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SurfGirl News
Boardmasters launches ‘shop local’ giveaway
Boardmasters launches ‘shop local’ giveaway in collaboration with five of Newquay’s own independent shops, businesses and initiatives.
Tower At Teahupo’o Update
ISA release update on Judges’ Tower at Teahupo’o.
Laura Coviella: Hopefully Tomorrow
Watch this awesome film as an insight into the roller coaster world of surf trips with Canarian surfer, Laura Coviella.
Janina Zeitler: Flow Like Water
We chat to German Pro Surfer Janina Zeitler about her new film.
10 Minutes, 10 Moves
A 10 minute, 10 move total body workout challenge! Pressed for time? Then this is the workout for you!
Emerging Talents and World-Class Wildcards
Competitors announced for 2023 SAMBAZON World Junior Championships Hosted by Best Western
Unveiling Morocco’s Finest Surf Retreats and Stays
Since the 1960s, Morocco has been a bucket-list destination for surfers in Europe looking to jet away from the cold and head on a mission to surf consistent and clean waves.
Paradis Plage – Surf, Yoga and Spa Resort
A warmer way to break up the European winter. Head out to Morocco to Paradis Plage, a Luxury Eco-resort where you can Yoga and Surf from sunrise to sunset.
ISA on the Judges’ Tower at Teahupo’o
After all the condemnation about the judges tower at Teahupoo reef, the ISA make a statement.
ISA World Junior Surfing Champs
Team Brazil wins the 2023 ISA World Junior Surfing Championship.
Upper Body Surf Fitness
This workout focuses on strengthening our lats and back extension to allow for stronger, more efficient paddling so you can catch more waves & get out back with ease.
Meet Para Surfer Alelí Medina
SurfGirl meets Gold Medal World Para Surfing Champion 14 year old Alelí Medina.
Hi Energy Evening Workout
Let’s join Tee at the beach as she takes us through an energising full body, 30 minute evening workout.
Boardmasters Announce Headliners
Boardmasters reveal acts for 2024 including Stormzy, Chase and Status, Becky Hill, Bicep, Kenya Grace and loads more.
Winter Wetsuit Guide 2023/24
Let’s take a look at the best winter wetsuits available to surfers this season.
Festive Gifts for Chocolate Lovers
Our favourite ethical, vegan and organic chocolates for Christmas.
Yoga Flow for Surfers | Breathing
Try this breathing yoga class with Lucy Foster Perkins to improve your surfing.
Do The Right Thing: Repair and Reuse
If it’s broke, fix it. Patagonia are making it easier than ever before the repair your gear.
Quick Energising Morning Flow
This quick morning practice has everything you need to start your day feeling your best.
Effective Morning Energy Workout
Energise your day with this super effective morning workout with Tee. It’s a high energy workout to start your day right, so let’s get going.
SAS’s Shocking Report on UK Water Quality
Surfers Against Sewage finds popular sites for bathing in England fail to meet minimum safety requirements.
London Surf / Film Festival – A Female Focus
12th London Surf / Film Festival x Finisterre is incoming!
New World Champions at the World Para Surfing Championship
France wins first Para Surfing Team World Championship, England win first ever ISA team medal.
Team England World Para Surfing Champs Success
Highest ranking ever as campaign for surfing’s Paralympic inclusion builds.
Upper Body Surf Strength Series: Part Four
Here’s Heather’s Upper Arm Strengthening Series. Each workout will get progressively harder throughout the series, and is designed to build a stronger upper body for surfing, so get ready to sweat!
Surf Adventures in Sri Lanka
For unforgettable surf adventures, join Kima Surf in Sri Lanka for a seriously good experience.
Surf Strengthening Yoga Flow
Strengthen your shoulder and core muscles and try this yoga for surfers workout with Yazia from A Week Awake.
ISA World Para Surfing Championship
Records Smashed in Pumping Surf on Day 4 of the 2023 ISA World Para Surfing Championship.
‘La Isla’ with Laura Coviella
A new Canaries surf film featuring Volcom rider Laura Coviella.
The Surfer’s Christmas Gift Guide
Gift inspo for yourself, or for the beach and surf enthusiasts in your life.
Laura Enever New Guinness World Record
Laura is the new Guinness World Record holder for the biggest wave ever paddled by a woman.
