Roxy #RUNSUPYOGA in Cornwall
Roxy invite you to come and celebrate their 25th Anniversary at Fistra, Newquay on Saturday 25th July.
Malia Manuel is Unreasonable
Watch Malia Manuel ripping in Unreasonable, “What’s next in women’s surfing? I think it’s going to blow your mind!”
Mick Fanning Survives Attack at JBay
Heroic Mick Fanning fights off a Great White and survives the attack at the J Bay Pro.
Reef Chakras: This Summer’s Flip Flop
Reef Chakras are the only flip-flop you’ll need this summer!
First Time
On a trip to Costa Rica, Kailee DiMeglio found out that learning to shoot in the sea was so much fun and the results are stunning.
Sunset Sons Perform 'Remember'
Boardmasters is only a few weeks away and Sunset Sons are playing – can’t wait!
Serra Surfboards: Making Surfing More Fun!
Serra Surfboards – a range of highly-crafted, feminine surfboards which makes being a surfer more fun!
The Surf Girls From Rio
Meet the Brasilian surf girls who are crazy about surfing!
My Bikini Goes to Mexico
The Rip Curl girls, Alana, Tyler, Pauline, Nikki and Brisa, totally rip it up in Mexico.
Sanuk Welcomes: Lauren Hill
Lauren Hill is one of our fave surfers, graceful, fun and passionate about the causes she supports. She’s also Sanuk’s newest team rider.
Eating Right to Surf Better
Here’s what surf enthusiast Beth Franklin eats in a day, surf style!
Zombie Surf Video
Think you’ve seen everything? Well you have now!
Get your beach style
Summer’s here and we have a whole lot of style inspiration…
Waves and Workouts Weekend
A small selection of photo’s showing all the fun in the sun at SurfGirl’s Waves and Workouts Weekend.
Unplugged
Kirstine Gottsch unplugs from her corporate life and paints, reconnecting her with her passion for surfing.
We Are Greater Than I
This community spirit style video by the World Surf League and Samsung is actually really good!
Fit Kit: getting sweaty in style
Stylish fitness wear for women – there’s no longer any excuse for uninspiring, old sportswear – working out has never looked so good…
Lovaine
Emilie Layla Lovaine proves that hard work combined with talent pays off.
ALOHA NALU
Malia Manuel’s new video takes us into, above, and beyond the waves. Check it out …
Felicity Palmateer At Big Cow Bombie
Among the punters catching bombs and breaking legs, 22-year-old Felicity Palmateer creates history by becoming the first female to surf big Cow Bombie.
On The Road Food Recipes
When travelling on a budget there’s no need to eat noodles every night. Here’s some tasty tips!
Roxy’s #RUNSUPYOGA Comes to Newquay
How excited are we? The Roxy #RUNSUPYOGA for the Newquay registration is open, entry is free but tickets are limited, so sign up now!
Summer Surf Challenge Success
The Wave Project’s Summer Surf Challenge has most successful year yet!
60 Seconds to the surf at Surfer’s Paradise Campsite, N Devon
Croyde is one of the best surf spots in the UK and Surfer’s Paradise are a minute from the water.
Chill Out With Ice Cream
The weather’s heating up and we need cooling down! So here’s how to make icecream the natural way.
10 Board Challenge 2015
Sarah Bentley and Alexa Poppe’s Ten Board challenge was a great success over the weekend.
Boardmasters Line-Up Announced
2015 Surf Competitor Line-Up has now been announced…
positive change: OneWave
Check out this video, these guys bring positive change to the world on mental health every week.
Big Kahunas Session
Keala Kennelly has got balls, here she talks about her big wave session at Jaws.
FEAR FACTOR – riding bigger waves
Want to push your limits and enjoy surfing in bigger waves? Here are a couple of tips.
Good vibes at the Deus 9ft & Single
Catch up on the annual Deus 9ft & Single…
Sports massage for surfers
Want to learn more about sports massage therapy? How it feels and how to apply it? Then come along to the Waves and Workouts Weekend!
Big Wave Surfing
Confidence, it’s the key to surfing large waves, and who better to ask about gaining a positive mind-set than big wave rider Maya Gabeira.
Wanderlust … A strong desire to travel
Corinne Evans felt the need to escape our icy shores to the warm waters of Barbados.
Old School’s back!!!!
Fancy changing your performance board for an old school log? Katrina Beddoe tells us why we should!
Wetsuit Love
Here’s a way to show your wetsuit some love if it’s got a bit pongy!
Get ready for festival season!
Glastonbury is on and there’s many more fab festivals lined up for summer, so we’ve done a festival look edit to get into the vibe.
Billabong's Heritage Surf Capsule
Take a look at Billabong’ classic heritage surf capsule, for a stunning summer surf vibe outfit.
