Get Surf Fit For Winter
It’s so easy to fall off the wagon over winter especially around the festive season, so here’s how to stay surf fit.
Read MoreDec 16, 2016 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
It’s so easy to fall off the wagon over winter especially around the festive season, so here’s how to stay surf fit.
Read MoreMay 5, 2016 | Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
Start planning your summer fitness regime, being strong helps your surfing.
Read MoreMar 17, 2016 | Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
Want to improve your surfing? Here’s some exercises to help improve your strength and fitness for an explosive pop up.
Read MoreFeb 16, 2016 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
The Surf Girl Guide to Surf Fitness is stacked with lots of great fitness tips which will improve your surfing, here’s how.
Read MoreSep 29, 2015 | News, Surf Fitness, SurfGirl Premium Membership, Yoga |
Move over dull, plain yoga mats you’re being replaced, the yoga mat revamp is here!
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