Step It Up and Go For Bigger Waves
Is it too big for you out there? Paddle out says Zala Culen.
Kandooma Surf Resort, Maldives
If you’re after a fun, laid-back surf trip with a great atmosphere, Kandooma Surf Resort is an amazing option.
Surfing, Sisterhood, & Success
Queen of the Point, Ventura, 2023 event recap.
New Poetry Collection ‘Mordardh’
New poetry collection ‘Mordardh’ shares the voices of Cornwall’s surfing community.
Travel Guide: Wanderlust Escapes
Escape the mundane and break free from routine – epic surf spots are waiting for you.
Upper Body Surf Strength: Part Three
Here’s Heather’s Upper Arm Strengthening Series. Each workout will get progressively harder throughout the series, and is designed to build a stronger upper body for surfing, so get ready to sweat!
Yoga for Calm
Slow down and let go of stress with this calming yoga practice and release tension in your body and mind with lower back.
Patagonia Repair Centre Opens in London
Patagonia’s London Repair Centre aims to transform lives and build conscious consumption.
Meet the Most Barrelled Mom
Frankie Harrer’s affinity for shallow left handers has already clinched a victory at Pipeline.
London Surf / Film Festival Shorties
The London Surf Film Festival has just dropped their latest Shorties, take a look.
Upper Body Surf Strength Series: Part Two
Here’s Heather’s Upper Arm Strengthening Series. Each workout will get progressively harder throughout the series, and is designed to build a stronger upper body for surfing, so get ready to sweat!
10 Top Best Indo Surf Stays
Swoon-worthy surf retreats, hotels and camps in stunning Indo.
Autumnal Yoga Flow
Join Issey for this beautiful yoga practice, as we honour the seasons with this Autumnal Yoga Flow and learn to let go.
Reborn The Movie with Juliette Lacome
Juliette Lacome finds the light in the dark, through surfing and challenging herself.
Upper Body Surf Strength Series: Part One
Here’s Part One of Heather’s Upper Body Surf Strengthening Series, the aim is to get you working harder throughout the series, which help you to surf better and with more power.
Boardmasters Foundation Open For Applications
Boardmasters Foundation announces 2023 funds of £115,492 to be donated back into the local community.
Brazilian Surfer Karol Ribeiro
Karol Ribeiro is helping to promote women’s surfing in Brazil.
Burn & Tone Endurance for Surfers
Improve your stamina, muscle endurance and cardiovascular fitness with this endurance workout. This is a powerful, dynamic workout, so get ready to sweat with Heather.
Beyond Sunset – Emi Erickson
Emi Erickson charges 15 to 20-foot faces, and gets rag-dolled at Jaws. Watch Emi’s fascinating story about how surfing helped her to heal and how she learnt to ride massive waves and thrive.
Surf Trip: Yogi Surfer Hotel, Morocco
A Taghazout boutique hotel you need to visit for a luxury surf trip.
Patagonia: Films & Petition
Watch Patagonia’s thought provoking films on bottom trawling and sign the petition now.
Latest SurfGirl Mag is Out Now
The latest SurfGirl is out now, here’s what’s in the latest issue.
O’Neill’s TRVLR Series & Winter Tips
O’Neill’s new TRVL campaign and we chat to Laura Crane about her winter tips for staying warm.
Yoga for Gratitude and Joy
Have fun with this joyful and feel-good yoga class with Jen .
Soleil is World Longboard Champ
Soleil Errico Wins 2023 WSL Longboard World Title at the Malibu Longboard Championships.
Surfer Flow for Strength
Try this 25 minute yoga flow with Yaiza, designed to improve your strength in the surf.
“I’m Really Happy,” Caroline Marks
21 year old Caroline Marks came back stronger to take the WSL World Title. We had a chat with Caroline to find out what it means to her.
Take Back Control of Your Fears
Fear can hold us back in surfing and in life, so learn to meditate to overcome fears and check out our top tips for surf confidence.
Paddle Fit Workout for Strength Training
Join Tee for workout designed to take your dry land paddle training to the next level with a powerful combination of strength and endurance training.
Let’s Redefine ‘Good Surfer’
So, what makes one? Patagonia redefines what it means to be a ‘good surfer.’