Head to Toe Surf Fitness 2
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
Read MoreFeb 4, 2023 | 15-25 minutes, HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership |
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
Read MoreJan 30, 2023 | 15-25 minutes, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership, Workouts |
In her latest video Tehillah McGuinness focusses on all the muscles we need to use in order to get surf fit.
Read MoreJan 23, 2023 | 30 minutes +, HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership |
Welcome to your final workout of these sweat-sesh programmes. This is the hardest workout of the ’Sweat with Heather’ series.
Read MoreJan 16, 2023 | 30 minutes +, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership |
The penultimate sweat session with Heather and we are getting progressively harder, so let’s smash this session!
Read MoreJan 9, 2023 | 30 minutes +, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership |
The second instalment of ’Sweat with Heather’ and we’re ramping things up a notch with this workout.
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