‘New Beginnings’ Yoga: Part Two
Welcome to the ’New Beginning’s series of yoga flows with Issey. As you continue your four week programme, the yoga classes will become progressively harder.
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Category: Surf Fitness
Sweat with Heather: Week Two
The second instalment of ’Sweat with Heather’ and we’re ramping things up a notch with this workout.
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Sweat with Heather: Week One
Kicking off the ‘Back to Fitness’ Challenge is ‘Sweat with Heather’, a four-part programme to get you super fit. Let’s do it!
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Full Body Blast
Great for when you’re short on time, this quick and effective 10 minute body blast with Tee.
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Relax + Restore Yin Yoga
Relax your way into this restorative Yin Yoga Flow with Issey.
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