Surf Strength Session with Tee
Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.
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Dec 15, 2025 | 15-25 minutes, News, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Tee, Workouts |
Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.
Read MoreDec 1, 2025 | Comfort Food, Mains, Nutrition, Recipes, Soup, SurfGirl Premium Membership, Vegan, Vegetarian |
Give this warm, healthy and comforting soup a go, it’s perfect for the chilly months of winter.
Read MoreDec 1, 2025 | Equipment, Surf Tips, SurfGirl Premium Membership |
Alannah gives us her tips for optimising your surf kit to keep surfing for longer and be the most comfortable in the water this winter.
Read MoreDec 1, 2025 | 15-25 minutes, News, Pilates, Surf Fitness, SurfGirl Premium Membership, Workouts |
Try this Pilates Power workout with Dani and keep your energy levels up.
Read MoreDec 1, 2025 | HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership, Workout Programmes, workout series, Workouts |
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