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Taking Up Surfing in Your 40’s

Taking Up Surfing in Your 40’s

A growing collective of female surfers, skateboarders and snowboarders is rewriting the narrative of ageing through board sports. We chat to founder of Board Women, Caroline Keylock.

SurfGirl x Pelan Pelan Competition – Terms & Conditions

1. Eligibility The competition is open to entrants aged 18 years or over. The competition is open internationally. Employees of SurfGirl, Pelan Pelan, and their immediate families or anyone professionally connected with the competition, are not eligible to enter. 2....

Post Surf Restorative Yoga Flow

Post Surf Restorative Yoga Flow

Designed to gently stretch and release tension in the body, this practice focuses on soothing the muscles worked during surfing, especially in the shoulders, hips, and lower back.

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  1. A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…

  2. Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

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