Surf Tips: Pop Up Perfection
It’s all about practice, here’s some tips on perfecting your pop up.
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Tag: surfgirl premium
How to Fix Your Travel Dings
How to patch up dings in your surfboard, so you can paddle back out.
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Surfer’s Power Session
Increase your surf fitness levels with this powerful surf strength and endurance workout with Tee.
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Detox From Comfort Food
Here’s some tips on how to swop winter comfort food for healthier options.
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Head to Toe Surf Fitness Part 1
In her latest video Tehillah McGuinness focusses on all the muscles we need to use in order to get surf fit.
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