Recipes

Into The Sea

Into the Sea is a documentary about three young women who want to break down the cultural barriers by introducing surfing to their community.

A Chocolate Coated February

It is sweet to hear February is the national month of chocolate so, in celebration, we have some lovely information about this delicious food!

Hyggelig

Cold cold water. There’s nothing quite like it…

The Searching Days

Loved Sofia Mulanovich when she was on tour and here she is now giving back to the young surfers of Peru.

Spring is in the air?

Wishful thinking! Although when we were sent this season’s spring/summer clothes we had to ignore the stormy weather and get on with the job.

Happy Daze

Happy, smiley video from Vans team rider Leila Hurst.

A Choice of Two Wetsuits

Michelle Forsbrey’s unusual choice of wetsuit ended up being one of the best decisions she has made to date.

Sexy Maldives

One boat, seven surf girls and perfect waves in a dream paradise. Fun times in the Maldives.

Winter Days #getactive

Yes it’s that time of year again…time to get off the sofa and get active. All it takes is a bit of motivation. Who says winter’s are boring?

Waves Explained.

Understanding how waves are formed and getting in the water when the conditions are right for your ability.

MAKING WAVES AND BREAKING THE STEREOTYPES

Check out this short documentary about Oumaima, a 17 years old Moroccan Muslim girl. Determinated to be a surfer, she breaks down cultural boundaries and gender divides.

Good News for the Wave Project

The Wave Project Summer Surf Challenge for disabled people will continue for the next three years thanks to funding from city insurance firm Amlin.

Build Your Own with Otter Surfboards

Canadians Kim and Shelby embarked on a course to build a surfboard of their dreams at the Otter Surfboards Shaping Sessions. Here’s how they got on.

Pre Surf Stretches

Get your body ready for surfing with this pre surf stretch video by Newquay surfer Jessie Tuckman.

You Are a Woman Warrior

You Are a Woman Warrior

Regardless of your age or your personal experience, you are a Woman Warrior. Here Tee celebrates the warrior in all of us with her 10 minute motivational talk, which will encourages us to be our very best selves and prevent fear from holding us back.

Box Breathing Techniques for Anxiety

This simple breathing exercise – Box Breath – is used all over the world to help people remain calm and focussed in highly stressful situations.

Breakfast

Mains

Sweet

Snacks

20 Minutes and under

Meat Free

From Burnout to Board Life

From Burnout to Board Life

Ever dreamt about swapping your career for barefoot beach life and surfing every day? Allison Levin did just that, in Mozambique.

Turning Tides Movie Night

Turning Tides Movie Night

Empowered by the surf, these women who turned challenges into opportunities in order to rebuild and thrive.

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  1. Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

  2. Needed this guys, thank you so much. Really important read, no matter where you are in your life right now.…

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