Category: HIIT & Cardio

Head to Toe Surf Fitness 2

Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.

In her latest video Tehillah McGuinness focusses on all the muscles we need to use in order to get surf fit.

Welcome to your final workout of these sweat-sesh programmes. This is the hardest workout of the ’Sweat with Heather’ series.

The penultimate sweat session with Heather and we are getting progressively harder, so let’s smash this session!

The second instalment of ’Sweat with Heather’ and we’re ramping things up a notch with this workout.

Head to Toe Surf Fitness 2
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
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Here's our roundup of things that have caught our eye for February.
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Alannah gives us her tips for optimising your surf kit to keep surfing for longer and be the most comfortable in the water this winter.
Winter Surf Tips and Motivation
With a positive attitude and right equipment, surfing in winter can be an empowering experience.