Recipes

Swatch Womens Pro Starts

The Swatch Womens Pro kicked off in good surf yesterday and 13 year old Caroline Marks made her CT debut.

How to Make Healthy Hummus

The humble hummus, is quick to make, low fat and full of protein. Laurie Newman shows us how to make it.

Roxy Fitness AW15

Roxy Fitness AW15 is now available and it looks awesome. Getting sweaty has never been so stylish!

Duct Tape Surfing Star Dies

The star of the Duct Tape Surfing video has sadly died. With her infectious smile Pascale Honore inspired millions.

Surfsaurus – the surfing lingo

Sweet, rad, filthy…here’s a short summary of important words to help you communicate with the other surfing folk. Words by Gemma Boothroyd

Love your body!

How the perfect beach body comes with a healthy but happy lifestyle. Words by Gemma Boothroyd

SurfAid: Making A Difference

SurfAid was born out of a desire to help others and in the 15 years since they started, they’ve done just that.

SurfGirl Comp: Design your own surfboard

An exciting surfboard design competition that could bring your ideas to life with the chance to win a set of Boardstix pens to recreate your design on your own board.

25 Years of Roxy: Steph Gilmore

The untouchable Stephanie Gilmore, has raised the bar of women’s surfing with her powerful, fluid style. We’re in awe!

Boardmasters 2015 Highlights

So here’s the Boardmasters 2015 highlights and surfers profiles with news of Early Bird tickets for next year.

Emerald Odyssey

Great to see pro surfer Courtney Conlogue surfing Ireland’s cold, powerful waves.

REEF X MASAFUMI

Reef have teamed up with Japanese designer Masafumi Watanabe to create a unique collection for autumn.

Summer Sun

The Roxy pro surf team, chill and surf at some of Cali’s most iconic beaches.

Boardmasters Day Two

It’s been a fun-filled, busy few days at Boardmasters so far. Here’s the surf comp updates on Day Two and Day Three schedule.

Sea Shepherd

Sea Shepherd do a great job in defending and protecting sea life.

Surfing Dogs

Dog comp at Huntingdon Beach, see it and believe it!

Surf Snowdonia Opens

The longest man-made surfable waves on the planet, the Wavegarden is now open for surfing.

Boardmasters begins in 5 days!

Start getting excited for five days of everything sun, sea, surf, sweet music and chilled out beach vibes. Boardmasters Festival, 5-9 August 2015!

WATERSHED X SURF GIRL

The much anticipated Watershed x SurfGirl Glass and Sew Collection launches 1st August.

Vans US Open of Surfing Update

Tyler falls, Sally and Carissa go through. Here’s the results and the match ups for the Quarters of the Vans US Open.

I'm A Real Life Mermaid

Growing up Erin, Lauren, and Katie were obsessed by mermaids and they work at the Florida Aquarium…as mermaids!

H is for Henna

Henna’s the natural way to adorn your body with art as SurfGirl found out this week.

Gone Surfing…

Fancy a post summer surf trip? Then check out SurfGirl’s Autumn Surf Camp Guide for the best places to surf and stay.

Bright Lights at the Wavegarden

How cool is this? Disco comes to the Wavegarden with a state-of-the-art lighting system which looks spectacular at night.

Malia Manuel is Unreasonable

Watch Malia Manuel ripping in Unreasonable, “What’s next in women’s surfing? I think it’s going to blow your mind!”

First Time

On a trip to Costa Rica, Kailee DiMeglio found out that learning to shoot in the sea was so much fun and the results are stunning.

Sanuk Welcomes: Lauren Hill

Lauren Hill is one of our fave surfers, graceful, fun and passionate about the causes she supports. She’s also Sanuk’s newest team rider.

Waves and Workouts Weekend

A small selection of photo’s showing all the fun in the sun at SurfGirl’s Waves and Workouts Weekend.

Unplugged

Kirstine Gottsch unplugs from her corporate life and paints, reconnecting her with her passion for surfing.

We Are Greater Than I

This community spirit style video by the World Surf League and Samsung is actually really good!

Fit Kit: getting sweaty in style

Stylish fitness wear for women – there’s no longer any excuse for uninspiring, old sportswear – working out has never looked so good…

Lovaine

Emilie Layla Lovaine proves that hard work combined with talent pays off.

ALOHA NALU

Malia Manuel’s new video takes us into, above, and beyond the waves. Check it out …

Felicity Palmateer At Big Cow Bombie

Among the punters catching bombs and breaking legs, 22-year-old Felicity Palmateer creates history by becoming the first female to surf big Cow Bombie.

On The Road Food Recipes

When travelling on a budget there’s no need to eat noodles every night. Here’s some tasty tips!

Breakfast

Mains

Sweet

Snacks

20 Minutes and under

Meat Free

10 Minute Surf Strong Workout Programme

10 Minute Surf Strong Workout Programme

Short on time? No worries, we’ve gathered a few quick but effective 10-minute workouts that will enhance your surfing skills and easily fit into a busy schedule.

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  1. Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

  2. Needed this guys, thank you so much. Really important read, no matter where you are in your life right now.…

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