Category: Mains

Veggie Lentil Shepherd’s Pie

Nov 29, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Cook time 1-1.5hr I Serves 4

Green Mac and Cheese

Nov 29, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

45 minutes I Serves 4

Hearty Vegetable and Lentil Curry

Nov 29, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 4 I 15 mins prep I 35 mins

Easy Breezy Broccoli Omelette Bake

Nov 29, 2022 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

Serves 2 I 25 mins

Cosy Pumpkin Soup

Nov 8, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

Serves 4 I Prep 10 mins I Cook 30 mins

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Glide with Josie Prendergast
Slide and glide with one of the finest, Josie Prendergast.
Winter Surf Tips and Motivation
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Introducing Kintana’s first entirely Neoprene free wetsuit
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Makes 10 mini bundts or cupcakes.
SurfGirl Winter Movie Night
Fed up with the same old Christmas movies? Check out these adventurous films.