Tag: surf fitness

Paddle Power: No More Spaghetti Arms

May 13, 2016 | |

Don’t let lack of fitness and spaghetti arms ruin your surf. Paddling out back and duck diving are the hardest things in surfing, so here’s some tips on increasing your paddle power.

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#ROXYFITNESS TOUR 2016

Apr 26, 2016 | |

Roxy have announced the dates for their #ROXYFitness European tour, a fun day of activities combining yoga, running and stand up paddling. Get involved!

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  • SurfGirl Recommends | Autumn
    As the leaves fall and the temperature drops here in the Northern Hemisphere, we’re looking forward to slightly quieter line-ups, long coastal path walks, cold dips, and staying strong for the winter swell. Getting out and about might feel like a bit more effort and require lots of gear, but we’ve got you covered. Only the best essentials to grip the trails, take on the surf, and stay balanced. Enjoy our recommended pin drops for yoga, surfing, and coastal path strolls.
  • September Sessions Workout Programme
    It's September which usually means waves and warmer water so we need to keep up our surf fitness to enable us to surf as much as possible this month. Let's do it!
  • Caity Simmers is 2024 World Champ
    Caity Simmers claims maiden World Title, becomes surfing's youngest WSL World Champion.
  • Tips: Dealing with Anxiety in the Sea
    Struggling with fear and anxiety in the surf? Surf Confidence Coach Danni Unway suggests techniques which will help you to calm yourself and how to shift your mindset to bring joy to your surfing.
  • Tangy Tomato Salsa
    6 Servings I 15 mins