Tag: surf fitness

Breathing exercises for surfers

Paddling out with a calm mind is key to success in the surf, here’s some tips.

Here’s a surf specific 20 minute Pilates workout focussing on movements that you use as a surfer.

Reset with our new content drop on Premium and get motivated for autumn.

Lucy Foster Perkins takes us through a stretch workout focussing on the shoulders and lower back.

Push yourself with a 15 minute empowering practice, building inner and outer strength with yoga coach Sarah Gluschke.

High Energy Core and Tone
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North Sea Calling
We take a look at surf in the Netherlands with resident surfer, Yvonne Hoffmann.
Head to Toe Surf Fitness 2
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
Alys Gets Rip Curl Sponsorship
Alys Barton, 18, has just received a sponsorship deal with Rip Curl and she’s stoked.
The Edit for February
Here's our roundup of things that have caught our eye for February.