Core & Back Pilates for Surfers
Pilates is great for increased muscle strength and tone. As well as making you stronger it also increases your flexibility, improves posture and increases your energy levels.
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Author: Rosie MARNS
Short & Intense Surf HIIT
Short on time? Then give this workout a go as Claire takes us through a short but very intense HIIT workout to get you surf fit.
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WSL Announces 2024 Championship Tour
The WSL anounce next year’s schedule and the calendar will continue to showcase a combined women’s and men’s schedule featuring nine regular-season events.
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Rip Curl Wetsuit Giveaway: Flashbomb Fusion
We’ve teamed up with Rip Curl to offer you the chance to win a Flashbomb Fusion Wetsuit 3:2 Worth £519!
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Why Carbs Are Good For Surfers
Carbs may have a bad rep but here’s why they’re good for energy levels.
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