Author: Rosie MARNS

Expectations vs Reality

Jan 28, 2023 | Surf Knowledge, SurfGirl Premium Membership, Surfing |

We all surf better in our heads than in reality.

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3 Woman and The Sea

Jan 27, 2023 | Film, News |

The story of three inspirational women taking on the biggest waves in the world and the depths of the ocean.

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Spinach, Feta and Walnut Omelette

Jan 25, 2023 | 20 Mins and under recipes, Nutrition, Recipes, SurfGirl Premium Membership |

10 MINS | SERVES 1

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Bella Bunce: A Beautiful Ride

Jan 23, 2023 | News, Surf Lifestyle |

We chat with photographer Bella Bunce.

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Sweat with Heather: Week Four

Jan 23, 2023 | 30 minutes +, HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership |

Welcome to your final workout of these sweat-sesh programmes. This is the hardest workout of the ’Sweat with Heather’ series.

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