Balance your body for Summer
Quick and easy wellbeing suggestions from yoga instructor Sarah Grant on staying happy and healthy this summer.
Pale Moon, A Short Story
Here’s a short story by Penny Jones.
Return of March of the Mermaids
Mermaids, sea creatures and seafaring folk of all kinds will once again be invading the shores of Hove and Brighton seafront this July.
Get Fit For Summer
Here’s some energetic exercises which will help your surfing.
Fade to White This Summer
Summer’s here…celebrate in style with the stunning Billabong’s Fade to White Collection.
2015 Jesus Surf Series Surf Contests
Organiser’s Christian Surfers UK are making good progress with this year’s Jesus Surf Series contests.
Chuck and Lauren's Amazing Tandem
Chuck and Lauren’s amazing tandem surf video, check it out!
Yoga for Surfers DVD Give Away
Yoga for Surfers, this DVD teaches specific stretches to help you learn to jump to your feet every time…
How To Do Instagram
Here’s some tips on how to get a colourtastic instagram page which will rock your world!
Billabong's A Bikini Kinda Life
Billabong is celebrating summer with some stylish bikinis in this season’s Medallion Collection.
Waves and Workouts Is Almost Here!
Our excitement is building as the Waves and Workouts is nearly here for a weekend of fun, confidence building, fitness and surfing.
Yin, yang, yoga and surfing
For Roxy Fitness Ambassador, Natalie Fox, like pieces of a circular puzzle…
Pro Talk: Laura Enever
Billabong team rider Laura Enever talks about surfing, being on tour and getting the life/work balance right.
Explore the Sea from Your Home
Google releases amazing underwater street view for World Oceans Day. Explore life under the sea from the comfort of your home.
Tia Blanco 2015 Surfing Team World Champ
Tia Blanco wins the ISA World Surfing title in Nicaragua at the Original ISA World Surfing Games.
Saltwater Kitchen Cookbook
Bring the taste of Cornwall’s saltwater lifestyle to your kitchen with this new book, Saltwater Kitchen Cookbook and have a food adventure.
Clark Little and Stephanie Gilmore in Hawaii
Stephanie films waves, shore breaks and sharks with fab water photographer Clark Little, this film is awesome!
SurfGirl Summer Bikini Guide 2015
This is our favourite summer attire, from the best bikinis for tanning to those that stick on in the surf…
Meet: Georgie Timson
SurfGirl caught up with dedicated Newquay surfer Georgie Timson after her recent win at the Night Surf.
Fearless Sally Wins the Fiji Pro
Sally Fitzgibbons wins the Fiji Pro despite having perforated her ear drum on Tuesday in a heavy wipeout at Cloudbreak.
SurfGirl Comp: Win an Urban Beach Bikini
Summer’s here and to celebrate this win an Urban Beach Bikini!
REEF FILM PREMIERE AND FASHION LAUNCH
There’s an exciting Reef film premiere and fashion collection launch in Newquay this Saturday.
SurfGirl SUMMER TRAVEL GUIDE 2015
Check out SurfGirl’s surf camp options to whet your appetite this summer…
Joni Sternbach: Surf Site Tin Type
We’re stoked that Joni’s book is out, featuring her beautiful tin type photos.
Drama at the Fiji Women's Pro
Rookie Tatiana Weston-Webb was the standout of the day, while Sally Fitzgibbons suffered a perforated eardrum in the heavy conditions.
RIP CURL GETS TROPICAL FOR SUMMER
Get a beachy tropical vibe with Rip Curl’s Paradise range this summer.
Win a Big Wave Surf Experience with Cotty
Come and be part of an amazing experience with big wave surfer Andrew Cotton.
Fiji Women's Pro Starts in Solid Conditions
The 2015 Samsung Galaxy WSL Championship Tour (CT), the Fiji Women’s Pro, got underway in solid conditions at Cloudbreak.
Alessa Quizon by Morgan Maassen
Morgan Maassen films Alessa Quizon for Billabong, love this surf capsule collection!
BEHIND THE SCENES OF POINT BREAK
You may not like them remaking Point Break but this behind the scenes trailer featuring the extreme sports athletes is pretty spectacular.
Boardmasters Biggest Music Line Up
The legendary Boardmasters music festival overlooking Watergate Bay is on from 7-9 August, boasting it’s biggest line up yet.
Taking the Plunge
Emilie Layla Lovaine proves that hard work combined with talent pays off.
Colour
Jessie Tuckman feels inspired by how colourful the surf world is at the moment.
Point Break Remake Trailer
No one seems happy with this over-the-top remake with it’s heavy reliance on CGI. We’re sticking with the original thanks!
Pauline Ado X Mexican Perfection
Check out Pauline Ado pulling into some deep pits in Mexico.
Girls who shred!
Keshia Eyre shreds, here’s a little interview with her on the eve of heading to Mexico for the Qualifying Series.
