4 Workouts to Get Pumped For Summer Surfs
Power is your friend. Give these strengthening routines a go, tone up and get pumped for surfing.
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Category: Surf Fitness
Wake Up and Feel Your Best Yoga
This class is perfect for the morning as it builds gradually in intensity and is energising, uplifting and feel-good vibes.
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Arm Strength for Surfing
Tee focuses on a range of exercises to increase our strength and speed in the surf, as well as the endurance side of our surfing. Give it a go!
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Low Impact Body Flow
Yoga is an amazing workout which will not only improve your strength, it will also boost your stamina. Give this low impact yoga flow with Nancy Goodfellow a go and see the difference.
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Body Boost Vinyasa Flow Yoga
50 MINUTES
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