It’s Here! The SurfGirl 30 Day Challenge
Get involved and boost your surfing for 2024 today
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Author: Rosie MARNS
January Reset: Surf HIIT
Try this high energy 25 minute workout with Tee who will get your body moving and get you super pumped for the day ahead.
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Healthy Detox and Meal Planner
Here’s some tips on how to have a nutrition reset and get back into good health.
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5 Short Workouts Happy New Year to You!
It maybe January but it’s not a month to slack off, especially after the overindulgence of Christmas period. It’s time to get back on it!
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10 Minutes, 10 Moves
A 10 minute, 10 move total body workout challenge! Pressed for time? Then this is the workout for you!
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