SurfGirl News

Ways to Tackle Stress

Ways to Tackle Stress

If you’re feeling stressed or worried, then learn to switch off and create some peace and serenity in your home and discover your own inner silence and happiness.




  • Feel Good Vinyasa Flow
    Chill out with a relaxing vinyasa yoga flow with Jen. This feel good flow will leave you feeling contented and positive.
  • Merry Berry Festive Drinks
    It’s a time to let your hair down and have fun! Try these festive drinks, with a twist on Christmas classics.
  • Surf Strength Session with Tee
    Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.
  • Aqua Obscura
    A look into master photographer Ben Thouard's underwater world by Morgan Maassen
  • You Don’t Belong in the Surf
    The line-up is becoming a more inclusive space for female surfers, but there’s still some way to go.