SurfGirl News
Fitness Roundup: Wake Up and Get Fit
Taking you from dawn until dusk we’ve compiled a round of energising workouts
Hot Destination Surf Trip: Bali
If you’re daydreaming of tropical island surf trip, then take a look at Bali.
Hot, Hot, Hot – Fun Summer Surf
We catch up with UK surfers for a summer surf in August.
The Glide: Longboard Lowdown
Here’s the lowdown on longboarding and our top 5 longboard waves.
Why You Should Go To A Surf School
Take your surfing to the next level and book yourself into surf school.
Courtney Conlogue Victory at Teahupoo
Courtney Conlogue wins an epic victory over Brisa Hennessy at Outerknown Tahiti Pro.
Dropping In On A Shortboard
The low down on how to make the drop on a shortboard.
Teahupo’o Awakens for Tahiti Pro
Gilmore and Weston-Webb Clinch their spot in the WSL Final 5 as scenarios ramp up
From Florence to Nias – My Travelling Life
Meet Italian longboarder Lisa Caldini who lives a dreamy life in Nias.
Mexico Merriment – Coco Ho down South
Coco Ho goes full send South of the border, Viva Mexico!
Women’s CT Returns to Teahupo’o for First Time in 16 Years
Five-time WSL Champion Carissa Moore Dominates Day 1 of Competition, Clinches Top Seed for Rip Curl WSL Finals
Boardmasters 2022 The Lowdown
As Boardmasters closes for another year, it was an epic combo of surfing and music.
Strong for Surfing Upper Body Workout
Here Tee focuses on an upper body workout to increase your strength for paddling so that you can power out to the line up.
Erin Brooks Puts on Historic Performance
15 year old Erin Brooks puts on historic performance at Rip Curl Cup Padang Padang Finals.
Volcom’s Laura Coviella in ‘Tequilla Blackout’
Volcom’s Laura Coviella releases new Mentawai film ‘Tequilla Blackout’
Roxy Make Waves Move Mountains
Olympians, Champions and Juniors of snowboard, ski & surf share the ROXY Life all together.
FoamLife Flip Flops Giveaway
FoamLife, is the sustainable flip flop making an impact and we’ve 10 pairs to giveaway!
Boardmasters 2022 Final Countdown
Almost one week to go until Boardmasters 2022, here’s what you need to know.
Welcome to Evie’s World
We get the lowdown on travel and lifestyle photographer Evie Johnstone, plus there’s a treat in store for SurfGirl readers, so
read on!
Surf Town: Newquay Guide
Here’s your guide for enjoying the best of what Newquay has to offer.
Breaking Boundaries with Vaimiti
Viamiti is a passionate longboarder, despite having Teahupoo as her local break.
Historic Triple European Crowns for Team England
Historic Triple European Crowns for Team England: Team England juniors have absolutely stormed the 2022 EuroSurf Championships claiming 3 European Titles and taking 4th spot in the team standings Let’s cut straight to those new champions:U18 F European Champion: Alys...
Young, Female and Competitive
SurfGirl speaks to two up-and-coming UK surfers to find out what life is like as a competition surfer.
Introducing the WALLIEN x Nikki Van Dijk Wetsuit Collection
Meticulously designed for women, by women.
Tatiana Weston-Webb Wins Corona Open
Weston-Webb Earns Second CT Win for 2022
Learn How To Duck Dive
It’s not easy to learn but master duck diving and getting out back will be a lot easier.
Surfing As Surf Therapy
How surfing can benefit your mental health.
Girls Can’t Surf with Pauline Menczer
We talk to Pauline Menczer as this groundbreaking expose documentary opens in UK cinemas.
2022 English Adaptive Champions
2022 English Adaptive Champions crowned at The Wave, Bristol
2022 Red Bull Big Wave Awards
2022 Red Bull Big Wave Awards, Justine Dupont wins big.
Make A Wave for SurfAid
Get involved with Make A Wave for SurfAid this September.
