Category: roundups

Feel Good Workout Roundup

Nov 18, 2024 | News, Round ups, roundups, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership |

Our top 3 workouts on SurfGirl Premium to boost those endorphins and feel good.

Surf HIIT Workout Programme

Nov 4, 2024 | News, Round ups, roundups, Surf Fitness, SurfGirl Premium Membership, Workouts |

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Surf Focussed Workout Programme

Oct 4, 2024 | for my slider, News, Round ups, roundups, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workouts |

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Transform Your Surf Game Workout Programme

Sep 23, 2024 | Round ups, roundups, Surf Fitness, SurfGirl Premium Membership, workout series |

This week we’re focussing on energetic workouts to challenge you and we’re upping our game to get ready for more solid swells and when you’re surfing outside of your comfort zone.

Foundations to Surf Workout Programme

Sep 18, 2024 | News, Round ups, roundups, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workouts |

Surfing is physically demanding, requiring strength, endurance, balance, and flexibility. Here we take a look at workouts to help you with your overall fitness and strength for surfing.

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Juju The Surf Musical
Billabong presents Juju The Surf Musical created by Jaleesa Vincent and Luka Raubenheimer
Catching up with Alys Barton
Top tips on wetsuits for winter with Welsh Champ Alys Barton.
How to be a Winter Surf Warrior
Get ready for winter surfing and surf more than ever. Here's some coldwater surf tips.
Rip Curl International Gromsearch
Rip Curl International Gromsearch covered by Sun Bum, concludes with spectacular surf in Bali.
Feel Good Workout Roundup
Our top 3 workouts on SurfGirl Premium to boost those endorphins and feel good.