What You’re Loving: Best of Heather Workout Programme
The best way to get surf fit is by being consistent. Check out the workouts you’ve been loving from Premium instructor Heather.
Read More
Tag: surf fitness
Surfer’s Power Session
Increase your surf fitness levels with this powerful surf strength and endurance workout with Tee.
Read More
What You’re Loving: Best of Tehillah Workout Programme
Tehilliah will help you reach your best surf potential with her high energy, fast paced workouts featured in this week’s programme.
Read More
Confidence & Positivity Workout
A positive workout that gets you moving with confidence exactly where you are.
Read More
Head to Toe Surf Fitness Part 1
In her latest video Tehillah McGuinness focusses on all the muscles we need to use in order to get surf fit.
Read More
