Category: Breakfast

Coconut Yogurt and Berry Surf Smoothie

May 29, 2025 | Breakfast, Drinks, Nutrition, Recipes, SurfGirl Premium Membership |

A gut-friendly smoothie that is refreshing and packed with energy.

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Fiery Scrambled Eggs

Sep 2, 2024 | Breakfast, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 1 I 20 mins

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American Style Buckwheat Pancakes

Feb 12, 2024 | 20 Mins and under recipes, Breakfast, Nutrition, Recipes, SurfGirl Premium Membership, Sweet |

20 Minutes Makes 8-10 pancakes

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Super Stuffed Omelette

Aug 18, 2023 | 20 Mins and under recipes, Breakfast, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

1 Serving I 10 min prep I 10 min cook time

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Easy Brunch Shakshuka

Oct 26, 2022 | Breakfast, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

25 MINS | SERVES 2-3

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This Pilates workout is a focused, surf-specific session, designed to boost strength, balance, and endurance on your surfboard.
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Watch the best of the new generation of women surfers in this new film featuring Caroline Marks, Molly Picklum, Sierra Kerr, Erin Brooks, Sky Brown, and Caity Simmers.