SurfGirl News

Start Your Day Well

Start Your Day Well

Wake up your body and ease your way into the day with these workouts and healthy meals.

Motivation Tips: Part 4

Motivation Tips: Part 4

The final installment in our Motivation Series as Tee talks about the power of objectivity.

Pilates for Surfers

Pilates for Surfers

Here’s a surf specific 20 minute Pilates workout focussing on movements that you use as a surfer.

Motivation Tips Part 3

Motivation Tips Part 3

Moving forward with Tee. This week's motivational topic is  how to take your dreams, put them into place and move forward with your goals so you can achieve what you really want in your life.Check out parts 1 & 2 of this series below:Part 2:Part 1:

Reset for Autumn 2022

Reset for Autumn 2022

Reset with our new content drop on Premium and get motivated for autumn.




  • Aqua Obscura
    A look into master photographer Ben Thouard's underwater world by Morgan Maassen
  • You Don’t Belong in the Surf
    The line-up is becoming a more inclusive space for female surfers, but there’s still some way to go.
  • TUDOR Nazaré Big Wave Challenge
    WSL TUDOR Nazaré Big Wave Challenge is on standby for a potential run day on Saturday, December 13.
  • Win a Surf Retreat in Morocco
    We’ve teamed up with the girls at Three Waves Retreat to give you the chance to win yourself a surf retreat in Morocco.
  • Boardmasters Foundation
    Boardmasters Foundation partners with Cornwall Community Foundation to enhance local impact across the county.