SurfGirl News
Yoga for Nervous System Soothing
Sometimes you just need to slowdown. The focus of this practice is to move in time to a long, slow soothing audible breath, otherwise known as Ujjayi breath.

Fight for The Bight Claim Victory in Oz
Victory as Equinor withdraws oil exploration plans.

It’s a Grom’s Life: Belle Betteridge
Travelling the world at just 13 years old Devon surfer Belle Betteridge.

More acts announced for Boardmasters
Blossoms, Hot Chip, Maribou State, Kojey Radical and more for this year’s festival!

Win A Surfer Girl Package
Here’s your chance to win a surf weekend from Surf Sistas and lots more goodies!

Ocean Activists Unite for UK’s Biggest Beach Clean
SAS organise UK’s biggest beach clean, the Big Spring Beach Clean.

60 Minutes Australia – STEPHANIE GILMORE
Insight into world champion Aussie surfer Stephanie Gilmore.

Circle of the Sun: An Arctic Adventure
Surfing and skiing in Norway with Lena Stoffel an Arctic adventure.

Justine Wins Nazaré Tow Surfing Challenge
Here’s the days round up to this epic competition at Nazare, Portugal.

Yoga for Surfers | Upper Body
A yoga class to do at home with Lucy Foster Perkins.

On Location: California Road Trippin’
Two friends hit the road in California, exploring this surf-rich region.

Of The Sea: Eco Film with Katherine Terrell
Of the Sea dives deep into the heart of this environmentalist and designer.

Ep. 3 – The Next Generation
The future of female surfing is in very good hands with the Next Generation.

Boardmasters 2020 Headliners announced!
Kings of Leon, Skepta and The 1975 top the bill at Boardmasters 2020.

Peony Knight: Early Season, Tenerife
Watch the dad-cam as Peony heads to the Canaries for pre season practice.

Sisstrevolution Sign Lakey Peterson
Sisstrevolution sign World Tour competitor Lakey Peterson

EP. 2 – Women In The Water
The Rip Curl team are joined by Bethany Hamilton on the North Shore.

Body Glove New Collection
2020 is all about textures, simplicity and bold colours.

EP.1 – Welcome To Paradise
The Rip Curl team take on the very best of the North Shore of Oahu.

Feeling Empowered in the Surf
Get surf confident with these helpful tips from Dominique Miller .

Get Surf Fit: Flexibility for Surfing
Don’t forget to stretch! A key component of our surf training.
Yoga for Surfers
This workout yoga flow by Yaiza Decaudin aims to strengthen the body in a dynamic way while out of the water, focusing on the muscle groups used while surfing.
Each practice invites you to tune into your breath, in order to stay calm and present in any situation you might encounter while in the water.

Cold Comfort: A Tofino Surf Edit
Embrace cold water surfing in Tofino with this beautiful edit.

The Pass Ft. Josie Prendergast
Style and grace with Josie Prendergast at The Pass.

Get Surf Fit: Upper body workout
Try this home workout to get you surf fit for 2020!

Gray Whale Cruises Through Line Up
Watch this juvenile whale nontchalantly cruise through the surfers line up.

Samoa Surf Trip: Eight Girls and an Island
Eight girls, seven days, one island, nonstop surfing and a lot of laughter.

Get Surf Fit: Core Workout
A Core workout to do at home to get you surf strong

Looking Back At SurfGirl 2019
2019 was a great year, here we share our memories.

Fantastic Four in Portugal
The Brit team hit up Portugal for some fun waves.

SurfGirl Meets: Corina Rose Barnick
Meet super stylish Cali surfer Corina Rose.

Meet the Maker: Nicole Herridge, Stitcha
Stitcha creates interiors for tiny spaces. Find out more here.

Paige Alms Wins Jaws Big Wave Champs
Paige earns an historic third win at Jaws in 30-50 foot surf.

SurfGirl at The Wave, Bristol
Corinne surfed the UK’s newest wave pool at Bristol, here’s how she got on.

Hanna Scott: Getting Better At Canada
Hanna Scott and crew explore the remote Canadian coast in search of waves.

Billabong Women’s: Know The Feeling
Billabong Womens’ newest instalment of its “Know the Feeling” campaign drops.

Carissa Moore Claims Fourth World Title
Carissa Moore is the new world champ after her victory in Maui.

Back To Life: Amputee Surfer Sarah Dean
Sarah Dean is an amputee surfer who has overcome huge challenges.

Adventure is Calling Winter Travel Guide
Pack your boards, and go in search of quiet peaks and reef break perfection.

Dolce Far Niente: Go Slow Don’t Burn Out
Going slow is not being lazy here’s how to take things easy