Tag: surfgirl premium

Top 10 Tips for Surfing Success

Jul 12, 2023 | Surf Knowledge, SurfGirl Premium Membership, Surfing |

Surfing is a journey, so here’s our Top 10 tips for shredding the waves.

Head to Toe Surf Fitness Part 1

Jan 30, 2023 | 15-25 minutes, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership, Tee, Workouts |

In her latest video Tehillah McGuinness focusses on all the muscles we need to use in order to get surf fit.

Expectations vs Reality

Jan 28, 2023 | Surf Knowledge, SurfGirl Premium Membership, Surfing |

We all surf better in our heads than in reality.

Why Fitness is So Good For Surfing

Jan 9, 2023 | News, Surf Tips, Surfing |

Commit to fitness to get mentally and physically stronger for surfing.

Eat Balanced and Say No to Diets

Jan 5, 2023 | Healthy Living, News, Nutrition, SurfGirl Premium Membership |

Avoid ‘New Year, New You” diets, proper food choices are the way to a healthy eating.

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Paradis Plage – Surf, Yoga and Spa Resort
A warmer way to break up the European winter. Head out to Morocco to Paradis Plage, a Luxury Eco-resort where you can Yoga and Surf from sunrise to sunset.
ISA on the Judges’ Tower at Teahupo’o
After all the condemnation about the judges tower at Teahupoo reef, the ISA make a statement.
How to Love Surfing in Winter
Here's some tips for embracing coldwater surfing with a positive mind this winter.
Merry Cherry Glühwein
A twist on the classic mulled wine, take a sip of this gorgeous Cherry Glühwein.
ISA World Junior Surfing Champs
Team Brazil wins the 2023 ISA World Junior Surfing Championship.