Category: HIIT & Cardio



  • Head to Toe Surf Fitness 2
    Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
  • Alys Gets Rip Curl Sponsorship
    Alys Barton, 18, has just received a sponsorship deal with Rip Curl and she’s stoked.
  • The Edit for February
    Here's our roundup of things that have caught our eye for February.
  • Winter Surf Kit Tips
    Alannah gives us her tips for optimising your surf kit to keep surfing for longer and be the most comfortable in the water this winter.
  • Winter Surf Tips and Motivation
    With a positive attitude and right equipment, surfing in winter can be an empowering experience.