Top 10 Tips for Surfing Success
Surfing is a journey, so here’s our Top 10 tips for shredding the waves.
Read MoreJul 12, 2023 | Surf Knowledge, SurfGirl Premium Membership, Surfing |
Surfing is a journey, so here’s our Top 10 tips for shredding the waves.
Read MoreJan 30, 2023 | 15-25 minutes, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership, Tee, Workouts |
In her latest video Tehillah McGuinness focusses on all the muscles we need to use in order to get surf fit.
Read MoreJan 28, 2023 | Surf Knowledge, SurfGirl Premium Membership, Surfing |
We all surf better in our heads than in reality.
Read MoreCommit to fitness to get mentally and physically stronger for surfing.
Read MoreJan 5, 2023 | Healthy Living, News, Nutrition, SurfGirl Premium Membership |
Avoid ‘New Year, New You” diets, proper food choices are the way to a healthy eating.
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