SurfGirl News | SurfGirl Magazine

Mellow Movie Night Selection

Jan 4, 2024

Life in the slow lane. Chill out as we launch our new Movie Night selection.

5 Short Workouts Happy New Year to You!

Jan 2, 2024

It maybe January but it’s not a month to slack off, especially after the overindulgence of Christmas period. It’s time to get back on it!

Boardmasters launches ‘shop local’ giveaway

Dec 22, 2023

Boardmasters launches ‘shop local’ giveaway in collaboration with five of Newquay’s own independent shops, businesses and initiatives.

Tower At Teahupo’o Update

Dec 19, 2023

ISA release update on Judges’ Tower at Teahupo’o.

Laura Coviella: Hopefully Tomorrow

Dec 14, 2023

Watch this awesome film as an insight into the roller coaster world of surf trips with Canarian surfer, Laura Coviella.

Janina Zeitler: Flow Like Water

Dec 13, 2023

We chat to German Pro Surfer Janina Zeitler about her new film.

10 Minutes, 10 Moves

Dec 13, 2023

A 10 minute, 10 move total body workout challenge! Pressed for time? Then this is the workout for you!

Emerging Talents and World-Class Wildcards

Dec 13, 2023

Competitors announced for 2023 SAMBAZON World Junior Championships Hosted by Best Western

Unveiling Morocco’s Finest Surf Retreats and Stays

Dec 12, 2023

Since the 1960s, Morocco has been a bucket-list destination for surfers in Europe looking to jet away from the cold and head on a mission to surf consistent and clean waves.

Paradis Plage – Surf, Yoga and Spa Resort

Dec 7, 2023

A warmer way to break up the European winter. Head out to Morocco to Paradis Plage, a Luxury Eco-resort where you can Yoga and Surf from sunrise to sunset.

ISA on the Judges’ Tower at Teahupo’o

Dec 6, 2023

After all the condemnation about the judges tower at Teahupoo reef, the ISA make a statement.

ISA World Junior Surfing Champs

Dec 4, 2023

Team Brazil wins the 2023 ISA World Junior Surfing Championship.

Upper Body Surf Fitness

Dec 4, 2023

This workout focuses on strengthening our lats and back extension to allow for stronger, more efficient paddling so you can catch more waves & get out back with ease.

Meet Para Surfer Alelí Medina

Dec 3, 2023

SurfGirl meets Gold Medal World Para Surfing Champion 14 year old Alelí Medina.

Hi Energy Evening Workout

Nov 30, 2023

Let’s join Tee at the beach as she takes us through an energising full body, 30 minute evening workout.

Boardmasters Announce Headliners

Nov 30, 2023

Boardmasters reveal acts for 2024 including Stormzy, Chase and Status, Becky Hill, Bicep, Kenya Grace and loads more.

Winter Wetsuit Guide 2023/24

Nov 30, 2023

Let’s take a look at the best winter wetsuits available to surfers this season.

Festive Gifts for Chocolate Lovers

Nov 29, 2023

Our favourite ethical, vegan and organic chocolates for Christmas.

Yoga Flow for Surfers | Breathing

Nov 27, 2023

Try this breathing yoga class with Lucy Foster Perkins to improve your surfing.

Do The Right Thing: Repair and Reuse

Nov 27, 2023

If it’s broke, fix it. Patagonia are making it easier than ever before the repair your gear.

Quick Energising Morning Flow

Nov 22, 2023

This quick morning practice has everything you need to start your day feeling your best.

Effective Morning Energy Workout

Nov 21, 2023

Energise your day with this super effective morning workout with Tee. It’s a high energy workout to start your day right, so let’s get going.

SAS’s Shocking Report on UK Water Quality

Nov 21, 2023

Surfers Against Sewage finds popular sites for bathing in England fail to meet minimum safety requirements.

London Surf / Film Festival – A Female Focus

Nov 17, 2023

12th London Surf / Film Festival x Finisterre is incoming!

New World Champions at the World Para Surfing Championship

Nov 16, 2023

France wins first Para Surfing Team World Championship, England win first ever ISA team medal.

Team England World Para Surfing Champs Success

Nov 16, 2023

Highest ranking ever as campaign for surfing’s Paralympic inclusion builds.

