SurfGirl News
Guided Meditation For Calm
It’s time to slow down and ground yourself, ready to take on the year ahead.
Manoeuvres Masterclass
Surf coach Allanah Brown takes us through those important steps to performing manoeuvres.
10 Minute Core Workout for Surfers
Sophie Everard takes you through a 10 minute ab workout to strengthen your core for surfing.
Amna Akhtar: A Woman of Our Times
Co-founder of GirlDreamer Amna is an inspiration for young women of colour.
Lara Tang: How Surfing Helped Me
Lara Tang on her journey with mental health and how surfing helped.
New Campaign for Pauline Menczer Statue
A new initiative to get statue of World Champion surfer Pauline Menczer permanently placed at Bondi Beach has kicked off.
Upper Body Dumbbell Blast for Surfing
Get ready for this intense upper body session, which will work your arms, shoulders and upper back, giving you a strong and powerful upper body. Let’s go!
Billabong Adventure Division in Senegal
Join South African surfers for a week of swell, dodging sea urchins and 90+ degree heat!
IWD Paddle Out For North Devon Surfers
North Devon surfers paddled out for IWD2022.
Victoria Vergara Joins the Rip Curl Team
Victoria Vergara, icon of women’s longboarding, joins the Rip Curl team.
Members Only Giveway: SurfGirl Spring Clean Goodie Box
We’ve had a spring clean, and have 3 x goody bags to give away to 3 lucky members!
SurfGirl Movie Night: Inspirational Women
A round-up of our favourite adventure, travel and surf themed films.
Nasima, First Bengali Female Surfer
Celebrating IWD and the #BreakTheBias theme with the story of a little girl’s dream of riding the waves.
Tatiana Claims WSL Victory
Tatiana Weston Webb has won the MEO Portugal Pro.
WSL Honour IWD22
Stephanie Gilmore, Tatiana Weston-Webb and more on their International Women’s Day honourees
Roxy Fitness Giveaway
We’ve a gorgeous ROXY Fitness outfit to giveaway.
Vans x Textured Waves
Vans new collection with Textured Waves is Inspired by nature and rooted in social change.
Boardmasters Announces More Acts
Boardmasters announces a further 60+ acts for 2022, epic line-up.
ISA Exclusions for Russia
No athletes and officials from Russia will be invited to participate or attend ISA events until further notice.
Rip Curl Euro GromSearch
Rip Curl will organise the Euro GromSearch Finals 2021 this week in Peniche.
Flow Like Water Yoga Stretch
Join Sarah for this 25 minute full body yoga stretch to awaken your body and release any tension.
Meet Jackie G, 67 Year Old Skater
Amazing 67 Year Old Skateboarder Transformed Her Backyard Into a Skatepark!
SurfGirl Reading List 2022
From fiction to biographies, here are some of our fave surf books to get stuck into.
Brisa Hennessy Wins Hurley Pro
The Costa Rican surfer takes her first CT victory at Sunset Beach, Hawaii.
Surf Longer Explosive HIIT
High Intensity Interval Training is one of the best methods for improving your endurance and cardiovascular fitness, allowing you to surf longer and improve your practice.
ROXY ACTIVE for Life on the Go
Your best workout awaits in fitness gear made to move.
Rookies Dominate Hurley Pro
Rookies Eliminate WSL Champions Gilmore, Moore and Wright at Hurley Pro Sunset Beach
How To Save A Seal At The Beach
What to do if you find a seal on the beach?
Surf Travel Hot List for 2022
Travel is back and we’ve got a list of where to go for maximum waves, adventure and sun. Nicaragua, Barbados, Cornwall, The Maldives and more …
Pushing Past The Surf Fear
Katie Davey Dalsgaard is a writer, surfer and lover of the sea. Read her story here.
Core Strength & Alignment Pilates
Here Lauren takes us through a pilates workout to strengthen your core with an emphasis on alingnment for surf strength.
Hurley Pro Sunset Beach 11-23 Feb
Hurley Pro Sunset Beach presented by SHISEIDO holding period opens February 11
Surf Fit HIIT Workout
Catch up on our Instagram live with fitness and surf coach Tehillah from SurfGirl Premium.
Vans Welcomes Juliette Lacome
Vans welcomes the rising star of the European surf scene, French surfer Juliette Lacome.
Food To Give You Energy for Surfing
Alyce Tancredi explains which foods you need to get pumped for surfing.
Holy-Moly Wipeouts
A round-up of some pretty gnarly wipeouts, respect to these women, it’s gotta hurt!
The Wild One, Moana Jones Wong
Wildcard Moana Jones Wong Wins Billabong Pro Pipeline, and makes history.
Billabong Pro Pipeline
Women Take on Sizeable Conditions, Field Narrowed to Final Four
Boardmasters Second Wave Announced
The second wave of acts for Boardmasters 2022 is announced today
Coachella Valley Wavegarden
Wavegarden set to arrive in North America, bringing world-class waves to Coachella
