, how do you know that you need a new wetsuit? Quite simply, when the ocean starts flooding into your...

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