Upper Body Surf Strength Series: Part Four

Nov 13, 2023

Here’s Heather’s Upper Arm Strengthening Series. Each workout will get progressively harder throughout the series, and is designed to build a stronger upper body for surfing, so get ready to sweat!

Surf Adventures in Sri Lanka

Nov 13, 2023

For unforgettable surf adventures, join Kima Surf in Sri Lanka for a seriously good experience.

Surf Strengthening Yoga Flow

Nov 11, 2023

Strengthen your shoulder and core muscles and try this yoga for surfers workout with Yazia from A Week Awake.

ISA World Para Surfing Championship

Nov 10, 2023

Records Smashed in Pumping Surf on Day 4 of the 2023 ISA World Para Surfing Championship.

‘La Isla’ with Laura Coviella

Nov 10, 2023

A new Canaries surf film featuring Volcom rider Laura Coviella.

The Surfer’s Christmas Gift Guide

Nov 9, 2023

Gift inspo for yourself, or for the beach and surf enthusiasts in your life.

Laura Enever New Guinness World Record

Nov 8, 2023

Laura is the new Guinness World Record holder for the biggest wave ever paddled by a woman.

Step It Up and Go For Bigger Waves

Nov 8, 2023

Is it too big for you out there? Paddle out says Zala Culen.

Kandooma Surf Resort, Maldives

Nov 6, 2023

If you’re after a fun, laid-back surf trip with a great atmosphere, Kandooma Surf Resort is an amazing option.

Surfing, Sisterhood, & Success

Nov 6, 2023

Queen of the Point, Ventura, 2023 event recap.

New Poetry Collection ‘Mordardh’

Nov 6, 2023

New poetry collection ‘Mordardh’ shares the voices of Cornwall’s surfing community.

Travel Guide: Wanderlust Escapes

Nov 6, 2023

Escape the mundane and break free from routine – epic surf spots are waiting for you.

Upper Body Surf Strength: Part Three

Nov 6, 2023

Here’s Heather’s Upper Arm Strengthening Series. Each workout will get progressively harder throughout the series, and is designed to build a stronger upper body for surfing, so get ready to sweat!

Yoga for Calm

Nov 4, 2023

Slow down and let go of stress with this calming yoga practice and release tension in your body and mind with lower back.

Patagonia Repair Centre Opens in London

Nov 3, 2023

Patagonia’s London Repair Centre aims to transform lives and build conscious consumption.

Meet the Most Barrelled Mom

Nov 2, 2023

Frankie Harrer’s affinity for shallow left handers has already clinched a victory at Pipeline.

London Surf / Film Festival Shorties

Nov 1, 2023

The London Surf Film Festival has just dropped their latest Shorties, take a look.

Upper Body Surf Strength Series: Part Two

Oct 30, 2023

Here’s Heather’s Upper Arm Strengthening Series. Each workout will get progressively harder throughout the series, and is designed to build a stronger upper body for surfing, so get ready to sweat!

10 Top Best Indo Surf Stays

Oct 30, 2023

Swoon-worthy surf retreats, hotels and camps in stunning Indo.

Autumnal Yoga Flow

Oct 28, 2023

Join Issey for this beautiful yoga practice, as we honour the seasons with this Autumnal Yoga Flow and learn to let go.

Reborn The Movie with Juliette Lacome

Oct 27, 2023

Juliette Lacome finds the light in the dark, through surfing and challenging herself.

Upper Body Surf Strength Series: Part One

Oct 26, 2023

Here’s Part One of Heather’s Upper Body Surf Strengthening Series, the aim is to get you working harder throughout the series, which help you to surf better and with more power.

Boardmasters Foundation Open For Applications

Oct 24, 2023

Boardmasters Foundation announces 2023 funds of £115,492 to be donated back into the local community.

Brazilian Surfer Karol Ribeiro

Oct 24, 2023

Karol Ribeiro is helping to promote women’s surfing in Brazil.

Burn & Tone Endurance for Surfers

Oct 19, 2023

Improve your stamina, muscle endurance and cardiovascular fitness with this endurance workout. This is a powerful, dynamic workout, so get ready to sweat with Heather.

Beyond Sunset – Emi Erickson

Oct 19, 2023

Emi Erickson charges 15 to 20-foot faces, and gets rag-dolled at Jaws. Watch Emi’s fascinating story about how surfing helped her to heal and how she learnt to ride massive waves and thrive.