93 Years Old & Loved the Ocean
93 year-old Kiwi Nancy Meherne who loved being in the ocean died this week.
Dine in Nature This Summer
How eating and cooking in nature can boost your overall wellbeing.
Joel Tudor Duct Tape Invitational
Get the lowdown on the Vans Joel Tudor Duct Tape Invitational & Festival.
Yoga Flow for Strength
Push yourself with a 15 minute empowering practice, building inner and outer strength with yoga coach Sarah Gluschke.
Kassia, Leah & Salty Sensations
The super talented Kassia Meador and Leah Dawson head to Ireland.
Les Rideuses: Moving With The Times
Juliette is one of our favourite artists and so we’ve just launched a new collab, SurfGirl x Les Rideuses.
Boardmasters Tickets Nearly Sold Out
Due to huge demand for Boardmasters 2022 there’s limited tickets available – so get yours while you can!
Carissa Moore Wins the Oi Rio Pro
Carissa Moore wins Oi Rio Pro, clinches a spot in the WSL Final 5.
The Surfers Summer Travel Guide
If you’re booking a surf trip for this summer, start with this list of where to go and stay…
Quinoa Health Bowl
This recipe is a celebration of fresh seasonal ingredients and makes for a super-healthy lunch. It includes protein-rich quinoa and broad beans, hydrating tomatoes, goat’s cheese for calcium and greens for essential vitamins and minerals. All the ingredients can be...
The Vans Joel Tudor Duct Tape Invitational
The Vans Joel Tudor Duct Tape Invitational & Surf Festival Lands in Cape Town, South Africa.
Surf Expedition
Surf Expedition Location: Costa RicaImagine an untouched piece of paradise in a forgotten part of Costa Rica, with many long, beautiful, and uncrowded waves, perfect to learn how to surf from scratch or to quickly improve your technique. Your stay is on an extensive...
Tropical Sunshine Bites
Makes About 25
Steph Gilmore Wins Surf City El Salvador Pro
Stephanie makes history again, breaks her own record with 33rd CT win.
Sunshine, No Clouds | Starring, Macy Callaghan
A fun profile piece on pro surfer, Macy Callaghan who rips.
4 Workouts to Get Pumped For Summer Surfs
Power is your friend. Give these strengthening routines a go, tone up and get pumped for surfing.
Yvette Curtis, Making a Change
Yvette Curtis is on a mission to make surfing more accessible for all women and girls.
How to Feel More Confident In and Out of the Surf
It’s time to stop with the negative vibes and be more surf confident.
Stella Jean x ROXY Collection
Roxy’s new vibrant summer collab with Stella Jean celebrating women.
A Short Film: Big Old Blue
Big Old Blue featuring Aiyana Powell and Johanna Brebner.
Team Hawaii Wins ISA World Juniors
Team Hawaii wins Surf City El Salvador ISA Junior World Championships.
Second Hand Stoke
Rebecca Hawkey found the viewfinder ignited her love for surfing.
Johanne Defay Wins ROXY Pro
France’s Johanne Defay won the first-ever Roxy Pro G-Land.
Wake Up and Feel Your Best Yoga
This class is perfect for the morning as it builds gradually in intensity and is energising, uplifting and feel-good vibes.
Safer Seas & Rivers Service
Ahead of the Bank Holiday weekend, Surfers Against Sewage have launched the updated Safer Seas & Rivers Service app.
Surf Trip Must-Have Round-up
Travelling has finally returned meaning one thing – surf trips -so time to get prepped.
Making Waves with Tia Blanco
Tia is in the media headlines lately but this pro surfer is so more than just media hype.
G-Land Comes to Life
G-Land comes to life for opening day of Quiksilver/ROXY Pro.
The Wahine Summer Slide 2022
Wave Wahines CIC are bringing the stoke to Croyde as part of the Goldcoast Oceanfest.
Mentawais Girls Surf Trip
Here’s a look at Eryn Rouse’s awesome girls surf trip to the Mentawais.