Zohula Flip Flops
Check out these new flip flops with an Hawaiian vibe.
How to get surfy hair
Leah Evans looks at how to get surf hair that’s a little bit different and not just long and wavy.
Jo Dennison on a Roll
Surf coach Jo Dennison is one of the fittest surfers we know, plus she’s just won the Welsh Champs again so it was a good time for a chat.
Billabong: Keep Calm and Palm On
Because the water is our road less travelled, our portal to places where our only reminder there is still life on land are the palms…
Meet Maud Le Car
We have a girl crush on Maud Le Car, she lives the kind of life we love! So following on from Volcom’s latest cool collab with Elle Green here’s a short Q&A with Maud.
Sheltering From The Rain
A little look behind the scenes of the SurfGirl spring fashion shoot we shot one blustery day.
Air New Zealand Goes Pro Surf
Air New Zealand have taken things up a level with their new safety video featuring Alana, Mick, Gabriel, Anastasia and a whole heap of surfers.
Body Image
Is this what people really want? Well if Stab Magazine and Niki Van Dijk have anything to do with it then yes, unfortunately, it is.
QUINCY – The Flying Squirrel Film
Wish we could surf like this when we were six … check out Quincy’s full video filmed on the Gold Coast of Aus.
Safer Seas For Everyone!
Surfers Against Sewage launches newly improved Safer Seas Service app providing vital real-time water quality alerts.
ELLE GREEN x MAUD LE CAR VOLCOM COLLAB
Elle Green has photographed a stunning swimwear and lifestyle shoot with Volcom ambassador Maud Le Car. We love it, take a look.
Meet the crew at the Waves & Workouts
Meet the team at SurfGirl’s Waves & Workouts weekend who will help you to surf better!
Healthy Living: Take care of yourself
We’re all guilty of rushing around and getting burnt out, so here’s some tips on how to look after yourself naturally.
Maud Le Car x Elle Green
See behind the scenes of Maud Le Car x Elle Green’s stunning swimwear lifestyle photo shoot for SurfGirl Magazine.
Courtney Victorious at Oi Rio Pro
It was an electrifying final day at the Oi Rio Pro…here’s the highlights. Congrats Courtney!
Jaide Lowe Surfer and Stunt Woman!
Here’s a fun vid from the Kelly Says Surf team, this time it’s Jaide Lowe in action!
Love The Skin You’re In
Hydration is the key! Give your skin just what it needs.
Oi Rio Women's Pro Kicks Off
The Oi Rio Pro has kicked off in Brazil, here’s the results so far and the next match ups.
How to make a Seashell Wind Chime
Here’s how to make a seashell wind chime. It’s quick and simple to make and will give your home an instant beach vibe.
Pauline Ado hits a nice swell in Portugal
Pro surfer Pauline Ado escapes storm battered France for a nice swell in Portugal.
Predicting Perfection
Understanding basic swell forecasting to catch the perfect waves in the perfect conditions.
Maud Le Car Ripping in Cali
Check out French rider Maud Le Car, ripping up some fun waves in California.
How to turn with Holly Beck
Here’s a great little insruction vid with Holly Beck on how to turn, using your boobs!
Rosy Hodge's Get Up, Stand Up Playlist
We caught up with WSL commentator and team rider Rosy Hodge to talk about her motivation with #ROXYfitness.
Celebrating Summer With Music and Fun!
Here’s a few on the calendar in and around Cornwall and beyond that we’d love to go to. See you there!
Emily and Ellie Shine At The English Surf Nationals
Outstanding performances from Ellie Turner and Emily Currie at the English Nationals.
Breakfast
Mains
Sweet
Snacks
20 Minutes and under
Meat Free
Core Power Session – Strength Training with Heather
Fire up your core with Heather’s targeted core strength workout. Grab a dumbbell, a can, or a water bottle, and get ready to develop the muscles that matter most for balance and stability in the water.
Diversity in Surfing Survey
Get involved and fill out this survey to encourage a greater understanding of how surfing is viewed.
HIIT Full Power with Claire
Get your heart racing and your body energised with Claire’s 25-minute high-intensity HIIT workout. This explosive session will leave you sweaty, strong, and ready to handle anything the day or surf throws at you.
Visualising Goals Can Help Your Surfing
Visualise your path forward for the new year and align your life with your surfing intentions.
Full Body Endurance Workout with Tee
Feel strong, steady, and confident with Tee’s full-body strength and endurance session. This 25-minute workout targets all muscle groups to prepare your body and mind for peak performance in the surf.
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…
This is so inspiring:) It’s wonderful to read how surfing helped you become YOU again
Loved this workout! It made me feel strong. I did it once last week, and again this week. I plan…
Needed this guys, thank you so much. Really important read, no matter where you are in your life right now.…