SurfGirl News

Rip Curl Joins B Corp Movement

Rip Curl Joins B Corp Movement

Rip Curl join a global community of businesses who are driving accountability for their impact on people, planet, and community.

20 Minute Strong Core Blast

20 Minute Strong Core Blast

Grab some weights, a mat and get ready to activate your core. This fast and effective workout will have your abs fired up in no time. It’s important to have good core stability to avoid injuries and lower back pain when you’re surfing.

The Physics of Noseriding

The Physics of Noseriding

We interview with Lauren Hill and Maala Slabb on their new film about how wave, surfboard and surfer come together for surfing’s fluid dance.

‘New Beginnings’ Yoga: Part Four

‘New Beginnings’ Yoga: Part Four

As we’ve built up strength and flexibility over the series with Issey, this final flow is more up tempo than the previous videos. If you like your yoga a bit faster and more dynamic, this one is for you.

3 Woman and The Sea

3 Woman and The Sea

The story of three inspirational women taking on the biggest waves in the world and the depths of the ocean.

Top Spring Surf Trips For 2023

Top Spring Surf Trips For 2023

Escape the mundane, seek out some sun and get your surf mojo back before summer hits with a spring surf trip.

Sweat with Heather: Week Four

Sweat with Heather: Week Four

Welcome to your final workout of these sweat-sesh programmes. This is the hardest workout of the ’Sweat with Heather’ series.




  • Aqua Obscura
    A look into master photographer Ben Thouard's underwater world by Morgan Maassen
  • You Don’t Belong in the Surf
    The line-up is becoming a more inclusive space for female surfers, but there’s still some way to go.
  • TUDOR Nazaré Big Wave Challenge
    WSL TUDOR Nazaré Big Wave Challenge is on standby for a potential run day on Saturday, December 13.
  • Win a Surf Retreat in Morocco
    We’ve teamed up with the girls at Three Waves Retreat to give you the chance to win yourself a surf retreat in Morocco.
  • Boardmasters Foundation
    Boardmasters Foundation partners with Cornwall Community Foundation to enhance local impact across the county.