Head to Toe Surf Fitness Part 1
In her latest video Tehillah McGuinness focusses on all the muscles we need to use in order to get surf fit.
Read More
Tag: surfgirl premium
Expectations vs Reality
We all surf better in our heads than in reality.
Read More
Top 10 Tips for Surfing Success
Surfing is a journey, so here’s our Top 10 tips for shredding the waves.
Read More
Why Fitness is So Good For Surfing
Commit to fitness to get mentally and physically stronger for surfing.
Read More
Eat Balanced and Say No to Diets
Avoid ‘New Year, New You” diets, proper food choices are the way to a healthy eating.
Read More
