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Everything You Need to Know About Cold Water Dipping

Life by SurfGirl has asked the RNLI how to stay safe whole embracing the cold.

How to Feel Powerful in the Lineup

 

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Surfing Is Self Care

Surfing can be your ultimate love so appreciate the gift of surfing and the self-care it brings to you as a surfer.

Surf Fit. Surf Better.

Surfing is about focus: maintaining a consistent fitness routine, combined with healthy eating. Find out more.

SurfGirl News

Pauline Ado Surfs the Med

While the south west of France was under a big storm Pauline Ado surfed the Mediterranean sea and scored some super fun waves.

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The Beach Beauty Guide

Surfers are natural beauties, Jessie Tuckman shares her tips on how to stay healthy, shiny and feminine in the sea.

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Surf Better, Get Surf Fit

The Surf Girl Guide to Surf Fitness is stacked with lots of great fitness tips which will improve your surfing, here’s how.

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Catch it!

Léa Brassy and her her nomadic lifestyle shows us how she connects with the surrounding mountains, Arctic surf, and simple living.

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Winter Breaks

Love this film made for SurfGirl by students from Falmouth Uni a few years back of the Aggie surf girls in winter.

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KILLER WHALE NIBBLES SUP

How amazing is this? Here’s some Go Pro of a curious ocean predator nibbling a SUP board. Check out Lukas Reilly’s grin at the end!

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Surfers ear is no fun

Newquay surfer Jessie Tuckman explains how Surf Ears help her avoid the one thing surfers dread, surfers ear.

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#FOLLOWTHEMAUD 2016 Ep 01

French surfer Maud Le Car gets some surf time and enjoys a family break on the Caribbean Island of St Martin. Looks lush!

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