SurfGirl News
VSC: 30 min Surf Specific HIIT workout
30 minutes of surf-specific muscular strength and endurance training with Tehillah.
SurfGirl Book Club : The Tribes of Palos Verdes
Lets read, come together and discuss this engaging book by Joy Nicholson.
WSL Launch ‘We Are One Ocean’ Content Series
‘We Are One Ocean’ featuring surfers, scientists and environmentalists around the world.
A Woman On A Mission – Amna Akhtar
Boarders Without Borders founded by Amna is an initiative for women of colour.
Blue Medicine Coldwater Surfing Scottish Style
Meet the women who surf through the freezing temperatures in Scotland.
Surf HIIT Level 1
30 minutes of surf-specific muscular strength and endurance training, focusing on challenging and improving our on-land surf fitness, which will have you surfing longer and with more power!
SurfGirl Lockdown Movie Night
Bringing back Movie Night to brighten up your day during lockdown.
WIN a VSC ‘Body Mind Soul’ Package
It’s January – time to get busy and get motivated! Here’s something to encourage you.
Stay Stoked Through Tough Times
We all know that life has got a little crazy recently, so here’s some positivity tips.
Popular Video: Surfing in your 70s
This has been one of our most popular videos. Meet Robyn who began surfing in 1963.
How Surfing and the Ocean Changed My Life
Growing up in the Midwest Stacie Vanags didn’t surf until later on, then she got the bug.
Tyler Wright Wins Maui Pro at Pipeline
Tyler Wright’s historic win as the women compete at Pipeline.
Girls Can’t Surf: The Untold Story
The untold story of the surf pros and sexism on the world tour during the ’80’s.
Meet: Super Grom Willow Hardy from Margaret River
14 year old Willow Hardy is making waves and charging super gnarly surf.
Back Neck & Shoulder Yoga Session
This class focuses on releasing tension from the neck, shoulder and upper back.
Swap, featuring Zahlia Short and Miff Rennie
Zahlia Short and Miff Rennie trade places and sports.
Breaking News: Shark Attack Halts Maui Pro
Maui Pro is on indefinite hold until further notice due to shark attack.
Blazing Action on First Day of Maui Pro
The top contenders advance through in the first day of the WSL Women’s World Tour.
Self Expression by Martine Geijsels
Poet and creative writer Martine Geijsels inspires people with her quotes and poems.
Skin Deep x Felicity Palmateer
In “Skin Deep”, Palmateer explores her own interpretation of what it means to be free.
WSL Championship Tour Opens In Maui
2021 WSL Championship Tour Opens Friday with Maui Pro Presented by ROXY
Lockdown: A Second Wave Photo Essay
Photographer Leonie Ferry captured surfers during the second lockdown in Ireland.
Win a GlideSoul spring suit for you and a friend
Christmas came early! Enter the GlideSoul comp for your chance to win two spring suits.
‘Goal Setting for Surf Women’ with Dr Julia
Find your flow in and out of the water says Dr Julia Colangelo.
SurfGirl Meets: Pro Surfer Mahina Maeda
From big wave rider to Olympic hopeful, we meet up with Mahina from Hawaii.
SurfGirl Christmas Gift Guide 2020
We’ve compiled our ultimate Christmas Gift Guide for the ocean lovers in your life.
Meet: French Surfer Marie Chauché
20 year old Marie from the Basque Country, France rips on her shortboard and longboard.
Win a Vitamin Sea Collective Ocean Lover Pack
To celebrate the VSC launch we are giving away a full ‘Ocean Lover’ pack worth £450.
Olympic Champ Chloe Kim joins Roxy Snow
5 times X-Games gold medalist, 20 year old Chloe Kim joins the Roxy Snow Team.
Vans Launch New Surf Boot For Winter
New for the winter season Vans launch Surf Boot 2 Hi V 5mm for coldwater climates.
Climate Change Awareness with Paul McCartney
Legendary muso Paul McCartney has teamed up with Surfers For Climate for this new video.
Sewage Emissions Scandal Continues
New report shows water companies are putting water users at risk.
Surfing Powder in Japan’s Coastal Ski Resort
Charlotte Osborn surfs powder and waves during a time when we could do such things.
She Is The Ocean: A Love of the Sea
SurfAid presents ‘She Is The Ocean’ the story of nine powerful women.
SurfGirl Meets: Vahine Fierro
From surfing Teahupoo to living on a paradise island we meet Vahine Fierro.
Vans Donates $1 Million To Global Charities
Vans Checkerboard Day donates $1M to 10 global charities including Wave Project.
Jobs in Surfing: Freelance Surf Coach
Allannah Brown is a freelance Surf Coach from Newquay In Cornwall.
Ocean Film Festival – 2020 UK and Ireland
The Ocean Film Festival is going virtual in the UK and Ireland, check it out.
Plastic Free Periods Environmenstrual Week
As Environmenstrual Week launches, Sophie Hellyer talks about the new campaign.
New SurfGirl: The Positivity Issue
With so much going on in the world, we spread the positive vibes for better times ahead.
